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REP fitness fractional plates vs TITAN wagon wheels

Posted by Pascal Landshoeft

Jun 20, 2021 9:00:00 AM

REP fitness fractional plates vs TITAN wagon wheels

This is a comparison between the REP fitness fractional plates and the TITAN wagon wheels. Follow the links for more details.

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Overview and review of the TITAN wagon wheels

This is an overview of the TITAN Wagon wheels including pros, cons, and alternatives. It was published first under which titan plates to get. Follow the links for more details.

 

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Overview of the TITAN Wagon wheel

Price: $223.99
 
The Wagon wheel is an idea that I have first seen from Mark Bell who has perfected it with Rogue. TITAN than adopted it for its own portfolio. The idea is to have a deadlift pulling block that is easy to store and also easier to use. Pulling blocks can be tricky, especially for deadlifts. They are cumbersome to set up, have a single purpose use, and eat up quite a bit of space in your gym. The wagon wheels to take care of most of these problems. The full specifications are:
 

A great substitute for pulling blocks, Titan’s Wagon Wheel Pulling Blocks are larger in diameter (26”) than your standard Bumper Plates allowing for a partial range of motion deadlifts.
Makes loading and unloading your barbell a breeze without the need for a jack or wedge.
Perfect for taller athletes or powerlifters that are suffering from knee and lower back issues. 
2” collar opening makes Titan’s Wagon Wheel Pulling Blocks compatible with most standard Olympic barbells. 
Titan Laser Cut Logo. 

Weight: 45 LB Each | 90 LB Total
Diameter: 26” 
Wheel width: 2”
Black Powder Coat
Sold in Pairs!
 
This is a good option if you have been deadlifting for a long time and need to get a lot of volume in without wrecking your back. It can also be used for block pulls that are often part of more advanced powerlifting programs to address weak points in the deadlift. 
 

Pros of the TITAN wagon wheel

 
Pros of the TITAN wagon wheel are
 
  • Price
  • Easy to store and handle
  • Same weight as regular 45lb plates
As with all TITAN products, the price is very attractive. If you want to get wagon wheels for the lowest price possible TITAN is probably a good bet. However, undercutting the competition by half usually comes with some corner-cutting on labor. TITAN products usually show this in the finish of their coating and/or their welds. That is nothing that keeps you from training, it is just disappointing when you buy something new and the finish is not perfect. Still, something has to fall short if you save yourself half the money.
 
Compared to pulling blocks these are easier to store and to handle. You can lean them against a wall which makes their footprint in the gym quite small. They will not fit on most plate trees or storage pins on a rack due to their bigger diameter. For the deadlifts themselves, they are also great as you do not have to worry too much about hitting the blocks on the way down. Attaching them to the bar is a lot easier than finding the right spacing between two blocks. 
 
Another bonus is that they are almost the same weight as a regular 45lb bumper or cast iron plate. With this, you do not mess too much with the weight distribution and the dynamic of your usual pulls in terms of symmetrical load. 
 

Cons of the TITAN wagon wheel

 
Cons of the TITAN wagon wheel are:
 
  • Inconsistent finish
  • Can not be adjusted in height
  • Not great for drops
You will usually find more reports about inconsistent finishes on the coating and welds of TITAN fitness than you will for Eleiko or Rogue. That is not the end of your world for your training but can be annoying when you decide to buy something new rather than used. With TITAN you save money but also take a little more of a gamble with getting something delivered that is not perfect. It happens on Rogue deliveries too, but it is less common. 
 
Wagon wheels themselves have one big disadvantage compared to good quality pulling blocks. They can not be adjusted in height. A pair of good quality pulling blocks usually costs between $500 - $1000. These can usually be adjusted in height which makes some more user friendly when you have a lot of different athletes using them for different purposes. These can be hip belt squats, box jumps, or block jerks. 
 
If you would like to do Olympic weightlifting partials with blocks, the wagon wheels are not an option. Dropping them from a height will damage the floor, barbell, and the wagon wheels themselves. If you are looking for a more versatile tool for partial lifts, adjustable blocks are the way to go.
 

