TITAN Vertical leg press vs TITAN loadable seated dip machine

This is a comparison between the TITAN vertical leg press and the TITAN loadable seated dip machine including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN plate loadable seated dip machine $229

This is an overview of the TITAN plate loadable seated dip machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN plate loadable seated dip machine

The TITAN plate loaded seated dip machine is a simple and effective machine to train your triceps. If usual dips are not enough anymore or are too hard for you than you can use this machine to start with the benefits or push them even further. It also a machine that is very easy to use for beginners or anyone who has to rehabilitate. The full specifications of the TITAN plate loadable seated dip machine are:

- Add weight to your tricep presses

- Adjustable seat height to fit athletes of all sizes

- Powder-coated paint job gives rust resistance

- Heavy-duty steel construction will last for years

- Optional bolt-down holes at the base, to add stability

- Installation is fast and easy – assembles in minutes!

- Footprint: 27.5-in x 30.25-in.

- Seat Back Height: 51-in.

- Seat Height: 17-in.

- Sleeve Length: 10.75-in.

- Handle Length: 16.75-in.

This is a good small machine for accessory work to your main goals if you can fit it into your gym.

Pros of the TITAN plate loadable seated dip machine

The pros of the TITAN plate loadable seated dip machine are:

Easy to use
Plate loaded
Small footprint

This is a straight forward machine which is easy to use and beats a very low injury risk. This makes it an ideal machine for a gym where you expect a lot of beginners to be present.

The TITAN seated dip machine is also plate loaded which makes it a good option for the budget conscious home gym owner as you do not pay for the integrated weight stack that comes with other machines.

Another pro of the seated dip machine is that it takes up a relatively low small footprint on your gym for a machine that includes a seat. If you already have a chair in your home you might as well turn it into an exercise machine.

Cons of the TITAN plate loadable seated dip machine

The cons of the TITAN plate loadable seated dip machine are:

Space requirements
Plate loaded
TITAN quality control

The TITAN plate loadable seated dip machine will take up more space in your gym than a dip attachment to your existing rack. If you have to work with a limited space than you will want to make the best of use and a dip attachment is probably the better option than putting another machine into a tight space.

Plate loaded machines are a great option if you are the sole user of your gym. If you have to provide facilities for many people at the same time plates can become a trip and injury hazard. Depending on who you are targeting and the average fitness level of your clients you might want to lean towards machine that already have a weight stack attached to them. These cost more, but are usually safer to use and expose you to less risk as the owner of the gym than plate loaded machines.

Another con is the quality control from TITAN. While it is existent it is not as tight as with other vendors in the marketplace like Rogue fitness and Eleiko. That is natural result of competing at the low cost end of the market which TITAN decided to do. Also TITAN has several businesses across different verticals rather than focusing on fitness only. The result is that TITAN fitness is under a higher pressure to ship every unit that has been produced, even if it has minor quality issues. If you are fine with forcing some parts and applying some DIY to machines you have bought new, that is no issue. If you do not like this prospect, buy from another vendor.

Alternatives to the TITAN plate loadable seated dip machine

Alternatives to the TITAN plate loadable seated dip machine:

TITAN dip rack attachment
Rogue matador
TITAN power tower bench

The TITAN dip rack attachment is an alternative to be used with your existing TITAN rack. These are easy to use and not that expensive. With this you can turn your rack in a dip station when needed and also get the dip attachment off when you want to do something else. This is a good solution in a home gym with space contraints. Ina commercial gym you might want to have the dip station permanently installed and the dip seated machine becomes the better solution.

The Rogue Matador is a dip attachment for your Rogue rack. If you have a Rogue rack in your commercial or home gym you might eant to look into this option first before investing in an additional machine that does the same thing.

The TITAN power tower bench is a full gym for calisthenics including dips. If you are planning a home gym, but do not want to use weights, this might be the better option for roughly the same budget as getting a TITAN seated dip machine.

