This is a comparison between the Total Gym fit and the Rogue R4 rack. Follow the links for more details.
What else to consider from Rogue
Overview of the Rogue R4
The
Rogue R4 is one of the flagship racks out of the older
Rogue Infinity series. With the
R4 you get a full
rack which is made in Columbus, Ohio. The available color is black and it weighs 250LB.
The R4 Infinity rack is 90'' high and comes in at a footprint of 53''x53''. It is compatible with the Infinity accessories and lines from Rogue. It ships with J CUps,, Pin/Pipe Safeties and band pegs for the westside method. It is also designed with Westside hole spacing to enable you to use the bands for your lifting appropriately.
If you want the best of one of the outdated series from Rogue this is the one for you. It will cover all of your basic needs, just don't expect too many product upgrades as the focus of Rogue is clearly with the Monster and Monster lite series for eh time being.
Pros of the Rogue R4
You get one of the best from a bygone era of
Rogue. This is reflected in the amount of real estate you get for the price for
Rogue standards. It can also be an advantage
to get an
R4 over a Monster or Monster
rack if you have
to move the racks often. This comes in at 100LB less than its bigger brothers.
Cons of the Rogue R4
Going into the Infinity series is probably not a wise decision if you want to protect your investment long term. The rack will hold for a lifetime, you just will not find a lot of new products for it to entertain your clients. For home use, this is completely irrelevant, but if you are buying this rack to use with clients you might want to reconsider.
Alternatives to the Rogue R4
Alternatives
to the
R4 are
The
RM4 comes out of the flagship Monster series of
Rogue. With this
rack, you can choose the color and height of your purchase and have access
to Monster accessory series. This is definitely the better option if you work with a client and want
to keep adding
to your
rack in the future. The downside is the price.
The R6 is the big brother of the R4 in the Infinity series. This
rack combines a full
rack with a half
rack to provide more space for
plates and storage room. With this
rack, you will upgrade the footprint from 53x53
to 53x80.
The
R3 is the half
rack version of the Infinity series. This might be a good choice for you if you want
to save space and money. Especially if you are a smaller athlete this might be a really viable option as you don't need as much space around you.
This is an overview of the Total Gym Fit and alternatives. This article was originally posted in "which total gym to get". Follow the links for more details.
- FREE streaming workouts
- 12 Levels of Resistance
- Over 85 Exercises on One Home Gym
- 450lb User Weight Capacity
- Arrives Fully Assembled
- Lifetime Warranty on Frame, Extended 2-Year Warranty on Parts & Priority Processing
The Total gym fit still comes with accessories, but not as many as the
GTS. Look closely at which attachments you want to get if the range of exercises is not sufficient compared to the TOTAL Gym
GTS set. The warranty is shorter and also the frame is made of less sturdy material. In turn, you get a lower price point.
Pros of the Total Gym fit
The total gym fit has twice the levels of resistance and 2 years instead of 6 months warranty compared to the next model down, the
Total Gym XLS. It is still a full commercial gym in one machine. You will also have fewer attachments to store and understand compared to the
GTS. Overall this is a very solid option for home gym owners or a budget option for a commercial setting.
Cons of the Total gym fit
Compared to the
Total Gym GTS the width of exercises drops considerably from 200 to 85. This is mainly due to getting fewer attachments. If you have a heavy use environment you will also have a higher likelihood of having no warranty left when the
Total gym breaks down. The price is still high for a homeowner who just wants to exercise at home.
Alternatives to the Total Gym fit
Here are some alternatives to the
Total gym fit, if you were looking for something more challenging:
The
concept 2 rower D is the gold standard of rowers in the market. If you want to workout from home and don't like running, this is the machine to get. It comes fully equipped with a computer and different resistance levels. If you have rowed before in a gym you will most likely have sat on the
concept 2.
The
Rogue Echo bike is the best value for money airbike which is currently available in the market. If you want to save space compared to a rower or just prefer cycling over rowing for your cardio training, then this is the right machine to get.
If you prefer free weight training at home and have a shed to convert to a Crossfit gym, the Rogue Alpha package will give you everything you need to start and get going. You only might want to add a rack or squat stand if you do not have one already.