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REP fitness FB-5000 bench with wide pad vs TITAN seated stationary bench

Posted by Pascal Landshoeft

Jun 16, 2021 9:00:00 AM

REP fitness FB-5000 bench with wide pad vs TITAN seated stationary bench

This is a comparison between the Rep Fitness FB-5000 bench and the Titan seated stationary bench. Follow the links for more details.

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Overview and review of the TITAN seated stationary bench

This is an overview of the TITAN seated stationary bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

 

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Overview of the TITAN seated stationary bench

Price: $125
 
The TITAN seated stationary bench is a great addition to any professional gym to be combined with a smith machine or rack to do seated overhead presses or curls. You will probably only need one or a maximum of two on the floor while you fill the rest with your fleet with incline or flat benches. For most home gyms this is a waste of time, money, and space. The full specifications of this bench are: 
 
  • Perfect for seated strength workouts like dumbbell curls, shoulder presses, military presses, and more
  • High-quality steel and pads for a robust and durable design
  • Back pad at a slight angle for comfort and easier should movement
  • Handle and wheels for easy transportation
  • Overall Height: 36-in.
  • Overall Footprint: 31-in x 41-in.
  • Back Pad Dimensions: 19-in x 11.25-in.
  • Seat Pad Dimensions: 13-in x 11.25-in.
  • Product Weight: 38 lb.
 
This is a very niche application for people who struggle to balance on a normal incline bench or who overhead press so much, that they need a fixed setup rather than an adjustable setup for seated presses to stay safe. This only applies to very few gym users and that is why most people won't even need this bench. 
 

Pros of the TITAN seated stationary bench

 
The pros of the TITAN seated stationary bench are: 
 
  • Low price
  • Fixed setup 
  • Sturdy bench
 
For what it does this bench is sturdy and well built and comes at a low price. If you are in the market for something like this, you will definitely fulfill your need and be easy on your wallet with this addition to your gym.
 

Cons of the TITAN seated stationary bench

 
The cons of the TITAN seated stationary bench are:
 
  • Limited use cases
  • Space requirements
  • Not adjustable
 
I am not a huge fan of this bench, as I think there are a lot of better options to fill your space with than the seated stationary bench. Unless you are aiming to break the world record in the seated overhead press I do not see much of a point to get this bench instead of a proper adjustable bench. The triangular base provides a lot of stability, but at the same also eats up quite a bit of space. This product is not badly manufactured, it just has very limited use cases and therefore I do not see the point. 
 

Alternatives to the TITAN seated stationary bench

 
Alternatives to the stationary bench are: 
 
 
If you are looking into this bench it is most likely because you want to do some form of the overhead press. It is also advertised for curls, but for those you do not need a special bench. The Max FID bench is TITAN's flagship adjustable bench. It can be used for inclines, declines, and is also sturdy. In return, it comes in at over $400.
 
The FID adjustable bench is the little brother of the MAX. The build is less sturdy to save cost, but you still can do inclines and declines. 
 
The Incline bench V2 is the cheapest adjustable bench you can get from TITAN. It can only be adjusted for inclines and is the lightest out of these three. 
 

Conclusion for the TITAN seated stationary bench

 
The TITAN seated stationary bench is one of these products that you will use when you first go to the gym because you do not know any better. It is also ok for very specific applications like very heavy overhead presses or when the athlete has to sit down to do curls. Other than that, in my opinion, it is a waste of space. 
 

Overview and review of the REP fitness FB-5000 bench with wide pad 

This is an overview of the REP fitness FB-5000 with wide pad including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

 

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REP FB-5000 with Wide pad $189

 
The REP FB 5000 is a great value-for-money flat bench and comes highly recommended by multiple reknown Youtubers as a good alternative to the Rogue Utility bench. The full specifications of this bench are:
 
  • Total Height: 16.75"
  • Total Pad Length: 48"
  • Back Pad Width: 13.75"
  • Weight: 62lbs
  • Total Footprint: 7.25 SQFT
  • Designed with Competition Standards
  • 3% Tolerance
 
  • Heavy-duty 3x3" 11 gauge steel frame with even thicker connecting plates.
  • Durable vinyl upholstery with 3" thick pad with plywood base. Connects with four (4) bolts. Two (2) extra bolt holes on frame for future pad compatibility.
  • 16.75" height from floor to top of pad. 
  • 3-foot design for ease of leveling. 
  • Welded metal endcaps.
  • Handle and wheels for easy transport.
  • Available in 4 colors: Matte Black, Hammertone Red, Hammertone Blue, Metallic Black. Please see the image above for the difference between the Matte and Metallic Black finish. 
 
Great beginner bench when you do not want to invest in an adjustable bench when you don’t mind that your bench is imported.
 

Pros of the REP FB-5000 with Wide pad

 
The pros of the REP FB-5000 are:
 
  • Meets competition specifications
  • Handles 1000 pounds
  • Single post
  • Price
  • Easy to move
  • Grippy cushion
  • 4 post attachment of the pad
  • Value for money
 
The list of pros for this one is long and best summarized as a competition standard bench for a very low price. The single post design helps you to simulate the bench press setup in a powerlifting competition at home. Compared to the Rogue competition the pad is better attached to the gram with 4 instead of four frames.
 

Cons of the REP FB-5000 with Wide pad

 
The cons of the FB-5000 are
 
  • Relatively light
  • Not adjustable
  • No decline
  • Instability when you sit on it
 
This is a great bench for bench pressing. If you are looking for a multi-purpose bench for your home gym for hip thrusts, step-ups, resting between sets, and other things you might to do with a regular bench, then the FB-5000 is not great. While the single post design is great for setting up for the bench press it takes away stability for all other exercises you might want to do with a bench.
 

Alternatives to the REP FB-5000 with Wide pad

 
 
The Rogue Utility bench is the better option if you are looking for a general-purpose bench that can be used to do all kinds of exercises.
 
The TITAN hefty bench is TITAN’s approach to a thick pad low-price bench. If you want a thick pad for cheap then this is the road to travel.
 

Conclusion for the REP FB-5000 with Wide pad

 
The REP FB-5000 is hailed as one of the best benches for the money in the market. I personally would say that if I am already looking at the REP fitness way I would upgrade to an adjustable bench on my budget. One of the greatest weaknesses of the Rogue fitness bench portfolio is the jump from the flat bench to the adjustable bench setups which you do not have with REP.

Topics: Powerlifting, Bench, Garagegym, Home Gym, Bodybuilding, REP Fitness