Run Faster, Lift stronger, Think deeper

Total Gym XLS vs Rogue RM4 fortis rack [Article, Video]

Written by Pascal Landshoeft | Jun 12, 2020 4:00:00 PM

Total Gym XLS vs Rogue RM4 fortis rack

This is a comparison between the Total Gym XLS and the Rogue RM4 fortis rack. Follow the links for more details.

 

 

Overview and review of the Rogue RM4 fortis rack 

The Rogue RM4 fortis rack comes in at $985 and is one of the better options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".
 
 
The RM4 Fortis is part of the Monster series of Rogue with special welding which makes it a little easier in your wallet. This is the est full rack from Rogue which you can get for under $1000. It is available in black only and is made in Columbus Ohio. 
 
This rack comes with a width of 49'' and a length of 49''. The height is 90''.  It is made from 3x3'' 11 gauge steel notes to come to a total footprint of 53''x53''. It ships with a pull-up bar, safety pins, J-Cups and MOnster band pegs. With this rack, you are entering the monster family of Rogue and can use the accessories which are labeled Monster.
 
The RM-4 Fortis Rack is a great option when you do not want too many options when you purchase and save money. If you like black this is a good option to stay friendly on the budget while not compromising too much on quality. 
 

Pros of the RM4 Fortis rack

 
If you need a full rack for your home gym and don't want to go all out this is the one for you. With under $1.000 you safe considerably to other models. It will do the job just like an RM4 with fewer options to customize. 
 

Cons of the RM4 Fortis rack

 
If you are really all about price, you might as well go for an even cheaper rack from the Infinity or Echo series to save more. Why spent $1000 when you do not get any customization. Still, that is just me talking as I am a sucker for merchandise.
 

Alternatives to the RM4 Fortis rack

 
Some viable alternatives to the RM-4 fortis rack are 
 
The RM4 is the big brother of the RM4-Fortis and gives you more options to customize. You can choose the color and height of the rack. In addition, you can also order Gussets or socket bars which go with this rack. IN turn, the RM4 comes in at a slightly higher price than the fortis. If you want to make your gym stand out from the rest on the block, this might be the right road to travel down. 
 
The RM 3 Fortis is the smaller version of the RM4 Fortis. This is a half rack which can be a good alternative if you are short for space and money. It will still do the trick for the squat, bench press, and deadlift. It will still come with a pull-up bar, band pegs, and J Cups to be ready to rock once it is unboxed.
 
The last alternative is the RML 490C. If you want to customize your rack, save money and get a bit of jazz going this is the option for you. It is only slightly above $1.000 and a full rack with color options. The only downside is that it is only compatible with the Monster lite series accessories from Rogue. You will, therefore, cut yourself out from the newest updates in the world of Rogue upgrades as they are first released for the Monster series. 
 

Overview and review of the Total Gym XLS [Article, Video]

This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.

 

Total Gym XLS $799 - $2000

 
The total gym XLS is my recommendation for home use when you get a total gym. You can stay under $1000 and have a full gym at home. Especially older beginners can consider this option as it can be stored away, does not challenge the lower body too much and still keeps you fit. The specifics are:
 
  • FREE streaming workouts 
  • 6 Levels of Resistance
  • Over 80 Exercises on One Home Gym
  • 400lb User Weight Capacity
  • Arrives Fully Assembled
  • Lifetime Warranty on Frame, 6-Month Warranty on Parts

This will cover you for a long time to work out at home and improve your fitness to be healthy. 
 

Pros of the total gym XLS

 
 
The pro of the Total Gym XLS is the price point. This is the best value for money options from the total gym you can get for a home user. You only lose little on the exercises compared to the Total gym Fit while saving about $700. 
 

Cons of the total gym XLS

 
The total gym XLS has a very low warranty on parts. You will also get fewer increments in resistance compared to the total gym fit. If you are a heavy user or expect to train a lot to get stronger you might be better off with the Total gym fit
 

Alternatives of the total gym XLS

 
Alternatives to the Total Gym XLS are:
 
 
The Rogue Echo bike will be a good alternative if you want to save space and focus on cardio. compared to the total gym you will give up the option of doing any pulley exercises. 
 
The dealt CrossFit package will give a starter set for CrossFit with a few things to be desired. You will get bumper plates, a bar, rings, and a medicine ball. You might want to add some kettlebells for more variety.
 
A Y2 yoke is a great option if you want to build a home gym quick and easy without having to bolt anything to the ground. You will not have the safety options of a rack or squat stand and trade-off for plate storage and extra exercise options as you can use the Yoke for yoke carries and sled exercises.