TITAN Vertical leg press vs TITAN power tower bench

This is a comparison between the TITAN vertical leg press and the TITAN power tower bench including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN power tower bench 188.99

This is an overview of the TITAN power tower bench including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN power tower bench

The power tower bench is a variation of the multiple power towers that TITAN has in their line up. This version will also make it possible to do bench press motions and flyes while lying down. Combined with a pair of dumbbells it takes care of many of the shortfalls of a regular power tower as the bench gives you access to a wider arrange of exercises to get to your goals. The downside is that this power tower will eat up more space because of its T shape than a regular power tower. The full specifications of the TITAN power tower bench are:

- Full size bench

- Adjustable j-cups

- Dip station

- Multi-grip pull up bar

- Push-up handles

- Length: 79 1/2"

- Width: 34"

- Height: 86 1/2"

- Bench Length: 43 1/2"

- Weight: 99 lbs

- Capacity: 350 lbs

This is a good training station if you do not go crazy with it. I would not recommend using at for barbell bench presses, especially not if you go very heavy, as the hole thing might tip over or you might get your fingers caught on the awkward hooks to rack the weight.

Pros of the TITAN power tower bench

The pros of the TITAN power tower bench are:

You get a bench
Price
Great for bodyweight exercises

The biggest advantage of this product is that you get a bench including a power tower. With many vendors in the market you would be ard pressed to even get a bench for this prize. Never mind an entire exercise station that can function as a gym in your home. For what it does the TITAN power tower bench is great value for money.

Cons of the TITAN power tower bench

The cons of the TITAN power tower bench are:

Racking hooks
Low weight
Space requirements
TITAN finish

The hooks for racking can be become a real health hazard. They are not optimized for racking a heavy barbell including weights. The cups have a small metal disc in front to keep the barbell in place. This can easily turn into a finger cutter if you have the pressure of a heavy barbell and a metal disc with some fingers sandwiched between them.

The whole station also has a pretty low weight for hanging yourself from it. If you do not attach it to the ground or to the wall it is likely that you will topple it. Especially if you like to go apeshit when you are training. It is not a good idea to get the cheapest possible equipment and than put the maximum amount of stress on it except you want to break things and humans.

This TITAN power tower bench will roughly take up the same amount of space as a small power rack. As you can not put this outside in the rain based on the bench pad you might want to reconsider and save up a little longer to fill your home gym space with something proper.

In addition to all of this you always have to take the TITAN finish into account. TITAN is know for parts that won't fit or completely missing parts. If the bones of the product are already flimsy and you combine this with lax quality controls you get recipe that won't necessarily make you happy. It does not mean that you can not train with TITAN equipment, it just will not more caution and DIY to make it work compared to other vendors like Rogue and Eleiko.

Alternatives to the TITAN power tower bench

Alternatives to the TITAN power tower bench are:

TITAN outdoor power tower
TITAN rack combo
Rogue jammer bar

The TITAN outdoor power tower is built a little sturdier than the TITAN power tower bench. It has also has been stripped off any parts that do not do well in the rain. In addition the tubing is a bit thicker as with the power tower bench and an extra coating has been apllied. If you want to invest a little more and train outdoors this is the safer and better choice than the power tower bench. The only downside is that you will not get a bench with your purchase.

The TITAN rack combo plays in a different league than the power tower, but you still get a bench and other options to train. Rack combos are aimed at powerlifting meets and are easy to assemble and transport. With the TITAN rack combo you save some money compared to the competition and do not take your fingers off when you are bench pressing. In return it can not be used for pull ups or dips.

The Rogue jammer bar is a great indoor pull up bar to put above your kitchen door. Whenever you walk through, you do as many pull ups as you can muster. Keeps the entire family fit, is safe and does not take up a lot of space. Nothing to not like about this product. Except the price as it costs the same as the TITAN power tower bench.

