This is a comparison between the Total Gym GTS and the Rogue HR2 half rack. Follow the links for more details.
What else to consider from Rogue
Overview of the HR2
The HR2 is a half rack that leaves you with a pull-up station and a lot of storage. If you own a Monster lite squat stand and want to take care of your
plates you can use Rogues' conversion kit to have more storage.
The HR2 is built in Ohio, Columbus and comes in black. It is 49'' long and 48'' wide. This brings the
HR2 to a total footprint of 48''x49''. You can choose between a 110.375'' or 90.375'' height option. It also provides Westside spacing in case you want to work in small increments for your bench press.
The HR2 is compatible with the Infinity and MOnster lite series. The steel notes for the uprights come in 3x3'' 11 gauge steel while the base is made of 2x3'' 11 Gauge steel.
The
HR2 is a versatile small option to either upgrade your existing squat stand or store a lot of
plates away while providing a small squat and bench station.
Pros of the HR2
The
HR2 provides a lot of storage in a very small space. This makes it a good option if you want to compress your entire gym and storage
plates into as small a space as possible.
Cons of the HR2
You will most likely do all of your exercises outside of this rack and therefore be less safe for
powerlifting. Space between the beams is just too small unless you are very petite.
Alternatives to the HR2
Alternatives to the
HR2 are
The
RE4 is a full rack from the
Rogue Echo series. This will put you in the position to have more space to squat and be safe at the same budget. The downside of this deal is that the Echo series has smaller steel notes and there also fewer upgrades made to this line of production of
Rogue.
RML3WC is a good option for anyone who wants to save space in a garage. This rack can be folded to the wall so that you can park a car in front or simply safe space when you are not using the rack. This is a great option for the gym and garages who want to be able to convert their workspace depending on changing needs.
The
SM1 squat stand is the simplest version of the Monster squat stands and has no pull-up bar. If you want to pear it back maximally to save cost and still be in the top range of
Rogue, this is the way to go.
This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.
- FREE streaming workouts with Total Gym TV Basic.
- 22 Levels of Resistance
- Workout DVD included
- Over 200 Exercises on One Home Elite Gym
- 650lb User Weight Capacity
- Hydraulic rail lift assists with level changes & easy two-step folding.
- 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
Pros of the Total GYM GTS
The
total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right
total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick.
Cons of the TOTAL GYM GTS
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one
Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel.
Alternatives to the TOTAL Gym GTS
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced.
If you have space and wanted to run spinning classes you can also get
5x Rogue Echo bikes for the price of one
Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time.
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
Total: $3530
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the
Total Gym GTS.