REP fitness Trap bar vs EZ curl bar

This is a comparison between the REP fitness trap bar and the REP fitness EZ curl bar. Follow the links for more details.

Overview and review of the REP fitness Rackabale EZ Curl barbell

This is an overview of the REP fitness Rackable EZ curl barbell including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.

Rep Rackable EZ Curl Barbell $169

The REP rackable EZ barbell is an EZ bar designed to be racked and is, therefore, longer than the usual EZ barbells you would find in most gyms. The EZ design is specially tailored to bicep curls and skull crushers. The wavy design makes these exercises easier on the wrist than a straight barbell. These are nice to have but not necessities for your home gym setup. I personally do curls and skull crushers with my Rogue Ohio barbell with a narrow grip and that works just fine. The full specifications of this barbell are:

Diameter: 30mm
Weight: 35lbs
Finish: Stainless Steel or Hard Chrome Coating
Knurl: 4x70mm sections of medium depth knurl
Length: 6'2"
Loadable length: 10"
Distance between sleeves: 4'3"

It does what it says on the tin if you fancy one.

Pros of the Rep Rackable EZ Curl Barbell

Pros of the EZ rackable Curl barbell are:

Rackable
Length
Easy on the wrists

The design and purpose of this barbell are fulfilled with this model. The quality is good and it is not that expensive that you would regret your purchase. Just be aware that the use you will get out of this barbell is quite limited, unless you want to curl like a berserker on a daily basis to make your bicep grow. I had phases like that in my teenage years, I have to admit.

Cons of the Rep Rackable EZ Curl Barbell

The cons of the rackable EZ Curl barbell are:

Hard to store
Limited use cases

While this barbell is easier to handle in the rack than a normal short EZ bar, it takes up quite a bit of space when it is not in use. If you don't want it on the floor you will need to get a gun rack mount or some other barbell storing device. These cost usual as much if not more than this barbell. So if you do not have the infrastructure in your gym yet to store a second full-sized barbell I would get a short EZ barbell or none at all.

Alternatives to the Rep Rackable EZ Curl Barbell

Rogue EZ bar
TITAN EZ barbell

Rogue as well as TITAN stock variations in short and long of the EZ barbell. The differences are minimal so it is really more about which vendor you like most and who can deliver the fastest depending on your needs.

Conclusion for the Rep Rackable EZ Curl Barbell

The REP fitness rackable barbell does what it says on the tin. Do you really ned it? Probably not, but it is nice to have if your barbell gun rack is not full yet. Better specialty bars to get are a safety bar or duffalo bar if your budget allows.

Overview and review of the REP fitness Trap bar

This is an overview of the REP fitness Trap bar including the pros, cons, and alternatives. This article was originally posted in which barbell to buy from REP Fitness. Follow the links for more information.

Rep Trap Bar $125

The REP fitness trap bar goes along with the designs of trap bars that you would find in most gyms. Trap bar deadlifts are a good alternative to regular deadlifts. They are less taxing on the lower back and easier to learn as the barpath is more restricted and standing inside the frame provides more stability. A trap bar is also a good alternative to farmer's carry handles, as it gives you more uses while also being good for carrying exercises. The full specifications of this trap bar are:

Raised handles with knurled grip
Solid steel construction
500lb Weight Capacity
16” loadable sleeve space
Length: 71”, Width: 25.5”, Height: 6”
Product Weight: 55 lbs (unloaded)
Handle Diameter - 25mm
Medium depth knurling

A solid addition to an existing gym that wants to switch things up or for someone that has enough space on their first purchase to throw some specialty bars in. A duffalo bar or Safety squat bar would still be my preferred option as I use heavy kettlebells for deadlift variations and farmer's walks.

Pros of the Rep Trap Bar

The pros of the REP fitness trap bar are:

Price compared to the competition
Lower injury risk compared to straight bar deadlifts
Can also be used as a carrying frame

Compared to the Rogue fitness trap bars REP fitness offers almost the same thing at a lower price. They achieve this by importing the barbell from China rather than producing it themselves in the US.

If you just want to do deadlifts and not compete in powerlifting, then a trap bar is a good option to protect your back as long as you have the space to store it. A straight bar deadlift can put a big strain on your back, especially if you are doing the movement incorrectly. Trap bars bear a lower risk to do so.

Another nice bonus is that a trap bar can also be used as a carrying frame. If you are looking to incorporate carry exercises into your regime and go really heavy, then a trap bar is in my opinion the more versatile option than farmer's handles.

Cons of the Rep Trap Bar

The cons of the REP fitness trap bar are:

Bulky
Limited use cases

A trap bar is usually better suited for a commercial gym than a home gym as they are pretty hard to store. While they are more versatile than farmer walk handles they are still less useful than an actual barbell. Keep these things in mind when making your decision as I personally think that a duffalo bar, safety squat bar, or heavy kettlebells are a better investment in your home gym than a trap bar.

Alternatives to the Rep Trap Bar

Rogue Trap bar
TITAN Trap bar
Dinnie rings and kettlebells

The Rogue trap bar is produced in the US and comes in two variations. Especially version 2 is great as Rogue really thought about the shortcomings of the traditional Trap bar design which are the weight of the bar itself and the handles and optimized on those.

The TITAN trap bar is another low-cost option that imports from China. Overall your bill will be lower with TITAN fitness when outfitting a home gym at the cost of laxer quality controls compared to REP fitness based on what I am reading and seeing. This is more of a choice between the two for the overall cost of your gym when you throw in a trap bar to the line of items rather than a question of which one has the better or cheaper trap bar per se.

I personally use heavy kettlebells combined with the Rogue Dinnie rings for heavy carries and all kinds of variations of deadlifts. This takes up less space in my gym and is very versatile. The only downside of this approach is that you can not scale in increments as you can with a trap bar with the weight plates you already have in-house.

Conclusion for the Rep Trap Bar

This is a solid trap bar if you want one and have the space to store it. I personally prefer kettlebells with different handles for carrying work, but I also do not do 200kg carries which would only be possible with a proper frame, trap bar or farmer's walk handles as the kettlebells would get too big and expensive.