Overview and review of the Volcano Yoke
This is an overview of the Volcano Yoke including pros, cons, and alternatives. Follow the links for more details
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Overview of the Volcano
Price: $1.999
The
volcano is a
yoke that has been modified in a way that it can also be used to simulate tire flips. It has six
plate storage pins and its triangular shape makes it stable, even when large amounts of weight are being moved. This makes it a great tool for serious strongman training. The full specifications are:
- Made in Columbus, OH, USA by Volcano Strength LLC
- 2x2" & 2x3" Steel construction
- Weight (Unloaded): 250 LBS
- Height: 60" overall / 45" yoke bar height
- Length: 69" (depth)
- Width: 48"
- Footprint: 69" x 48"
- 3 Easy-Grip Crossmembers: 1.75” diameter
- 6 Weight Posts: 9.75" loadable post length
- 1" thick Rubber Corner Protection
- Color: Black
- Ships Disassembled
Especially if you have a lot of space and want to train
yoke carries and tire flips outside, this is a good investment.
Pros of the Volcano
- Lower injury risk
- Adjustable load
- 2 in 1 for strongman training
If you have space and you want to get serious about strongman training, then this a great tool to use. With the three handles, you can get a good grip on the weight and simulate strongman events that involve flipping cars or tires. Compared to tires and other strongman tools you can also increase the weight in increments and therefore track your progress better. All of this makes the
Volcano a great option if you have the indoor or outdoor space to do the flips and carries.
Cons of the Volcano
- Big frame
- No option to put a barbell on
- Can not be used for conditioning
Even though the
volcano claims space efficiency it is a massive frame that will take up a big portion of most home gyms. If you do not have a lot of extra space, the chances are high that the
volcano will end up as a glorified
plate tree. Compared to a traditional
yoke you also do not have as many options to store a
barbell on it, use it to get atlas stones over or do
sled work. This is mainly due to the fact, that the three handles are fixed and can not be adjusted. Compared to a tire you can not jump onto the
volcano or beat the crap out of it with a hammer. I am confident that if you have the space for a
volcano, you also have the space for a
yoke and a tire. A
yoke and a tire will likely cost the same or less and give you more training options.
Alternatives to the Volcano
The
Rogue Y2 Yoke is one of the bigger
Yokes from Rogue. With this option, you will be able to do carries,
sled pushes, and atlas stones over the bar exercises. It also only costs $535 compared to the almost $2000 of the
Volcano.
If you have a gym and want to get a tire flip, without the dirt and fewer space requirements, you can get the Titan tire flipping machine. In fact, for the budget of one
Volcano you can get the Tire flipping machine and the
Yoke.
Conclusion for the Volcano
The
Volcano is a great option for actual strongmen who want to get ready for competition. The
Volcano simulates the load distribution of very heavy
yoke carries better than a traditional
yoke. For example hay or other heavy objects that usually stack higher than
plates for the same amount. It is also probably the best tool for simulating a very heavy tire or car flips at home. That being said, most people do not follow this type of heavy strongman training. If you are just a weekend warrior you can make your money stretch a lot better by getting a
yoke,
barbell,
plates, and an old tractor tire.