Nordictrack FS7i vs concept 2 model E

This is a comparison between the Nordictrack FS7i elliptical and the concept 2 model E. Follow the links for more details.

Overview and review of the concept 2 model E

The Concept 2 Model E comes in at $1100. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 model E

The concept 2 model E tower is one of the top of range rower options from concept 2. The main difference to other rowers is the seat height and protection of the chain. Think of this as a beefed up version of towers that you can easier get on and off.

Concept 2 also delivers the PM5 Monitor with the Model E rower. This computer gets very good feedback a across the board in the industry. It enables you to link multiple rowers together to have a race. Whatever you get, make sure that it has a function to store your times and race against yourself. That is very satisfying and useful. The concept 2 model e rower comes with the following specifications:

54” monorail length
20” seat height
5-year warranty frame parts
2-year warranty all part

The concept 2 Model E is a great option to beef up your existing rower assortment or to directly start with a model that has been perfected over time.

Pros of the concept 2 model E

The pros of the model E rower are:

Static arm
Higher seat
PM5 monitor
Bulkier frame

The PM5 monitor is fixed on a status arm compared to other rower models. This makes it easier to keep it in place and the material is less likely to fail. Even though the adjustable arms seems nice they actually cause more trouble than extra value. Over time you have to tighten the screws and take care so that monitor will not be all over the place during a challenge challenging workout. A static arm is much preferred in my opinion as long as it fixed at a height that makes sense to do the readings.

A higher seat has several advantages. If you have very big athletes or someone who can not get on the lower seat option from other rowers, than this is the solution. It is also great if you want to switch between workouts quickly in circuit training.

The PM5 monitor is also an advantage of other models. This monitor is becoming standard across the concept 2 range but just check before purchase whether it is really on or you need to select another option. I hear a lot of good about this monitor.

The bulkier frame will make it possible for the model E to take more of beating if your intention is to use it in a gym setup.

Cons of the concept 2 model E

The cons of the concept 2 model e are

Price
Specificity
Space requirements

The price of the model E is quite a bit higher than for most other rower options. If you only want to row you might be able to save the worth of a barbell or a couple of plates by going for a different option.

Rowing is not very specific to most sports except CrossFit and rowing itself. If you are building a team that competes in some kind of major league you will still need treadmills besides the rowers. In addition, the higher seat is also less specific to actual rowing. The Olympic rowing boats are tiny and you sit very closely to the ground.

The last disadvantage of a rower is the space requirement. Compared to a bike, especially for a home gym, the length of the unit can turn into a real headache.

Alternatives to the Concept 2 model E

Alternatives to the concept 2 model E rower are

The concept 2 model d rower would be the logical choice if you want to save some money. It is basically the same machine, just with slower seat and less fancy. If you want to row and be budget conscious this might be the option for you.

The Rogue echo bike is a solid alternative for the home gym to kick your butt. It costs considerably less than the model E and delivers a challenging, maybe even better impact on your cardiovascular system.

The air assault runner is the budget option for self-propelled running. It is still a lot triple the price of the model E. If you are running an establishment to produce the best you probably need a rower and one of these self-propelled machines.

Summary for the Concept 2 model E

The model E is a sound upgrade on the model E aimed at rehab or big boys. It is also one of the best things money can buy from concept 2. Is it worth the extra money compared to the model D? Probably not if you care more about the budget than having the best things in life.

Overview and review of the FS7i Free stride $1999

This is a review of the Nordictrack Fs7i model. You will learn about the specifics, pros, cons and alternatives of this elliptical to make a decision. This article was originally published in "Which elliptical to get from Nordictrack".

