Information on how to run faster, lift stronger and think deeper

Overview and review of the Rogue R4 [Article, Free Download]

Posted by Pascal Landshoeft

Aug 19, 2019 9:30:00 AM

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Topics: Rogue

Overview and review of the Rogue Safety Squat bar

Posted by Pascal Landshoeft

Aug 18, 2019 9:30:00 AM

Overview and review of the Rogue Safety Squat bar

This overview of the  Rogue safety bar  was originally published in my comprehensive guide on  which Rogue barbell to buy . If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases. 
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Topics: Lift stronger, Fitness, Rogue

10 Creative ways I could make money which I am currently not using

Posted by Pascal Landshoeft

Aug 18, 2019 9:15:00 AM

 

10 creative ways I could make money which I am currently not using

 
As I am trying to stretch out of my comfort zone for writing I used the Wordsmith and Edison deck from best self to prompt some headlines that I would do usually not write about. I hope you enjoy these money-making ideas which I have picked up over the last couple of years but did not try yet.
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Topics: Think Deeper

Overview and review of the concept 2 model E

Posted by Pascal Landshoeft

Aug 17, 2019 9:30:00 AM

Overview and review of the concept 2 model E

The Concept 2 Model E comes in at $1100. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Topics: Rogue

How to design an all around garden gym with Rogue [Article]

Posted by Pascal Landshoeft

Aug 16, 2019 9:30:00 AM

How to design an All-around garden gym with rogue

This design has originally been published in the article "How to design a 3.6m x 4m gym with Rogue". Refer to this article if you want to see multiple options and how to use the Rogue Zeus engine most effectively and plan the space before putting gear into it.

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Topics: Rogue

Why powerlifting is good for you [Article]

Posted by Pascal Landshoeft

Aug 15, 2019 9:30:00 AM

Why powerlifting is god for you

 
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Topics: Powerlifting

Why powerlifting is awesome [Article]

Posted by Pascal Landshoeft

Aug 14, 2019 9:30:00 AM

Why powerlifting is awesome

 
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Topics: Powerlifting

Why use a powerlifting belt? [Article]

Posted by Pascal Landshoeft

Aug 13, 2019 9:30:00 AM

Why use a powerlifting belt

 
A   powerlifting belt helps to push your one repetitions maximum and train harder for longer. Therefore it is a good tool to have to push yourself. Act wisely and don’t put it on too often so that your core still gets trained. 
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Topics: Powerlifting

Overview and review of the Rogue SM2.5 [Article, Free Download]

Posted by Pascal Landshoeft

Aug 12, 2019 9:30:00 AM

Overview and review of the Rogue SM 2.5 Monster squat stand

 

The Rogue SM 2.5 squat stand comes in at $744 and is one of the better options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

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Topics: Rogue

Overview and review of the Rogue RE4 [Article, Free Download]

Posted by Pascal Landshoeft

Aug 11, 2019 9:30:00 AM

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Topics: Rogue