Total Gym XLS vs Concept 2 model E

This is a comparison of the Total Gym XLS and the Concept 2 model E. Follow the links for more details.

Overview and review of the concept 2 model E

The Concept 2 Model E comes in at $1100. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 model E

The concept 2 model E tower is one of the top of range rower options from concept 2. The main difference to other rowers is the seat height and protection of the chain. Think of this as a beefed up version of towers that you can easier get on and off.

Concept 2 also delivers the PM5 Monitor with the Model E rower. This computer gets very good feedback a across the board in the industry. It enables you to link multiple rowers together to have a race. Whatever you get, make sure that it has a function to store your times and race against yourself. That is very satisfying and useful. The concept 2 model e rower comes with the following specifications:

54” monorail length
20” seat height
5-year warranty frame parts
2-year warranty all part

The concept 2 Model E is a great option to beef up your existing rower assortment or to directly start with a model that has been perfected over time.

Pros of the concept 2 model E

The pros of the model E rower are:

Static arm
Higher seat
PM5 monitor
Bulkier frame

The PM5 monitor is fixed on a status arm compared to other rower models. This makes it easier to keep it in place and the material is less likely to fail. Even though the adjustable arms seems nice they actually cause more trouble than extra value. Over time you have to tighten the screws and take care so that monitor will not be all over the place during a challenge challenging workout. A static arm is much preferred in my opinion as long as it fixed at a height that makes sense to do the readings.

A higher seat has several advantages. If you have very big athletes or someone who can not get on the lower seat option from other rowers, than this is the solution. It is also great if you want to switch between workouts quickly in circuit training.

The PM5 monitor is also an advantage of other models. This monitor is becoming standard across the concept 2 range but just check before purchase whether it is really on or you need to select another option. I hear a lot of good about this monitor.

The bulkier frame will make it possible for the model E to take more of beating if your intention is to use it in a gym setup.

Cons of the concept 2 model E

The cons of the concept 2 model e are

Price
Specificity
Space requirements

The price of the model E is quite a bit higher than for most other rower options. If you only want to row you might be able to save the worth of a barbell or a couple of plates by going for a different option.

Rowing is not very specific to most sports except CrossFit and rowing itself. If you are building a team that competes in some kind of major league you will still need treadmills besides the rowers. In addition, the higher seat is also less specific to actual rowing. The Olympic rowing boats are tiny and you sit very closely to the ground.

The last disadvantage of a rower is the space requirement. Compared to a bike, especially for a home gym, the length of the unit can turn into a real headache.

Alternatives to the Concept 2 model E

Alternatives to the concept 2 model E rower are

The concept 2 model d rower would be the logical choice if you want to save some money. It is basically the same machine, just with slower seat and less fancy. If you want to row and be budget conscious this might be the option for you.

The Rogue echo bike is a solid alternative for the home gym to kick your butt. It costs considerably less than the model E and delivers a challenging, maybe even better impact on your cardiovascular system.

The air assault runner is the budget option for self-propelled running. It is still a lot triple the price of the model E. If you are running an establishment to produce the best you probably need a rower and one of these self-propelled machines.

Summary for the Concept 2 model E

The model E is a sound upgrade on the model E aimed at rehab or big boys. It is also one of the best things money can buy from concept 2. Is it worth the extra money compared to the model D? Probably not if you care more about the budget than having the best things in life.

Overview and review of the Total Gym XLS

This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.

Total Gym XLS $799 - $2000

The total gym XLS is my recommendation for home use when you get a total gym. You can stay under $1000 and have a full gym at home. Especially older beginners can consider this option as it can be stored away, does not challenge the lower body too much and still keeps you fit. The specifics are:

FREE streaming workouts
6 Levels of Resistance
Over 80 Exercises on One Home Gym
400lb User Weight Capacity
Arrives Fully Assembled

Lifetime Warranty on Frame, 6-Month Warranty on Parts

This will cover you for a long time to work out at home and improve your fitness to be healthy.

Pros of the total gym XLS

The pro of the Total Gym XLS is the price point. This is the best value for money options from the total gym you can get for a home user. You only lose little on the exercises compared to the Total gym Fit while saving about $700.

Cons of the total gym XLS

The total gym XLS has a very low warranty on parts. You will also get fewer increments in resistance compared to the total gym fit. If you are a heavy user or expect to train a lot to get stronger you might be better off with the Total gym fit.

Alternatives of the total gym XLS

Alternatives to the Total Gym XLS are:

The Rogue Echo bike will be a good alternative if you want to save space and focus on cardio. compared to the total gym you will give up the option of doing any pulley exercises.

The dealt CrossFit package will give a starter set for CrossFit with a few things to be desired. You will get bumper plates, a bar, rings, and a medicine ball. You might want to add some kettlebells for more variety.

A Y2 yoke is a great option if you want to build a home gym quick and easy without having to bolt anything to the ground. You will not have the safety options of a rack or squat stand and trade-off for plate storage and extra exercise options as you can use the Yoke for yoke carries and sled exercises.