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REP fitness AB-5200 adjustable bench vs Rogue Utility bench

Written by Pascal Landshoeft | Jun 8, 2021 4:00:00 PM

REP fitness AB-5200 adjustable bench vs Rogue Utility bench

This is a comparison between the Rep Fitness AB-5200 bench and the Rogue Utility bench. Follow the links for more details.

Overview and review of the Monster utility bench 

The Rogue Monster Utility bench comes in at $265 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Utility bench

 
The monster utility bench is the workhorse in the Rogue portfolio. It is the best portable bench from Rogue which you can not adjust. The Utility bench can be customized which leaves you with six different configurations. You can choose between:
 
  • Regular height 
  • Shorty height 
  • Thompson fat pad 
  • Competition pad 
  • Standard pad 
 
The three different pads will give you more grip when you are on the bench, depending on your size. The shorty setup enables to have the bench at the same height while having a big pad. The specs are: 
 
  • Made in Columbus, OH, USA
  • 3x3” 11 gauge steel tubing
  • Footprint: 44”L x 24”W 
  • Weight (without pad): 52 lbs.
  • Gussets feature laser-cut Rogue "R" logo
  • Rubber feet for added stability
  • Includes hardware for assembly
  • Available in Standard or Shorty height
  • Choice of Standard, Comp Fat Pad™, or Thompson Fat Pad™
  • Color: Black
 
 

Pros of the Utility bench

 
The pros is the Utility bench is its low price and versatility. With the new pad options, there is even some individualization possible. 
 

Cons of the Utility bench

 
The Utility bench can not be adjusted. Some big athletes moving very big weights might also find it to be too flimsy to bench 600 pounds on. 
 

Alternatives to the Utility bench

 
Alternatives to the Utility bench are 
 
 
The Rogue Adjustable bench is still budget-friendly and comes with the option to adjust the bench for incline bench presses or dumbbell exercises. 
 
The west side bench is the ultimate station for the serious bench presser. If you aspire to or already bench more than 400 pounds, this might be the way to go. 
 
The Rogue AB3 is the crown jewel of Rogue’s portable bench portfolio.
 

Summary for the Utility bench

 
The Rogue Utility bench is the workhorse of choice of you do not need an adjustable bench or high-performance setup

Overview and review of the REP fitness AB-5200 adjustable bench

This is an overview of the REP fitness AB-5200 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

Related articles

REP AB-5200 Adjustable Bench $469

 
The REP AB-5200 is the current top dog among the REP fitness benches. It is easy to adjust, has a minimal gap between the lower and higher pad, and can be easily rolled around with it included pair of rolls. The full specifications of this bench are:
 
  • This product was designed by REP in the USA and is a Patent Pending Product.
  • 11-7 gauge steel throughout 2x3" steel frame with a 1,000 lb capacity.
  • 7 back pad adjustments with laser-cut degree markings in 0, 15, 30, 45, 60, 75, and 85 degrees.
  • 3 seat pad adjustments to find the perfect angle.
  • High-grip pad material with an ultra-dense foam core, backed by 3/4" plywood.
  • Ladder back design with cage. Nylon cover over bolts to protect the paint on the ladders.
  • Urethane-covered back pad handles.
  • Oversize stainless-steel handle and wheels with a low lift-off point for easy maneuverability.
  • Thick steel wheel guards to protect the wheels when being maneuvered, and to lessen tripping hazard.
  • Space-saving design allows the bench to be stored in an upright position.
  • Stainless logo plates.
  • Optional Spotter Deck sold separately.
 
  • Total Height: 18"
  • Total Pad Length: 55.25"
  • Back Pad Width: 12"
  • Pad Gap: 2.25"
  • Toal Footpring: 8.25 SQFT
  • Weight: 125lbs
  • 3% Tolerance
 
You can not go wrong with this bench except for the price. This the most expensive bench from REP and you might opt for something else to push your savings further. Compared to the competition from Rogue Fitness you are saving a lot as you are still staying under $500 where the top range of Rogue fitness products can take you close to $1000.
 

Pros of the REP AB-5200 Adjustable Bench

 
The pros of the REP AB-5200 are:
 
  • Easy-adjust
  • Good outside rack bench
  • Horizontal handle
  • Easier to move
  • Can be stored upright
  • 85-degree incline
  • Spotter deck option
  • Less likely to catch fingers
  • Labeled degrees
  • Color options
 
The big pro of this bench is that it is easy to use and transport even though it is beefy. The horizontal handle at the base of the bench makes it easy to lock up and roll around. This makes it great outside the rack bench for all purposes on a free-weight area.
 
The incline options run up to 85 degrees and it can also be stored upright when in the flat position. This makes it easy to put this bench against a wall when it is not being used to free up some space. I personally also like that the highest option is not a true 90-degree angle as this is easier to train in while putting less strain on your shoulders.
 
REP Fitness also has three extra features on this bench compared to Its main competitor Ro hue Fitness. The mechanics for putting the bench up and down are protected by a little rail. This makes a lot less likely to catch your fingers in them. The angles for the different inclines are numbered so that you always know which degree you are training on. The last bonus is that REP Fitness offers different color options for its benches where Rogue only comes in black.
 

Cons of the REP AB-5200 Adjustable Bench

 
The cons of the REP AB-5200 are
 
  • Gap in seat
  • Light compared to bigger benches
  • Price
  • Short seat
 
The seat has a gap and the lower part is always quite short. If you have a very big backside or it happens to fall on the gap in your bench press setup then you might want to go for the REP zero-gap bench instead.
 
Compared to other bigger benches from competitors this bench is fairly light. Within the REP range, it is the beefiest you can get, but other vendors offer some bigger benches specifically for powerlifters. This is only a consideration if you intend to be ch press more than 700 lbs on a regular basis on your bench. For all other scenarios, I personally think that the AB-5200 is more than enough.
 
The last thing is that this is the most expensive bench from REP Fitness you can get. That is nOt the definition of the ultimate bargain, even though REP fitness will already save you a lot of money competed to Rogue fitness.
 

Alternatives to the REP AB-5200 Adjustable Bench

 
Alternatives to the REP AB-5200 are:
 
 
The REP zero Gap bench is a good alternative if you think you need a longer lower seat and no gap in the bench pad. The Zero gap also works with a push pin setup for the different incline settings which makes it more secure once it clicks in. The downside is that it can be a pain to adjust mid-session.
 
The Rogue AB2 adjustable bench works with a push pin mechanic and comes very close to the REP fitness Zero gap bench design. If you want your bench from the best vendor around and like the push pin design, this is it. I personally think that this bench is a little pricey even for Rogue standards.
 
The Rogue adjustable bench 2.0 is the closest design from Rogue to the REP AB-5200. I own this bench myself and if you have any worries about a gap I can assure you that it is virtually nonexistent for the Adjustable bench 2.0. Price-wise it is close enough to the AB-5200 to consider it if the rest of your gym is also from Rogue.
 
The TITAN max adjustable FID bench is TITAN’s approach to a beefy adjustable bench. Titan Fitness is the low-cost competitor in the home gym space to REP fitness and Rogue fitness. They are known to have more quality issues on minor things like the coating and welds but make up for it with dumping prices.
 

Conclusion for the REP AB-5200 Adjustable Bench

 
The REP AB-5200 is an excellent bench for the price tag and will be beefy enough for all your needs in a home or commercial gym. You can not do a lot wrong here unless you are super worried about the gap in a bench, which this model has a minimal one of. The best alternative would be the Rogue adjustable bench 2.0 it a slightly higher price.