If you want to just lean back and learn about the RM4 in a video you can watch the video above. I have bought the RM4 for my own home gym and I am very happy with it. I invite you to leave a comment on Youtube if you have any direct questions regarding the rack.

Should you buy the Rogue RM4 rack?

 

The rogue RM4 rack comes in at a price of $1355 and is a good full rack with plate storage. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.

Topics: Rogue

 

Overview and review of the Adidas Leistung 16 

The Adidas Leistung 16 will put you back somewhere between $140 to $224 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

Topics: Powerlifting

 

Overview and review of Nike Romaleos 3 XD

The Nike Romaleos 3 XD will put you back about $199 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

Topics: Rogue, Powerlifting

Where to buy barbell plates?

 

The best places to go for   barbell  plates are Rogue, Ivanko, and Eleiko for good quality. Used   plates can be gotten on Craigslist or eBay.

Topics: Lift stronger, Fitness, Rogue

Can you do powerlifting and bodyuilding

 

Yes, you can. The two sports feed into each other as bigger muscles lift heavier and more effective fiber enables you to train harder for longer. 

Topics: Lift stronger, Fitness, Strength, Powerlifting

Can powerlifting help build muscle?

 

Powerlifting can help   build muscle  by providing the right stress response to the body that will drive muscle growth. Still, the most important ingredient to   build muscle  is food. 

Topics: Lift stronger, Fitness, Strength, Powerlifting

Overview and review of the Rogue Mono stand 

 

The Rogue Mono Stand rack comes in at $950 and is one of the better options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

Topics: Rogue

Should you buy the Rogue RM390F rack?

The rogue RM390F rack comes in at a price of $1211 and does not need to be bolted to the ground. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.

Topics: Rogue

Overview and review of the Rogue Machined Olympic plates

 

The Rogue machined olympic plates will set you back about $582 dollars or $5.24 dollars per kg. These plates are especially good to use for home gyms who want some extra precision. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Topics: Rogue

Overview and review of the Rogue Change plates 

 

The Rogue change plates will set you back about $280 dollars. These plates are especially good to use for lifter who want to microload. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

Topics: Rogue