TITAN Vertical leg press vs TITAN chest supported T bar row machine

This is a comparison between the TITAN vertical leg press and the TITAN chest supported t bar row machine including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN chest supported T bar row machine $249

This is an overview of the TITAN chest supported T Bar row machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN chest supported bar to row machine

The chest supported to bar row machine from TITAN is the low budget version of the T bar row from TITAN. You will get a T bar row as you can find in many gyms around the country for a consumer price. This chest supported T bar row has multiple handles to vary your workout and attack your back from multiple angles. Loading plates is easier as with a barbell as you can go directly from the front. The downsides of this machine are that it eats massively into your home gym space and the finish is not great. The full specifications of this machine are:

- Adjustable footplate and handle.

- Diamond plated footplate for grip.

- Fits Olympic Weights.

- High quality vinyl chest pad.

- Heavy gauge steel.

- Overall Footprint: 84-in x 43-in.

- Chest Pad: 20-in x 10-in.

- Footplate: 23.5-in x 17.5-in.

- Weight Sleeve Length: 13.5-in.

- Vertical Grip Length: 9-in.

- Vertical Grip Spread: 17.5-in.

- Horizontal Grip Length: 5.5-in.

- Horizontal Grip Spread: 20-in - 31-in.

- Product Weight: 103 lb.

You probably wont find a new T bar row machine for a lower price that still has a warranty. If you have the space at home or just want to throw an additional t bar row into your commercial gym you found the right address with this.

Pros of the TITAN chest supported bar T row machine

The pros of the TITAN chest supported T bar row machine are:

Low price
Multiple handles

This is a great machine for a home gym or a commercial gym to add to an already existing setup for a low price to vary the training more. T bar rows are great to build a bigger and more defined back or just go berserk after a challenging workout to finish off the day. This machine delivers without robbing you of a half months wage in the process.

Cons of the Titan chest supported T bar row machine

The cons of the TITAN chest supported T Bar row machine are:

Space requirements
Low weight
TITAN finish

The biggest con of this machine is that it eats up a lot of space. As it is build with relatively flimsy material to save cost it is more suited to home gym use. For that you have to give up quite a bit of space to make this one work where you could place a leg press or belt squat machine. Those are two options I personally prefer any day over a T bar row as barbell rows also do it for me.

The low weight of the chest supported T bar row machine is also something to note. If you can T bar row 500 pounds and weigh 300 pounds yourself you might not want to do that on machine that only weighs 103 lbs. That is how nasty accidents happen so this machine is more suited to the general public rather than the hardcore Iron den. For this cases get the beefier T bar row from TITAN that still saves you money compared to the direct competition.

TITAN needs to cut corners to offer you the lowest possible pricing on industrial grade training equipment. This machine is no exception and some of the parts need to be forced for assembly. This does not take away from the functionality of the machine, but with TITAN there is usually some minor or even major problem for assembly. This makes this a better fit for gyms that do not care too much about optics and where the honor does not mind to do some DIY on the machines.

Alternatives to the Titan chest supported T bar row machine

Alternatives to the Titan Chest supported T bar row are:

TITAN t bar row
TITAN plate loaded seated row
Rogue Lat pull / row machine

The TITAN T bar row machine is little more expensive than the chest supported version, but weighs more. That makes it a more stable solution in a commercial setting where you have to account for extreme stupidity or performance. I personally would not feel great about leaving the smaller Tbar row unsupervised in a blind corner of the gym I own unless I use it myself.

The TITAN plate loaded seated row is the safe option for building backs. You will get a little less back activation out of this machine while it is save and easy to use. Good option for spacious home gyms and I personally think a commercial gym without one of these is incomplete.

The Rogue lat pull machine is the current gold standard in the industry for a lat pull down. There are many variations on this machine and the one from Rogue is one of the most overbuilt you can find. As it also doubles up as a rowing machine it can address your needs to build a bigger back.