Overview of the FS7i

The FS7i Free stride is the oldest model in the Free stride elliptical range of Nordictrack. Its main features are the 7-inch touch screen, 20-pound flywheel, and 10% incline. This is a solid free stride model at a reasonable price and the full list of features includes:

7” Smart HD Touchscreen
Includes 1-Year NordicTrack iFit® membership**
Pivoting Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally Amplified Speakers

AutoBreeze™ Workout Fan
SoftTouch™ Upper Body Grips
Oversized Cushion Pedals

Center Drive
20 Lb. Effective Inertia-Enhanced Flywheel
SMR™ Silent Magnetic Resistance
32" Auto-Adjustable Stride
24 Digital Resistance Levels
Power Adjustable 0 – 10% Incline
OneTouch® Controls
Commercial Solid Steel Construction
iFit® Bluetooth® Smart Chest Strap Included
Oversized Levelers
375 Lb. User Capacity

35 On-board Workouts
Transport Wheels
Water Bottle Holder
58.5" L x 29.5" W x 74" H Footprint
10-Year Frame Warranty
2-Year Parts Warranty
1-Year Labor Warranty

This was one of the first free stride models on the market with the flywheel in the middle of the installation. With this, you get a three in one design combining a treadmill, elliptical, and stepper. The FS7I is also reasonably priced compared to the FS9I and the FS10I.

Pros of the FS7i

The pros of the FS7i are:

3 in 1 design
Price
Long stride
Novel experience

The three in one design makes this machine especially interesting for home gym owners or for boutique gyms that do not have the space to fit out multiple machines for different preferences of their clients. As long as you have enough balance and finesse to control the floating experience this is a big bonus.

The price of the FS7i for the type of engineering it provides is also good. The FS10i and FS9i are quite a bit apart from the FS7i in price. So if you want to invest in a free stride machine from Nordictrack without completely breaking the bank, this can be a good option.

If you are a tall athlete and can not work with the shorter stride of the front and rear drive ellipticals than the free stride provides 32inches of stride length which can be varied. If you want to train for a longer stride for your long-distance runs, this is the machine to get.

The last pro of the FS7i is the novel experience you will have compared to a treadmill or traditional elliptical. This machine will make it varied and interesting for many days to come.

Cons of the FS7i

The cons of the FS7i are:

Free-floating
More error-prone
No big screen
Low-calorie burn

The free-floating experience of the Nordictrack free stride series is not for everyone. If you like the stable, predictable rotation of traditional ellipticals from your local gym, stick with a front or rear-drive elliptical.

The FS7i has more moving parts than traditional ellipticals to create the three in one experience. More moving üarts means more parts that can break, This is a relevant consideration for any commercial buyer that wants to invest in a fleet of machines. Homebuyers will very likely not put enough miles on a machine. Just take extra care that no one walks into the machine while you are exercising.

As the FS7i has its flywheel in the center you can not attach a big screen to it. Front-drive ellipticals are a better fit for that as they provide a stable rest for a big screen to be attached.

As with all ellipticals they have quite a low-calorie burn per minute given that you put in the same amount of effort. This is the price of comfort and having less stress on your joints while exercising.

Alternatives to the FS7i

Alternatives to the FS7i are:

The Nordictrack 12.9i is a front-drive elliptical in the same price range as the FS9i. The bigger flywheel and fixed ellipsis make it a better option for mass roll out or if you feel uncertain about the three in one design of the FS7i.

The Nordictrack FS10i is the newest model in the free stride line p of Nordictrack. Compared to the FS9I and the FS7i it has the best value for money ration at $2999. This might be a limited time offer due to the developments of 2020, so stay tuned and observe how prices develop when Nordictrack starts to roll out this model globally.

The VersaClimber H/HP is the home version of the VersaClimber. It has limited warranties to make the price more palatable for the home buyer. If you want to maximize your calories burned per second and train your calves like mad, this is the machine to go for.

The concept 2 rower is the classic machine for endurance training with low impact. You will also have less friction in your nether region compared to a bike when exercising. Out of these alternatives, it is the first one to be under $1000.

The Rogue Echo Bike is my personal favorite for home gyms when it comes to calories burned per minute at a reasonable price. The Rogue echo bike comes in at $700 and gives you a challenging workout to train in intervals easily.

Summary for the FS7i

The FS7i is the most affordable free stride machine out of the Nordictrack line up. If you like this design, but do not want to break the bank, go with the FS7i. This is mainly a machine for boutique gyms or a "special corner" machine for commercial gyms with massive floor space. If you are buying for the home I think this is a great machine for a multi-generation family with different needs. If your home is filled with hardcore fitness freaks you are better off investing your money in a VersaClimber and Rogue echo bike in my opinion.