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Nordictrack C1650 treadmill vs Run rocket

Posted by Pascal Landshoeft

Jul 8, 2020 9:00:00 AM

Nordictrack C1650 treadmill vs Run rocket

This is a comparison between the Nordictrack C1650 treadmill and the Run rocket including pros, cons and alternatives. Follow the links for more details

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Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

 
The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for 
 
  • Football players 
  • Rugby players 
  • Soccer players 
  • Tennis players 
 
And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications: 
 
  • Length 37“
  • Width 28“
  • Height 40“
  • Weight 165l
  • 44lb Flywheel 
 
The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work. 
 

Pros of the Run Rocket

 
The pros of the run rocket are:
 
  • Sturdy 
  • No pull back 
  • Easy swap 
 
This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch. 
 
The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles. 
 
With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.
 

Cons of the Run rocket

 
The cons of the run rocket are 
 
  • Space requirements 
  • Price 
 
To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work. 
 
Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting. 
 

Alternatives to the Run rocket

 
  • Resistance bands
 
Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.
 

Summary for the Run rocket

 
The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development. 
 

Further reading

 

 
 
 
 

Overview and review of the NordicTrack C1650 1999

This is a review of the NordicTrack C1650 including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

 

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Overview of the C1650

 
The C1650 is a solid option in the Nordictrack portfolio. The main features are the 3.5 CHP motor, 10 HD touch display, and up to12% incline. This is a good option for walkers, joggers, and runners alike. The full list of features includes:
 
  • Large Boxed Item - This item can only be delivered or delivered and installed to a ground floor room location.
  • iFit Integrated
  • 10" HD Touch Screen Display
  • Includes 1 Years iFit Family Membership
  • Integrated Accessory Tray
  • Dual 2-Inch Speakers
  • Flexselect™ Cushioning
  • 51 x 152 cm Tread Belt
  • Autobreeze™ Workout Fan
  • 3.5 CHP Motor
  • 0 – 12% Incline
  • 0 – 22 km/h Speed
  • EKG Grip Pulse Heart Rate Monitor
  • 135kg Max User Weight
  • 1.9" Roller
  • SpaceSaver® Design
  • Assembled Dimensions - 202 x 90 x 154 cm
  • Product Weight 92kg
  • Boxed Weight 115kg
  • Folded Dimensions - 90 x 107 x 181 cm
  • Boxed Dimensions - 213 x 77 x 35 cm
  • Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase
The C1650 is a good upper range option from Nordictrack for the UK market, especially if you want a bigger touchscreen for your professional or home gym. 
 

Pros of the Nordictrack C1650

 
The main advantages of this treadmill are: 
 
  • 3.5 CHP motor
  • 10-inch monitor 
This machine is good when you expect a lot of usage by people who want to be entertained while they are running. It is also a better value for money option from Nordictrack as a new buy than the S50 in my opinion. The 3.5 CHP motor gives it longevity while the 10inch touch monitor is an upgrade from most other options.
 

Cons of the Nordictrack C1650

 
The cons of the Nordictrack C1650 are:
 
  • No 40% incline 
  • Relatively high price 
The C1650 is still a machine that has quite a high price. If you do not expect to run a lot of miles in each session or expect multiple users per day the motor might be oversized. For the price tag, you will also not get a 40% incline which other models might offer you for the same budget. Here you can see how important it is to make a plan which features you are actually interested in.
 

Alternatives to the Nordictrack C1650 

 
Some alternatives to the C1650 are:
 
 
The Nordictrack X7i is a good alternative for the home gym user who wants a 40% incline at the same price as the C1650. The motor is slightly smaller with 2.75 CHP and it has no touch screen, but in return, you get the 40% incline. So if you are not a marathon runner and preparing for long-distance races, but want to use a treadmill to use weight, the X7i might be a better option as the C1650.
 
The ACT Commercial 7 is a center drive elliptical which is very compact. If you want to save space in your home and do not like the pounding of a treadmill on your joints, the ACT 7 commercial is an alternative to the C1650 at roughly the same price. Definitely a good option for seniors or less ambitious fitness enthusiasts.
 
The TrueForm Runner is a self-propelled treadmill that is a great fit for anyone who wants to do starts and stops for sprints on a treadmill. If you are a short distance runner, football player, or any other kind of team sports-related athlete you want to look into this piece of equipment. The TrueForm Runner is hailed in many reviews as the best one of the self-propelled kind. This comes at a price, so be prepared to pay significantly more than for the Nordictrack C1650 for this model. 
 
The Assault air runner is the other option in the self-propelled treadmill market. Compared to the True Form runner it comes in at a lower price. While this is a bonus, the reviews I have seen are slightly worse than for the TrueForm runner. The most common remark is that the bearing mechanics of the belt are calibrated better in the Trueform runner than in the Assault air runner. The Assault air runner seems to be unnaturally fast.
 
The öast aöternative to the C1650 is the Rogue Echo bike which is my personal favorite for home gyms. It is compact, affordable, and burns a lot of calories without being too hard on the joints. You will not get any multimedia options with it and the display is kept simple. This is the type of 20-minute maximum cardio machine which is ideal for the home. Yes, you can get cheaper bikes, but definitely not built like a tank like this one. With a price of around 700 - 800 it competes with competitor models in the 1200 - 1500 range.
 

Summary of the Nordictrack C1650 

 
The Nordictrack C1650 is a good machine for anyone who expects to crunch more than 100 miles a week at home or in the gym. The big motor will make it long-lasting and a good buy. If you are not a long-distance runner you might want to look into other options which cost less but still provide a to of different features. 

Topics: Treadmill