Total gym GTS vs Concept 2 Model D
This is a comparison between the Total Gym GTS and the Concept 2 Model D. Follow the links for more details.
Overview and review of the Concept 2 Model D
The Concept 2 Model D comes in at $900. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
Overview of the concept 2 Model D
The concept 2 model D rower is the bread and butter product from concept 2. This rower can be used by athletes of all sizes and ages. From low-intensity rehabilitation work to high-intensity racing between top athletes anything is possible with this machine. This is also a machine which you can most likely test yourself in a gym near you, which can not always be said for the other machines available on the Rogue website. The concept 2 model D comes with the following specifications:
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Color black/white
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Assembled in America
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57LB weight
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Length 96”
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Width 24”
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Height 14” (seat)
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Foot print 8’ x 2’
The concept 2 rower is the go-to option in the industry. You can not go wrong with this one if you want to stick up on a rower for your home gym or commercial facility.
Pros of the Concept 2 Model D
The pros of the concept 2 rower are
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Little impact
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Scalable workout
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PM5 monitor
Working out with the concept 2 rower will be lighter on your joints compared to other endurance workouts. As you will slide back and forth this machine can also be used when a high impact is not possible due to injury.
With the ten different settings for resistance and multiple workouts to choose from the computer, you can scale it in every direction. From intervals to long distance and races everything is possible.
The PM5 monitor is quickly becoming a standard which other endurance computers have live up to. In the reviews and testing I have done it comes out on top for connectivity to your phone and other machines for racing purposes.
cons
The cons of the concept 2 rower are
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Space requirements
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Specificity
The concept 2 rower is can be hung on a wall or broken up into two pieces for better storage. Still, at full length, it takes up considerable space compared to an Airbike. Especially for home gym arrangements, this might be a killer.
The rowing motion of the concept 2 is not specific to most sports. If you want to ensure that your training is as specific as possible a treadmill or bike might be the better option for you.
Alternatives to the concept 2 Model D
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TrueForm runner
The model E rower is a great alternative with a higher seat. If you work mainly with the rehab clients or very tall athletes this is a good alternative. In addition, you also get a sturdier hold for your PM5 monitor.
The Rogue echo bike is a great alternative if you want to save space and money. This machine might even give you an even better workout, especially if you want to do interval training. It also takes up less space than the concept 2 rower unless you mount the rower to a wall.
The TrueForm runner is the ultimate treadmill. You will need no access to power as it self propelled. The only downside is that it is about five times the price of the concept two rower.
Summary for the concept 2 Model D
The concept 2 model d is a safe bet for all endurance needs which want to be low impact. You can place it in a big gym with a horde of strong athletes or a boutique gym specialized in rehab of the 50+ women. The pricing is average and it also has been on the market for a long time.
Further reading
- Which barbell to buy from Rogue
- Which plates to buy from Rogue
- Which rack to buy from Rogue
- Which belt to buy from Rogue
Overview and review of the Total gym GTS [Article, Video]
This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.
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Total Gym GTS $3.700 - $4.666
The total gym GTS is the flagship of the total gym generation which can be directly sold to customers. This is the top-end product with all bells and whistles included and therefore also comes with the biggest price tag of $3.700. These are the features you will be getting with the Total Gym GTS:
- FREE streaming workouts with Total Gym TV Basic.
- 22 Levels of Resistance
- Workout DVD included
- Over 200 Exercises on One Home Elite Gym
- 650lb User Weight Capacity
- Hydraulic rail lift assists with level changes & easy two-step folding.
- 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
Pros of the Total GYM GTS
The total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick.
Cons of the TOTAL GYM GTS
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel.
Alternatives to the TOTAL Gym GTS
- True form Trainer $3995
- 5x Rogue Echo bike $3875
- Full free weight section $3530
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced.
If you have space and wanted to run spinning classes you can also get 5x Rogue Echo bikes for the price of one Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time.
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
- Rogue Fortis rack $985
- Rogue Ohio Barbell $295
- Rogue Bumper plates 3250 LB Set $605
- 2x Rogue Loadable dumbbells $350
- 200LB weight for loadable dumbbells $750
- Adjustable bench 2.0 $545
Total: $3530
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the Total Gym GTS.