TITAN T bar row machine vs TITAN chest supported T bar row machine
This is a comparison between the TITAN T bar row machine and the TITAN chest supported T bar row machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN chest supported T bar row machine $249
This is an overview of the TITAN chest supported T Bar row machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN chest supported bar to row machine
The chest supported to bar row machine from TITAN is the low budget version of the T bar row from TITAN. You will get a T bar row as you can find in many gyms around the country for a consumer price. This chest supported T bar row has multiple handles to vary your workout and attack your back from multiple angles. Loading plates is easier as with a barbell as you can go directly from the front. The downsides of this machine are that it eats massively into your home gym space and the finish is not great. The full specifications of this machine are:
- Adjustable footplate and handle.
- Diamond plated footplate for grip.
- Fits Olympic Weights.
- High quality vinyl chest pad.
- Heavy gauge steel.
- Overall Footprint: 84-in x 43-in.
- Chest Pad: 20-in x 10-in.
- Footplate: 23.5-in x 17.5-in.
- Weight Sleeve Length: 13.5-in.
- Vertical Grip Length: 9-in.
- Vertical Grip Spread: 17.5-in.
- Horizontal Grip Length: 5.5-in.
- Horizontal Grip Spread: 20-in - 31-in.
- Product Weight: 103 lb.
You probably wont find a new T bar row machine for a lower price that still has a warranty. If you have the space at home or just want to throw an additional t bar row into your commercial gym you found the right address with this.
Pros of the TITAN chest supported bar T row machine
The pros of the TITAN chest supported T bar row machine are:
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Low price
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Multiple handles
This is a great machine for a home gym or a commercial gym to add to an already existing setup for a low price to vary the training more. T bar rows are great to build a bigger and more defined back or just go berserk after a challenging workout to finish off the day. This machine delivers without robbing you of a half months wage in the process.
Cons of the Titan chest supported T bar row machine
The cons of the TITAN chest supported T Bar row machine are:
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Space requirements
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Low weight
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TITAN finish
The biggest con of this machine is that it eats up a lot of space. As it is build with relatively flimsy material to save cost it is more suited to home gym use. For that you have to give up quite a bit of space to make this one work where you could place a leg press or belt squat machine. Those are two options I personally prefer any day over a T bar row as barbell rows also do it for me.
The low weight of the chest supported T bar row machine is also something to note. If you can T bar row 500 pounds and weigh 300 pounds yourself you might not want to do that on machine that only weighs 103 lbs. That is how nasty accidents happen so this machine is more suited to the general public rather than the hardcore Iron den. For this cases get the beefier T bar row from TITAN that still saves you money compared to the direct competition.
TITAN needs to cut corners to offer you the lowest possible pricing on industrial grade training equipment. This machine is no exception and some of the parts need to be forced for assembly. This does not take away from the functionality of the machine, but with TITAN there is usually some minor or even major problem for assembly. This makes this a better fit for gyms that do not care too much about optics and where the honor does not mind to do some DIY on the machines.
Alternatives to the Titan chest supported T bar row machine
Alternatives to the Titan Chest supported T bar row are:
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Rogue Lat pull / row machine
The TITAN T bar row machine is little more expensive than the chest supported version, but weighs more. That makes it a more stable solution in a commercial setting where you have to account for extreme stupidity or performance. I personally would not feel great about leaving the smaller Tbar row unsupervised in a blind corner of the gym I own unless I use it myself.
The TITAN plate loaded seated row is the safe option for building backs. You will get a little less back activation out of this machine while it is save and easy to use. Good option for spacious home gyms and I personally think a commercial gym without one of these is incomplete.
The Rogue lat pull machine is the current gold standard in the industry for a lat pull down. There are many variations on this machine and the one from Rogue is one of the most overbuilt you can find. As it also doubles up as a rowing machine it can address your needs to build a bigger back.
Conclusion for the Titan chest supported T bar row machine
This is a great machine for a home gym with space that wants to save money on building a full park of bodybuilding machines. When your space or limited or you have to account for stupid people who might ant to sue you, go for the bigger T bar row to be on the safe site.
Overview and review of the TITAN T bar row machine $489
This is an overview of the TITAN T bar row machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Related articles
- Where is TITAN Fitness equipment made
- Is Titan fitness a good brand
- Which TITAN rack to get for under $500
- Which TITAN rack to get for over $500
- Which Bench to get from TITAN
- Which TITAN plates to get
- Which barbell to get from TITAN fitness
- Which gym machine to get from TITAN
Overview of the TITAN T bar row machine
The TITAN T bar row machine is their take on a classic in every gym. Most movie montages with bodybuilders will include some type of the t bar row and with good reason. The T bar row is a staple in building bigger backs and putting on mass. With a dedicated station for T bar rows you save time for the setup and can go heavier. This station takes up considerable space and therefore might be not the best option for a home gym. In my opinion a commercial gym that wants to provide strength to their clients absolutely needs one of these. The full specifications of the TITAN T bar row machine are:
- Dual diamond plated footplates for grip
- Vertical and horizontal grip handles with a durable rubber grip
- Adjustable handle height
- Includes holes for bolting the machine to the floor
- Olympic sized weight plate holders
- Tough, solid steel construction is long-lasting and dependable
- Powder-coated paint job prevents rust and early scuffing
- Overall Height: 22.5-in.