Conclusion for the TITAN power tower bench

If you use the TITAN power tower bench together with some light dumbbells and do not play tarzan while hangin from it it is a good budget option to keep generally fit. Still, I am not a huge fan as the production is cheap, it takes up quite a bit of space and does none of the things it claims really well.

Overview and review of the TITAN Vertical leg press $349

This is an overview of the TITAN vertical leg press including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN vertical leg press

The vertical leg press is a low budget approach on a barbell squat or leg press machine. IT uses two uprights to and three plate pins to deliver something similar to the classic leg press machine you see in every gym. It also has a smaller footprint than most other machines which train the legs. The full specifications of the TITAN vertical leg press are:

- Takes the stress off of your back and isolates your lower body.

- Three weight posts for plenty of room to add weight.

- Adjustable footplate starting height to suite different size athletes.

- High quality steel construction and pads for a solid, comfortable design.

- Dual post design lets you feel the weight on either leg.

- Footprint: 48" x 38"

- Footplate Starting Height(s): 26.5", 32", 35", 38".

- Full Extension Height: 52.5"

- Footplate Dimensions: 21.5" x 5"

- Back Pad Dimensions: 32" x 15"

- Head Rest Dimensions: 10" x 6"

- Weight Post Length: 8.75"

- Weight Post Diameter: 1.95"

- Weight Capacity: 400 LB

- Weight: 94 LB

This is a great machine if you want to save some space and money. It has its little flaws and I would not recommend it if you are massive yourself.

Pros of the TITAN vertical leg press

The pros of the TITAN vertical leg press are:

Small foot print
Small price
Easy to transport

This leg press does not cost much and also saves space in your gym. For any home gym that is pressed for space this can be a good solution to still get a leg press into a crammed space. If you take it apart there is also not a lot to transport. This makes it a good option for someone who moves around a lot and wants to take their gym with them.

Cons of the TITAN vertical leg press

The cons of the TITAN vertical leg press are:

Small footplate
Small area to lie on
No security pin

This machine has all kinds of issues of you are the type of person that leg presses several hundred kilos of plates. Even though the position is less advantageous than in other leg presses, the small design without any security stops can be scary. I would not recommend this machine to anyone who already barbell back squats north of 150kg for repetitions as this machine has too many options to harm yourself in a serious way if the weight is too heavy.

Alternatives to the TITAN vertical leg press

The TITAN smith machine is another option in the TITAN portfolio to do squats and other exercises. While this machine comes in at a much higher price than the vertical leg press, you can also store plates on it and do more than just squats. I am personally not a huge fan of smith machines as I think that a rack with a barbell does the job better and safer once you learned how to use it properly.

The titan hack leg press is a good option for a home gym with a bit of space as it doubles up as two machines. The design is also closer to the common leg press machines which you see all over the world. While it is still a bit flimsy compared to other leg presses in the market, i would recommend it over the vertical leg press, if you have the space for it.

If you are considering a leg press machine mainly to get more squat volume in, than a TITAN belt squat machine might be the better option for you. This machine also puts less pressure on your spine than a regular barbell squat, but you are still standing on your won feet rather than laying on the ground. This is a great option for anyone who want s to blow their quads.

The Rogue Rhino is the current gold standard in the fitness industry for belt squat machines. This is the best you can get in terms of build and functionality if you want to get a leg machine. That also comes with a bigger price tag as the Rogue Rhino is very close to the $2000 mark which plays in a completely different league than the TITAN vertical leg press.

The Rogue leg press is a $4000 dollar monster of a leg press machine that even Ronnie Coleman could not break. In addition to the large weight capacity and the amount of metal you would need to build a car it also offers the option to train each leg separately. The footplate can be unlocked in the middle and each platform runs on its own lever system.

Conclusion for the TITAN Vertical leg press

The TITAN vertical leg press is a good machine for a crammed space at home to get a leg press. Be careful when you use and do not load it up too much. It only weighs 94lbs so you might not want to put 1000lbs on top of it when all that separates you and the floor is your legs.