Where to place powerlifting belt

 

Start in the middle and then experiment with moving the belt up and down. The best place to wear it is where you feel strongest after experimenting a little. 

Topics: Powerlifting

Why powerlifting is good

 

Topics: Powerlifting

What powerlifting belt to buy 

 

If you want to train heavy, buy a proper   leather belt  in the range of $100 to $150. If you just want some little extra support because you are stiff or overweight a   Nylon belt will do. 

Topics: Powerlifting

Why powerlifting is better than CrossFit

 

Topics: Powerlifting

Powerlifting: Why do it?

 

Topics: Powerlifting

Powerlifting: What is peaking

 

Topics: Powerlifting

Why powerlifting shoes

 

Topics: Powerlifting

Why powerlifting is god for you

 

Topics: Powerlifting

Why powerlifting is awesome

 

Topics: Powerlifting

Why use a powerlifting belt

 

A   powerlifting belt helps to push your one repetitions maximum and train harder for longer. Therefore it is a good tool to have to push yourself. Act wisely and don’t put it on too often so that your core still gets trained. 

Topics: Powerlifting