Duffalo bar vs Rogue Squat bar

This is a comparison of the Duffalo bar and the Rogue Squat bar including pros, cons, and alternatives. Follow the links for more details

Topics: Squat, Rogue, Powerlifting, Barbell

Duffalo bar vs Rogue Thor bar

This is a comparison of the Duffalo bar and the Rogue Thor bar including pros, cons, and alternatives. Follow the links for more details

Topics: Rogue, Barbell

Duffalo bar vs IWF Olympic women bar

This is a comparison of the Duffalo bar and the Olympic women bar including pros, cons, and alternatives. Follow the links for more details

Topics: Rogue, Barbell

Duffalo bar vs Rogue Pyrros bar

This is a comparison of the Rogue Russian bar and the Pyrros bar including pros, cons, and alternatives. Follow the links for more details

Topics: Rogue, Barbell

Titan Atlas bar vs Rogue Ohio deadlift bar [Article, Video]

This is a comparison of the TITAN Atlas bar and the Rogue Ohio deadlift bar. Follow the links for more details.

Topics: Rogue, Powerlifting, TITAN, Barbell, Garagegym, Home Gym, Bodybuilding

 

Overview and review of the duffalo bar 

The duffalo bar is probably the best bar in the market with a curve to make it easier on your shoulder and lower back for the bench and squat. Here are the pros and cons.

Topics: Rogue, Barbell

Basement gym and spa

 

This is an overview of ideas for a basement gym and a sauna. You can always refer to the related articles section for more details on specific topics.

Topics: Bench Press, Kettlebell, Rogue, Barbell, Plates, Bench, Dumbbell, Rack

Overview of the Rogue IWF collars

The Rogue IWF collars are part of a 2019 push of Rogue to be able to equip IWF competitions. Here are the pros and cons.

Topics: Rogue, Barbell

Overview and review of the IWF Olympic women bar

Rogue updated their line up in 2019 with several IWF standard products so you can run weightlifting competitions. Here are the pros and cons.

Topics: Rogue, Barbell

Home gym basement or garage

 

If you have a basement available, you are probably better off putting your gym in there. It is easier to regulate the temperature and you will keep the parking space for the cars.

Topics: Kettlebell, Rogue, Powerlifting, Crossfit, TITAN, Barbell, Plates, Bench, Dumbbell, Rack, Diet