TITAN T bar row machine vs TITAN heavy duty power tower

This is a comparison between the TITAN T bar row machine and the TITAN heavy duty power tower including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN heavy duty power tower $299

This is an overview of the TITAN heavy duty power tower including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN heavy duty power tower

This is the indoor version of the TITAN outdoor power tower that comes without the extra coating for weather resistance. With this machine you can do pull ups, dips, sit-ups and other calisthenics exercises to build up your body without using weights. The full specifications of this machine are:

- Achieve a full body workout at home with this all-in-one Power Tower.

- Chin-up / pull up bars with multiple grip options to target different muscle groups.

- Comfortable back and arm pads with hand grips for leg raises.

- 2" Thick powder coated steel dip bars for a solid, shake-free design.

- 7 Different mounting positions available for the sit-up/push-up bracket to suit a variety of workouts.

- Heavy duty steel construction for a solid, long lasting design.

- Floor Dimensions: 58" L x 30" W (42" With Foot Roller)

- Overall Height: 83.5"

- Dip Station Height: 54"

- Dip Bar Spread: 24"

- Back Pad Dimensions: 10" x 10"

- Arm Pad Dimensions: 12" x 6"

- Frame Material: 2" x 2.75" Steel

- Color: Black Powder Coat

- Weight: 135 LB

This is a great power tower for indoors with extra pads that make dips and leg raises more palatable.

Pros of the TITAN heavy duty power tower

The pros of the TITAN heavy duty power tower are:

All in one station for calisthenics
Price
Extra padding

This power tower covers all the bases so that you can do pull-ups, dips, and leg raises to shape a fitter body and feel better about yourself. You will have all of this in a compact, stable station that will not take up too much space in your home or commercial gym.

What is great about the TITAN line up of products is that they are optimized to keep money in your pocket. If you want to find a similar power tower for a lower price and the same amount of support behind it in the market you will have a hard time.

This heavy duty power tower comes with extra padding for leg raises which makes it easier to run through an entire routine. A bit of comfort is never bad for keeping a routine up long time.

Cons of the Titan heavy duty power tower

Cons of the Titan heavy duty power tower are:

Space requirements
No bench attached

Even though this is a great power tower it will still take up roughly the same amount of space as a small power rack. If you are already giving up that much space compared to a couple of kettlebells you might as well build a full home gym.

As this power tower has no bench attached it will limit the am point of exercises you can do compared to a model that comes with a bench.

Alternatives to the Titan heavy duty power tower

Alternatives to the TITAN heavy duty power tower:

If you also want to use a bench in your training routines you can opt for the TITAN power tower bench combo instead of the heavy duty version. This will take up more space in your home and at the same time address more exercises for a similar price point.

The TITAN outdoor power tower costs slightly more but has a special coating that makes it more durable in weather. It also has been stripped of any parts that would soak up water in the rain. This is the right power tower to get if you want to make use of your garden or backyard and you do not want to give up space in your home.

The rogue Jammer bar is a great tool to put over your kitchen door. Every time you walk through you do as many pull ups as you can. Space efficient, not too expensive, and keeps the entire family fit.

Conclusion for the Titan heavy duty power tower

The TITAN heavy duty power tower is a great addition to a commercial or home gym that has a corner free for more bodyweight exercises. In small home gyms a rack with a pull up bar might be the better option. For working out outside a power tower is great, just get the TITAN outdoor power tower which has been optimized for that purpose.

Overview and review of the TITAN T bar row machine $489

This is an overview of the TITAN T bar row machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN T bar row machine

The TITAN T bar row machine is their take on a classic in every gym. Most movie montages with bodybuilders will include some type of the t bar row and with good reason. The T bar row is a staple in building bigger backs and putting on mass. With a dedicated station for T bar rows you save time for the setup and can go heavier. This station takes up considerable space and therefore might be not the best option for a home gym. In my opinion a commercial gym that wants to provide strength to their clients absolutely needs one of these. The full specifications of the TITAN T bar row machine are:

- Dual diamond plated footplates for grip

- Vertical and horizontal grip handles with a durable rubber grip

- Adjustable handle height

- Includes holes for bolting the machine to the floor

- Olympic sized weight plate holders

- Tough, solid steel construction is long-lasting and dependable

- Powder-coated paint job prevents rust and early scuffing

- Overall Height: 22.5-in.

- Overall Length: 39.5-in.

- Overall Width: 85-in.

- Footplate Dimensions: 15.75-in x 8.65-in.

- Grip Handle Diameter: 25 mm.