Conclusion for the Titan chest supported T bar row machine

This is a great machine for a home gym with space that wants to save money on building a full park of bodybuilding machines. When your space or limited or you have to account for stupid people who might ant to sue you, go for the bigger T bar row to be on the safe site.

Overview and review of the TITAN Vertical leg press $349

This is an overview of the TITAN vertical leg press including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN vertical leg press

The vertical leg press is a low budget approach on a barbell squat or leg press machine. IT uses two uprights to and three plate pins to deliver something similar to the classic leg press machine you see in every gym. It also has a smaller footprint than most other machines which train the legs. The full specifications of the TITAN vertical leg press are:

- Takes the stress off of your back and isolates your lower body.

- Three weight posts for plenty of room to add weight.

- Adjustable footplate starting height to suite different size athletes.

- High quality steel construction and pads for a solid, comfortable design.

- Dual post design lets you feel the weight on either leg.

- Footprint: 48" x 38"

- Footplate Starting Height(s): 26.5", 32", 35", 38".

- Full Extension Height: 52.5"

- Footplate Dimensions: 21.5" x 5"

- Back Pad Dimensions: 32" x 15"

- Head Rest Dimensions: 10" x 6"

- Weight Post Length: 8.75"

- Weight Post Diameter: 1.95"

- Weight Capacity: 400 LB

- Weight: 94 LB

This is a great machine if you want to save some space and money. It has its little flaws and I would not recommend it if you are massive yourself.

Pros of the TITAN vertical leg press

The pros of the TITAN vertical leg press are:

Small foot print
Small price
Easy to transport

This leg press does not cost much and also saves space in your gym. For any home gym that is pressed for space this can be a good solution to still get a leg press into a crammed space. If you take it apart there is also not a lot to transport. This makes it a good option for someone who moves around a lot and wants to take their gym with them.

Cons of the TITAN vertical leg press

The cons of the TITAN vertical leg press are:

Small footplate
Small area to lie on
No security pin

This machine has all kinds of issues of you are the type of person that leg presses several hundred kilos of plates. Even though the position is less advantageous than in other leg presses, the small design without any security stops can be scary. I would not recommend this machine to anyone who already barbell back squats north of 150kg for repetitions as this machine has too many options to harm yourself in a serious way if the weight is too heavy.

Alternatives to the TITAN vertical leg press

The TITAN smith machine is another option in the TITAN portfolio to do squats and other exercises. While this machine comes in at a much higher price than the vertical leg press, you can also store plates on it and do more than just squats. I am personally not a huge fan of smith machines as I think that a rack with a barbell does the job better and safer once you learned how to use it properly.

The titan hack leg press is a good option for a home gym with a bit of space as it doubles up as two machines. The design is also closer to the common leg press machines which you see all over the world. While it is still a bit flimsy compared to other leg presses in the market, i would recommend it over the vertical leg press, if you have the space for it.

If you are considering a leg press machine mainly to get more squat volume in, than a TITAN belt squat machine might be the better option for you. This machine also puts less pressure on your spine than a regular barbell squat, but you are still standing on your won feet rather than laying on the ground. This is a great option for anyone who want s to blow their quads.

The Rogue Rhino is the current gold standard in the fitness industry for belt squat machines. This is the best you can get in terms of build and functionality if you want to get a leg machine. That also comes with a bigger price tag as the Rogue Rhino is very close to the $2000 mark which plays in a completely different league than the TITAN vertical leg press.

The Rogue leg press is a $4000 dollar monster of a leg press machine that even Ronnie Coleman could not break. In addition to the large weight capacity and the amount of metal you would need to build a car it also offers the option to train each leg separately. The footplate can be unlocked in the middle and each platform runs on its own lever system.

Conclusion for the TITAN Vertical leg press

The TITAN vertical leg press is a good machine for a crammed space at home to get a leg press. Be careful when you use and do not load it up too much. It only weighs 94lbs so you might not want to put 1000lbs on top of it when all that separates you and the floor is your legs.