Total Gym XLS vs Rogue RE4 rack
This is a comparison between the Total Gym XLS and the Rogue RE4 rack. Follow the links for more details.
Rogue RE 4 Echo rack
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Overview of the RE4
The Rogue RE 4 Echo Rack is a low-cost option rack out of the Rogue portfolio. It comes in black and is manufactured in Columbus, Ohio.
The total length of the Echo rack is 47'' while it is 47'' wide. It stands 90.375'' tall and the steel notes are made from 2x2'' 11 Gauge Steel. The unit needs to be bolted to the floor as long as there are no stabilizers bought with it. The
RE4 is compatible with the
Rogue Eco series and its accessories. Delivery includes bands pegs and J cups, Pin/Pipe safeties have to be purchased separately. The weight of the shipment is 190LB. You will also have a Single pull up bar and a fat/skinny pull up bar with this rack. The total footprint of this rack comes to 53''x53''.
The Echo rack is a compact and lightweight option from Rogue at a low price point. You find yourself here with some of the lowest cost options for full racks from Rogue.
Pros of the RE4
The biggest pro of the
RE4 is the very low price for a full rack. You will also still work with the fine craftsmanship of
Rogue and have a good rack.
Cons of the RE4
The unit needs to be bolted to the floor and has 2x2 steel notes. For Rogue standard,s we are entering the "flimsy" territory with this rack. If you want to buy this rack in Europe you will also be disappointed to know that it does not ship from there.
Alternatives to the RE4
Alternatives to the
RE4 are:
The RE 3 is the half rack version of the
RE4. If you want to save even more space and money this is a good alternative for you to work with.
The
RM4 Fortis is the Monster brother of the
RE4. This rack will have the advantage that it has bigger steel notes and will sot better with the newest additions to the
Rogue portfolio.
The
RML3WC is a variation if you want to make your space convertible. The
3WC can fold against the wall, making it possible to still park a car in front or do exercises when it is not being used.
Further reading
Overview and review of the Total Gym XLS
This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.
Total Gym XLS $799 - $2000
The
total gym XLS is my recommendation for home use when you get a
total gym. You can stay under $1000 and have a full gym at home. Especially older beginners can consider this option as it can be stored away, does not challenge the lower body too much and still keeps you fit. The specifics are:
- FREE streaming workouts
- 6 Levels of Resistance
- Over 80 Exercises on One Home Gym
- 400lb User Weight Capacity
- Arrives Fully Assembled
- Lifetime Warranty on Frame, 6-Month Warranty on Parts
This will cover you for a long time to work out at home and improve your fitness to be healthy.
Pros of the total gym XLS
The pro of the
Total Gym XLS is the price point. This is the best value for money options from the total gym you can get for a home user. You only lose little on the exercises compared to the
Total gym Fit while saving about $700.
Cons of the total gym XLS
The
total gym XLS has a very low warranty on parts. You will also get fewer increments in resistance compared to the
total gym fit. If you are a heavy user or expect to train a lot to get stronger you might be better off with the
Total gym fit.
Alternatives of the total gym XLS
The
Rogue Echo bike will be a good alternative if you want to save space and focus on cardio. compared to the
total gym you will give up the option of doing any pulley exercises.
The dealt CrossFit package will give a starter set for CrossFit with a few things to be desired. You will get
bumper plates, a bar, rings, and a medicine ball. You might want to add some
kettlebells for more variety.
A
Y2 yoke is a great option if you want to build a home gym quick and easy without having to bolt anything to the ground. You will not have the safety options of a rack or squat stand and trade-off for plate storage and extra exercise options as you can use the Yoke for yoke carries and sled exercises.