- Weight Sleeve Length: 12.7-in.

- Knurling: Medium Diamond Texture

- Finish: Powder-Coated Black

- Material: 2-in x 2-in 11-GA Steel

- Weight Capacity: 440 lb.

- Product Weight: 150 lb.

This is a great addition to any commercial gym that has the space.

Pros of the TITAN T bar row machine

The pros of the TITAN T bar row machine are:

Price
Well built frame
Easy use on heavy rows
Weight moves inside rather than outside your frame

One of the main advantages of buying from TITAN fitness is that they undercut their competition on most of their products by half. The T bar row is no exception in this. As a T bar row station is no rocket science to build, you should try to save some money on it. Where I would lean towards spending a little more are belt squat machines, barbells, and functional trainers. These take a little more care and engineering to build well.

The frame of the T Bar row is heavy and can take big weights and athletes. If you have people rowing multiple plates on a regular basis,this is the machine to get.

A big advantage of T bar rows is that you can load them very heavy fairly easy. With a barbell you always need to load on both ends, while with a T bar row you can just keep adding at the front. With the station it also means that the pin rests in a place where you can immediately add plates without the need to jack up a barbell.

Compared to barbell rows t bar rows also behave a little differently as the weight moves inside the athlete's frame rather than outside of it. It is a minor thing, but it can be nice to break the routine and row on a t bar, rather than with a barbell.

Cons of the TITAN T bar row machine

Cons of the TITAN T bar row machine:

Space requirements
Price

The main point against a T-Bar row machine is that it eats up a lot of space to only do one thing. Barbell rows can pretty much do the same thing and also leave more room for variations. This makes the T Bar row a bad choice for home gyms that need to save space. Here a landmine combined with a barbell handle for t bar rows comes in handy.

The price of a T bar row machine is hard to justify, if you already have plates and a barbell. With this equipment you can build your back and row the heck out of your body to get bigger already.

Alternatives for the TITAN T bar row machine

TITAN Chest supported adjustable row bench
TITAN Adjustable prone row machine
TITAN Plate loaded seated row
Rogue T bar row machine
Landmine attachment and barbell handle

The TITAN chest supported adjustable row bench is a very specific machine that minimizes the activation of the entire body in the row to focus on the back only. This is popular with powerlifters and strongmen, but not necesserily the best machine to get for the average commercial gym. It also puts your body at a 45 degree angle to make the exercise more stable and challenging.

The TITAN Adjustable prone row machine is a variation on the barbell row which allows full extension of the arms when rowing while lying flat. This is also a good exercise for building your back which is popular among powerlifters and bodybuilders. Therefore this machine is more geared towards the "hardcore" gyms rather than the more mainstream ones. In a home gym setting you might give up too much space for a machine that can only do one thing.

The plate loaded seated row is a classic you find in many gyms up and down the country. If you have a spacious home gym this is an option as it takes up little space compared to other machines. For a commercial setting i think one of these is a must. In very frequented commercial gyms you might want to consider a version with its own weight stack rather than a plate loaded one to save time for your customers.

The Rogue T bar machine is the direct competitor of the TITAN T bar row. The price difference between the TITAN and Rogue version is $200. If you only want to do T bar rows, get the TITAN version and save yourself $200. The main difference in design is that the Rogue version also allows for band pegs to be used so you can do banded rows. If you are big into the west side method in your gym, get the Rogue one instead, as attaching bands to the TITAN version is awkward at best. Remember to add the band pegs to your order with Rogue as there are none included on the T bar row order (on rack orders this happens automatically).

If you want to T bar row in your home gym, try to get the cheapest landmine attachment for your rack and a handle for your barbell. Also keep the handle relatively small so that it is easy to store. Otherwise it will just be in the way most of the times. For a homegym that only fits a rack, this is the best option to do T bar rows. In a home gym you also do not have to worry that you will wreck the equipment for setting it up for the T bar row.

Conclusion for the TITAN T bar row machine

The TITAN T bar row machine is a great option for any commercial gym to save cost and still provide a proper t bar row to their clients, I personally think a T bar row machine is a requirement for a commercial gym that has the necessary floor space. Get rid of one of the many bench stations most of the big gyms have and install a T bar row instead. The general gym rat population should do more rows anyway. In a home gym scenario the T bar row is a massive one trick pony that eats into your space. Attach a landmine to your rack instead and get a handle while minimizing cost on thise. If you are not careful you might shell out up to $500 on these two items in total so try to keep it cheap, unless money is not an issue for you.