Information on how to run faster, lift stronger and think deeper

Pascal Landshoeft

Recent Posts

Overview and review of the Rebook Legacy lifter

Posted by Pascal Landshoeft

Jul 6, 2019 9:30:00 AM

 

Overview and review of the Reebok legacy lifter

The Reebok Legacy lifter  will put you back somewhere between $169 to $199 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

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Topics: Rogue

Overview and review Do Win weightlifting shoes

Posted by Pascal Landshoeft

Jul 5, 2019 9:30:00 AM

 
 

Overview and review Do Win weightlifting shoes 

The Do win weightlifting shoes will put you back somewhere between $76 to $95 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

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Topics: Rogue

A Journey to a Healthy and Active Lifestyle

Posted by Pascal Landshoeft

Jul 4, 2019 10:22:13 PM

A Journey to a Healthy and Active Lifestyle

In today's world, many individuals have grown frustrated with the fact that they are moving through their day in a state of chronic illness, intense pain, lethargy, or some other form of disease. At some point, many of these individuals get fed up and decide that it's time to make a change. If you've reached this point, it'simportant to know that there are many steps you can take to overcome illness and become profoundly healthy. Read on to learn about some of the strategies you can deploy to begin reaping all of the benefits of a healthy and active lifestyle:

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Topics: Mental Health

5 Benefits of Taking Dietary Supplements

Posted by Pascal Landshoeft

Jul 4, 2019 10:21:57 PM

5 Benefits of Taking Dietary Supplements

 

Dietary supplements provide the nutrients your body does not get in sufficient quantities. The additives usually consist of vitamins, fatty acids, and amino acids. Typically, manufacturers package the dietary additives as tablets, pills, powder, liquid, or capsules.

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Topics: Mental Health, Diet

Where to buy barbell weights? [Article, Free Download]

Posted by Pascal Landshoeft

Jul 4, 2019 9:30:00 AM

Where to buy barbell weights?

 
You buy   barbell weights either at Rogue, Eleiko or Ivanko for good quality. Used   plates can be found at eBay and Craigslist.
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Topics: Lift stronger, Fitness, Strength, Rogue

Will powerlifting help my bodybuilding? [Article]

Posted by Pascal Landshoeft

Jul 3, 2019 9:30:00 AM

Will powerlifting help my bodybuilding?

 
Powerlifting as a sport will not help your   bodybuilding  as the goals are different. The three   powerlifting exercises, the barbell   squat,   bench press,  and   deadlift will help to build muscle if incorporated into   bodybuilding rather than   powerlifting program. 
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Topics: Lift stronger, Fitness, Strength, Powerlifting

5 ethical and sustainable running brands

Posted by Pascal Landshoeft

Jul 2, 2019 12:38:09 PM

5 ethical and sustainable running brands

As protests break out in countries all over the world and governments enact legislation aimed at curbing damage to the climate, businesses are increasingly looking at how they conduct themselves with regard to sustainable practice. This is done not only with a mind to achieving a higher ethical standard, but also to appeal to consumers: consumers who now take a company’s environmental policy into account when deciding where they make their purchases.

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Will powerlifting make me bulky? [Article]

Posted by Pascal Landshoeft

Jul 2, 2019 9:30:00 AM

Will powerlifting make me bulky? 

 
No,   powerlifting will not make you bulky. The genetical makeup of your body and your diet are the main factors which make you bulky.   Powerlifting only creates a lifestyle that is more likely to make you bulky than yoga. 
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Topics: Lift stronger, Fitness, Strength, Powerlifting

Overview and review of the Rogue W4 [Article, Free Download]

Posted by Pascal Landshoeft

Jul 1, 2019 9:30:00 AM

Overview and review W4 Garage Gym 

 

The Rogue W4 garage gym rack comes in at $550 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

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Topics: Rogue

5 healthy reasons to eat spinach for Fitness

Posted by Pascal Landshoeft

Jun 30, 2019 2:06:46 PM

5 Healthy Reasons To Eat Spinach for Fitness

Palak paneer recipe contains magnesium, vitamin A, foliate, vitamin K, calcium, potassium and much more. Palak paneer recipe includes full of phosphorous and calcium that plays a vital role in muscle and heart function. It's true that cottage cheese includes B2 and B12 vitamins that assist transform the food into energy that can be used. Means you can get whole nutrient within one recipe. If someone is on vegetarian meal plan then the prior recommendation is that to add this sumptuous dish.

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