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REP fitness FB-5000 bench with wide pad vs TITAN fitness flat bench

Posted by Pascal Landshoeft

Jun 15, 2021 9:00:00 AM

REP fitness FB-5000 bench with wide pad vs TITAN fitness flat bench

This is a comparison between the Rep Fitness FB-5000 bench and the Titan fitness flat bench. Follow the links for more details.

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Overview and review of the TITAN fitness flat bench 

This is an overview of the TITAN fitness flat bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

 

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Overview of the TITAN flat weight bench

Price: $135
 
The TITAN flat weight bench is a simple flat bench with two T posts. This is what most people think of when they are imaging a home gym with a bench in it. The design is simple and classic. Great bench to get in bulk or, a starting setup or a second bench in a bigger home gym setup beside an incline. The full specifications of this bench are:
 
  • Meets requirements for Competition Bench
  • Rigid Steel Base
  • Comfortable Padding
  • Sleek Leather Finish
  • Wheels for Quick Workout Changes
  • Overall Length: 52-in.
  • Overall Width: 17-in.
  • Overall Height: 17-in.
  • Bench Width: 12-in.
  • Bench Length: 48-in.
  • Capacity: 1,000 lb.
 
This is a low price, practical bench from TITAN for many purposes.Just do not expect too much from it. 
 

Pros of the TITAN flat weight bench

 
The pros of the TITAN flat weight bench are:
 
  • Low price
  • Easy to transport
  • Versatile
 
This is a bench that can be used for many purposes without hassle. With the low price, it also will not be a problem to use the hell out of it. Especially if you are planning on stepping on this bench quite a lot, it is a great piece to get. As with all TITAN products the price undercuts the market by about half for a comparable product. 
 

Cons of the TITAN flat weight bench

 
Cons of the TITAN flat bench are: 
 
  • Fairly light
  • Finish
  • Not adjustable
 
This bench is fairly and easy to move around. This is great if you are not a beast bench presser, but pretty counterproductive if you have a massive bench. In that case, you right want to opt for the Hefty bench instead which is just slightly more expensive.
 
As with all TITAN products the quality of the finish and material is slightly worse compared to similar products from Rogue or Eleiko. A company has to cut some corners to save against their competition and this is usually done in how fast and well things are put together or how much money is being spent on the material in the first place. 
 
For home gym owners it might be a better choice to get an adjustable bench to have more variety. Most commercial gms will buy one or two adjustable benches and then fill the remaining slots with a flat bench like this one to save cost. 
 

Alternatives to the TITAN flat weight bench 

 
Alternatives to the TITAN flat weight bench are:
 
 
The hefty bench is a great option for anyone who weighs more than 120kg. It is also a good option if you already have a massive bench press, but still want to be able to move your bench around easily. 
 
The FID adjustable bench has the same amount of padding than the TITAN flat bench, but can be adjusted for several inclines. This is a good versatile option for any gym at a reasonable price. 
 
The single post competition is very similar to the flat bench with one major change. At the foot end of the bench you only have a single post. This makes it easier to get into an arching position for the bench press, as the feet of the bench do not get in the way. 
 

Conclusion to the TITAN flat weight bench 

 
The TITAN flat weight bench is a classic design at a reasonable price from a budget vendor. It does not do a lot, but it does what it says on the tin. If you do not have any specific requirements for your bench press setup and just want an all-purpose bench for your gym which does the job, this is the one to get. 
 

Overview and review of the REP fitness FB-5000 bench with wide pad 

This is an overview of the REP fitness FB-5000 with wide pad including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

 

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REP FB-5000 with Wide pad $189

 
The REP FB 5000 is a great value-for-money flat bench and comes highly recommended by multiple reknown Youtubers as a good alternative to the Rogue Utility bench. The full specifications of this bench are:
 
  • Total Height: 16.75"
  • Total Pad Length: 48"
  • Back Pad Width: 13.75"
  • Weight: 62lbs
  • Total Footprint: 7.25 SQFT
  • Designed with Competition Standards
  • 3% Tolerance
 
  • Heavy-duty 3x3" 11 gauge steel frame with even thicker connecting plates.
  • Durable vinyl upholstery with 3" thick pad with plywood base. Connects with four (4) bolts. Two (2) extra bolt holes on frame for future pad compatibility.
  • 16.75" height from floor to top of pad. 
  • 3-foot design for ease of leveling. 
  • Welded metal endcaps.
  • Handle and wheels for easy transport.
  • Available in 4 colors: Matte Black, Hammertone Red, Hammertone Blue, Metallic Black. Please see the image above for the difference between the Matte and Metallic Black finish. 
 
Great beginner bench when you do not want to invest in an adjustable bench when you don’t mind that your bench is imported.
 

Pros of the REP FB-5000 with Wide pad

 
The pros of the REP FB-5000 are:
 
  • Meets competition specifications
  • Handles 1000 pounds
  • Single post
  • Price
  • Easy to move
  • Grippy cushion
  • 4 post attachment of the pad
  • Value for money
 
The list of pros for this one is long and best summarized as a competition standard bench for a very low price. The single post design helps you to simulate the bench press setup in a powerlifting competition at home. Compared to the Rogue competition the pad is better attached to the gram with 4 instead of four frames.
 

Cons of the REP FB-5000 with Wide pad

 
The cons of the FB-5000 are
 
  • Relatively light
  • Not adjustable
  • No decline
  • Instability when you sit on it
 
This is a great bench for bench pressing. If you are looking for a multi-purpose bench for your home gym for hip thrusts, step-ups, resting between sets, and other things you might to do with a regular bench, then the FB-5000 is not great. While the single post design is great for setting up for the bench press it takes away stability for all other exercises you might want to do with a bench.
 

Alternatives to the REP FB-5000 with Wide pad

 
 
The Rogue Utility bench is the better option if you are looking for a general-purpose bench that can be used to do all kinds of exercises.
 
The TITAN hefty bench is TITAN’s approach to a thick pad low-price bench. If you want a thick pad for cheap then this is the road to travel.
 

Conclusion for the REP FB-5000 with Wide pad

 The REP FB-5000 is hailed as one of the best benches for the money in the market. I personally would say that if I am already looking at the REP fitness way I would upgrade to an adjustable bench on my budget. One of the greatest weaknesses of the Rogue fitness bench portfolio is the jump from the flat bench to the adjustable bench setups which you do not have with REP
 

Topics: Powerlifting, Bench, Garagegym, Home Gym, Bodybuilding, REP Fitness