Which bench to get from TITAN

 

This is an overview of the benches available from TITAN including their pros, cons and alternatives. You will find an Index and a quick reference for the impatient. For full details please refer to this post and follow the links.

Topics: Bench Press, Powerlifting, TITAN, Garagegym, Home Gym, Bodybuilding

Rogue Monster West side bench vs west side 2.0

This is a comparison between the Rogue west side bench and the west side 2.0 including pros, cons and alternatives. Follow the links for more details.

Topics: Bench Press, Rogue, Powerlifting, Bench, Home Gym, Bodybuilding, Westside

Rogue Ohio deadlift bar vs Castro bar

This is a comparison of the Rogue Ohio deadlift bar and the Castro bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Fitness, Strength, Rogue, Powerlifting, Barbell, Garagegym, Home Gym, Bodybuilding

Rogue Ohio deadlift bar vs Westside power bar

This is a comparison of the Rogue Ohio deadlift bar and the Westside power bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Fitness, Strength, Rogue, Powerlifting, Barbell, Garagegym, Homegym, Bodybuilding, Westside

Rogue Ohio deadlift bar vs Ohio power bar

This is a comparison of the Rogue Ohio deadlift bar and the Ohio power bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Deadlift, Fitness, Strength, Rogue, Powerlifting, Garagegym, Home Gym, Bodybuilding

Rogue Chan bar vs Ohio deadlift bar

This is a comparison of the Rogue Chan bar and the Ohio deadlift bar including pros, cons, and alternatives. Follow the links for more details

Topics: Fitness, Rogue, Powerlifting, Barbell, Garagegym, Home Gym, Bodybuilding

Rogue Pyrros bar vs Ohio deadlift bar

This is a comparison of the Pyrros bar and the Ohio deadlift bar including pros, cons, and alternatives. Follow the links for more details

Topics: Lift stronger, Deadlift, Fitness, Rogue, Powerlifting, Barbell, Weightlifting, Bodybuilding

Duffalo bar vs Rogue deadlift bar

This is a comparison of the Duffalo bar and the Rogue deadlift bar including pros, cons, and alternatives. Follow the links for more details

Topics: Deadlift, Rogue, Powerlifting, Barbell, Garagegym, Home Gym, Bodybuilding

Titan Atlas bar vs Rogue Ohio deadlift bar [Article, Video]

This is a comparison of the TITAN Atlas bar and the Rogue Ohio deadlift bar. Follow the links for more details.

Topics: Rogue, Powerlifting, TITAN, Barbell, Garagegym, Home Gym, Bodybuilding

Are rack pulls safer than deadlifts

 

You would think that they are safer as they go through a smaller range of motion. However the likelihood that you will put too much weight on and the bounce from the pins make the rack pull an exercise which is more likely to blow your back out.

Topics: Deadlift, Powerlifting, Rack, Bodybuilding, Strongman