- Overall Length: 39.5-in.
- Overall Width: 85-in.
- Footplate Dimensions: 15.75-in x 8.65-in.
- Grip Handle Diameter: 25 mm.
- Weight Sleeve Length: 12.7-in.
- Knurling: Medium Diamond Texture
- Finish: Powder-Coated Black
- Material: 2-in x 2-in 11-GA Steel
- Weight Capacity: 440 lb.
- Product Weight: 150 lb.
This is a great addition to any commercial gym that has the space.
Pros of the TITAN T bar row machine
The pros of the TITAN T bar row machine are:
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Price
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Well built frame
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Easy use on heavy rows
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Weight moves inside rather than outside your frame
One of the main advantages of buying from TITAN fitness is that they undercut their competition on most of their products by half. The T bar row is no exception in this. As a T bar row station is no rocket science to build, you should try to save some money on it. Where I would lean towards spending a little more are belt squat machines, barbells, and functional trainers. These take a little more care and engineering to build well.
The frame of the T Bar row is heavy and can take big weights and athletes. If you have people rowing multiple plates on a regular basis,this is the machine to get.
A big advantage of T bar rows is that you can load them very heavy fairly easy. With a barbell you always need to load on both ends, while with a T bar row you can just keep adding at the front. With the station it also means that the pin rests in a place where you can immediately add plates without the need to jack up a barbell.
Compared to barbell rows t bar rows also behave a little differently as the weight moves inside the athlete's frame rather than outside of it. It is a minor thing, but it can be nice to break the routine and row on a t bar, rather than with a barbell.
Cons of the TITAN T bar row machine
Cons of the TITAN T bar row machine:
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Space requirements
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Price
The main point against a T-Bar row machine is that it eats up a lot of space to only do one thing. Barbell rows can pretty much do the same thing and also leave more room for variations. This makes the T Bar row a bad choice for home gyms that need to save space. Here a landmine combined with a barbell handle for t bar rows comes in handy.
The price of a T bar row machine is hard to justify, if you already have plates and a barbell. With this equipment you can build your back and row the heck out of your body to get bigger already.
Alternatives for the TITAN T bar row machine
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Rogue T bar row machine
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Landmine attachment and barbell handle
The TITAN chest supported adjustable row bench is a very specific machine that minimizes the activation of the entire body in the row to focus on the back only. This is popular with powerlifters and strongmen, but not necesserily the best machine to get for the average commercial gym. It also puts your body at a 45 degree angle to make the exercise more stable and challenging.
The TITAN Adjustable prone row machine is a variation on the barbell row which allows full extension of the arms when rowing while lying flat. This is also a good exercise for building your back which is popular among powerlifters and bodybuilders. Therefore this machine is more geared towards the "hardcore" gyms rather than the more mainstream ones. In a home gym setting you might give up too much space for a machine that can only do one thing.
The plate loaded seated row is a classic you find in many gyms up and down the country. If you have a spacious home gym this is an option as it takes up little space compared to other machines. For a commercial setting i think one of these is a must. In very frequented commercial gyms you might want to consider a version with its own weight stack rather than a plate loaded one to save time for your customers.
The Rogue T bar machine is the direct competitor of the TITAN T bar row. The price difference between the TITAN and Rogue version is $200. If you only want to do T bar rows, get the TITAN version and save yourself $200. The main difference in design is that the Rogue version also allows for band pegs to be used so you can do banded rows. If you are big into the west side method in your gym, get the Rogue one instead, as attaching bands to the TITAN version is awkward at best. Remember to add the band pegs to your order with Rogue as there are none included on the T bar row order (on rack orders this happens automatically).
If you want to T bar row in your home gym, try to get the cheapest landmine attachment for your rack and a handle for your barbell. Also keep the handle relatively small so that it is easy to store. Otherwise it will just be in the way most of the times. For a homegym that only fits a rack, this is the best option to do T bar rows. In a home gym you also do not have to worry that you will wreck the equipment for setting it up for the T bar row.
Conclusion for the TITAN T bar row machine
The TITAN T bar row machine is a great option for any commercial gym to save cost and still provide a proper t bar row to their clients, I personally think a T bar row machine is a requirement for a commercial gym that has the necessary floor space. Get rid of one of the many bench stations most of the big gyms have and install a T bar row instead. The general gym rat population should do more rows anyway. In a home gym scenario the T bar row is a massive one trick pony that eats into your space. Attach a landmine to your rack instead and get a handle while minimizing cost on thise. If you are not careful you might shell out up to $500 on these two items in total so try to keep it cheap, unless money is not an issue for you.