Conclusion for the TITAN plate loadable seated dip machine

This is a great addition for any gym that has the space to get dedicated machines for accessory work. It is easy to use and maintain and therefore will not create an additional headache in your gym like some pulley options can do. In a tight space you might want o look into rack attachments that will do the job rather than eating up more square footage with another machine.

Overview and review of the TITAN Vertical leg press $349

This is an overview of the TITAN vertical leg press including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN vertical leg press

The vertical leg press is a low budget approach on a barbell squat or leg press machine. IT uses two uprights to and three plate pins to deliver something similar to the classic leg press machine you see in every gym. It also has a smaller footprint than most other machines which train the legs. The full specifications of the TITAN vertical leg press are:

- Takes the stress off of your back and isolates your lower body.

- Three weight posts for plenty of room to add weight.

- Adjustable footplate starting height to suite different size athletes.

- High quality steel construction and pads for a solid, comfortable design.

- Dual post design lets you feel the weight on either leg.

- Footprint: 48" x 38"

- Footplate Starting Height(s): 26.5", 32", 35", 38".

- Full Extension Height: 52.5"

- Footplate Dimensions: 21.5" x 5"

- Back Pad Dimensions: 32" x 15"

- Head Rest Dimensions: 10" x 6"

- Weight Post Length: 8.75"

- Weight Post Diameter: 1.95"

- Weight Capacity: 400 LB

- Weight: 94 LB

This is a great machine if you want to save some space and money. It has its little flaws and I would not recommend it if you are massive yourself.

Pros of the TITAN vertical leg press

The pros of the TITAN vertical leg press are:

Small foot print
Small price
Easy to transport

This leg press does not cost much and also saves space in your gym. For any home gym that is pressed for space this can be a good solution to still get a leg press into a crammed space. If you take it apart there is also not a lot to transport. This makes it a good option for someone who moves around a lot and wants to take their gym with them.

Cons of the TITAN vertical leg press

The cons of the TITAN vertical leg press are:

Small footplate
Small area to lie on
No security pin

This machine has all kinds of issues of you are the type of person that leg presses several hundred kilos of plates. Even though the position is less advantageous than in other leg presses, the small design without any security stops can be scary. I would not recommend this machine to anyone who already barbell back squats north of 150kg for repetitions as this machine has too many options to harm yourself in a serious way if the weight is too heavy.

Alternatives to the TITAN vertical leg press

The TITAN smith machine is another option in the TITAN portfolio to do squats and other exercises. While this machine comes in at a much higher price than the vertical leg press, you can also store plates on it and do more than just squats. I am personally not a huge fan of smith machines as I think that a rack with a barbell does the job better and safer once you learned how to use it properly.

The titan hack leg press is a good option for a home gym with a bit of space as it doubles up as two machines. The design is also closer to the common leg press machines which you see all over the world. While it is still a bit flimsy compared to other leg presses in the market, i would recommend it over the vertical leg press, if you have the space for it.

If you are considering a leg press machine mainly to get more squat volume in, than a TITAN belt squat machine might be the better option for you. This machine also puts less pressure on your spine than a regular barbell squat, but you are still standing on your won feet rather than laying on the ground. This is a great option for anyone who want s to blow their quads.

The Rogue Rhino is the current gold standard in the fitness industry for belt squat machines. This is the best you can get in terms of build and functionality if you want to get a leg machine. That also comes with a bigger price tag as the Rogue Rhino is very close to the $2000 mark which plays in a completely different league than the TITAN vertical leg press.

The Rogue leg press is a $4000 dollar monster of a leg press machine that even Ronnie Coleman could not break. In addition to the large weight capacity and the amount of metal you would need to build a car it also offers the option to train each leg separately. The footplate can be unlocked in the middle and each platform runs on its own lever system.

Conclusion for the TITAN Vertical leg press

The TITAN vertical leg press is a good machine for a crammed space at home to get a leg press. Be careful when you use and do not load it up too much. It only weighs 94lbs so you might not want to put 1000lbs on top of it when all that separates you and the floor is your legs.