NordicTrack 2950 vs Run Rocket

This is a comparison between the Nordictrack 2950 treadmill and the Run rocket. Follow the links for more detail

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review Nordictrack Commercial 2950 Treadmill $2999 - $3599

This is a review of the Nordictrack commercial 2950 model which was originally posted in "Which Nordictrack treadmill to get". Follow the links for more details.

Overview Nordictrack Commercial 2950 Treadmill $2999 - $3599

The 2950 is the top-end treadmill from Nordictrack without the big %40 incline option. The main features are the massive 22-inch touchpad and the foldable Running track. The full list of features is:

22” Smart HD Touchscreen
1-Year iFit® Membership Included ($468 Value)**
Auxiliary Music Port
Two 3” Digitally-Amplified Speakers
Runners Flex™ Cushioning
Dual AutoBreeze™ Workout Fans
22” x 60” Commercial Tread Belt
4.25 CHP DurX™ Commercial Plus Motor
0 - 12 MPH Speed
0 - 15% Incline
0 - 3% Decline
OneTouch® Controls
EKG Grip Pulse
300 Lb. User Weight Capacity
2.5” Precision and Balanced Non-Flex Rollers
SpaceSaver® Design with EasyLift™ Assist
40 On-Board Workout Programs
Integrated Tray
79.5” L x 39.2” W x 66.6” H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

If you have some surplus money to spend and like the good things in life this is the treadmill for you. The incline options from Nordictrack technically have more bells and whistles if you only want the best, but I think you are more than covered with what the 2950 has to offer with the added bonus that it can be folded up.

Pros of the Nordictrack 2950

The pros of the 2950 Nordictrack treadmill are:

Big screen
Good folding mechanics
Strong motor
High capacity and large belt

This machine is a great option for a high-end home gym for which the owner does not want to spare any expenses without paying for unnecessary gimmicks which will be rarely used. If you work with the elderly are anyone that needs a big touch screen you will not be disappointed with the 2950. The same goes for if you need the extra size and cushioning because you are heavy or just like comfort.

Cons of the Nordictrack 2950

The cons of the 2950:

No Start stops possible
High price
Big footprint

The Nordictrack 2950 is a great option when you have the necessary change in your pocket and space in your home or gym. Otherwise, it is a pretty bad choice. If you have to buy in bulk the price will escalate quite quickly. You also can not do Start-stop sprints that are relevant to many sports.

Alternatives to the Nordic track 2950

Alternatives to the 2950 are

The X32i is the ultimate treadmill you can get from Nordictrack. It has a 32-inch touchscreen and goes up to 40% incline. If you want everything and can pay for it go for this model. I personally think that 40% incline is overkill unless you are an extreme Trail runner who wants to be able to train all year round. If you want to burn the maximum calories per minute there are cheaper options than an incline treadmill.

The Nordictrack X22i has the same specs as the X32i. The only difference is that the screen is 22inch and you save $1000 because of that.

The true form runner is roughly in the same price range than the 2950. Rather than using an electrical motor, you propel the belt forward yourself. This is a better option when you train high performing athletes who need to do start and stop drills. Especially if you have limited space. It’s still not as good as training outdoors on the pitch, but the true from runner can be used all year round even when the pitch can not be accessed.

The Rogue echo bike is a great value for money option if your main goal is to burn as many calories as possible in a short amount of time. It is roughly priced at $700 and therefore for under most cardio equipment you can get for your home gym. In addition, it is also very space-efficient.

The Versaclimber SM is the ultimate machine for getting you to sweat and burn calories in the shortest amount of time. This machine is not for beginners and therefore has a smaller range than the rest of the cardio equipment in this comparison. The big disadvantage against the echo bike is the higher price tag. If you are super fit, rich and value your time above anything else, get this machine to burn the calories fast before you go on set or in the boardroom. If you are a mere mortal with limited finances get the Rogue echo bike to burn calories.

Summary for the 2950

The 2950 treadmill is, in my opinion, the sensible wealthy treadmill for the home gym owner or the elite/boutique sensible option for a commercial gym. Anyone who enters your gym will be impressed and it will not look cheap. In addition, you get a plethora of functionality without going overboard with the 40% incline. For everyone else, more than 3000 is a lot of money to spend on one machine. You can get up to ten squat stands for that and open an Olympic weightlifting gym. Just the plates might eat your budget up, but that is another topic.