Alternatives to the TITAN wagon wheel

 
Alternatives to the TITAN Wagon wheel are:
 
  • TITAN adjustable metal blocks
  • TITAN wood jerk blocks
 
The Titan adjustable metal blocks are an alternative to the wagon wheels which are slightly more expensive. For about $100 more you get a tool that will eat up more space in the gym but has a lot more applications. This is the better buy for a commercial gym that has a lot of floor space and wants their equipment to do more than one thing. These blocks are still not for Olympic weightlifting as they do not go high enough to start training from the front rack position.
 
Titan wood jerk blocks come in at $999 and for this, you get 3 pairs of blocks in various heights. If I was a professional gym owner looking into blocks for partial lifts i would bite the bullet and get these. They are good quality and apply to many of the partial movements required to address weaknesses in the Olympic lifts. If you all you care about is your deadlift performance, these are overkill. 
 

Conclusion for the TITAN wagon wheel

 
The TITAN wagon wheels area good tool especially for home gym powerlifters who want to vary their training or give their backs a break. As this is a very specialized tool, it will probably not one of the first purchases for your home gym and especially is not essential. Prioritize change plates over wagon wheels any day. A professional gym might consider there jerk blocks instead of the adjustable metal blocks or wagon wheels. Especially if you have quite a bit of floor space. The wooden blocks are the best for dropping the barbell on without it jumping all over the place. 

Overview and review of the REP fitness fractional plates

This is an overview of the REP fitness fractional plates including pros, cons, and alternatives. The original was published under which plates to buy from rep fitness. Follow the links for more details.

 
 

Fractional plate set $39

 
Fractional plates are a great tool to progress further, especially if you are very light or for lifts on which you can not really move big weights. With fractional plates, you can increase the weight of loadable dumbbells for awkward movements or push your one-rep maximum on an oly lift ever so slightly. This set of fractional plates includes:
 
  • 0.25 Kg (White) - Diameter: 4.25"  Thickness: 3/16"
  • 0.5 Kg (Green) - Diameter: 4.25"   Thickness: 3/8"
  • 0.75 Kg (Blue) - Diameter: 4.25"    Thickness: 1/2"
  • 1.0 Kg (Red) - Diameter: 4.25"       Thickness: 3/4"
 
With this, you are set to bridge any minute gap between two progressions. If you are a huge fan of the Wendler 5/3/1 method you also might want to get a set of fractional plates.
 

Pros of the REP Fractional plate set

 
The pros of fractional plates are:
 
  • Allow you to microload
 
This is the main and probably only reason to get yourself some fractional plates. If you struggle on a certain plateau and can move in 2.5kg or 5kg increment these come in handy.
 

Cons of the REP Fractional plate set

 
The cons of fractional plates are:
 
  • Not used often
  • Easily stolen
  • Break easy
 
If you know how to use them, you won't use them very often unless you train Wendler 5/3/1. In a commercial gym most people won't even know how to use them properly. When used incorrectly they are also more likely to crack or deform than other plates. Probably the biggest con for commercial use is that these get stolen or lost. In any gym, I have been in that stocked these they just seemed to disappear over time.
 

Alternatives to the REP Fractional plate set

 
Alternatives to the rep fractopnal plates are:
 
  • Rogue fractional plates
  • TITAN fractional plates
 
These are not hugely different and it comes down to price. Remember that you will pay the shipping costs, so don't cut off your nose to spite your face. If you have a big order with TITAN or Rogue just throw the fractional plates in rather than getting them separately from REP causing shipping cost.
 

Conclusion for the REP Fractional plate set

 
Fractional plates are great for small lifters in general or big lifters who just need 5kg extra on their one-rep max or someone who wants to push some awkward lifts or grip exercises to the next level. Most average gym clients will not know how to use these properly and lose or break them.

Topics: Powerlifting, Plates, Garagegym, Home Gym, Bodybuilding, REP Fitness