Rogue Monster Rig 2.0 vs TITAN plate loaded fly machine
This is a comparison of the Rogue Monster Rig and the TITAN plate loaded fly machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN plate loaded fly machine $474
This is an overview of the TITAN plate loaded fly machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the TITAN plate loaded fly machine
The
plate loaded fly machine is a classic in bodybuilding and an exercise that is frequently done in gyms all over the world. Flyes will build your back and chest. They are a great accessory to any chest day after you have finished your bench presses. The full list of Features for the
TITAN plate loaded fly machine includes:
- Develops pectoral, chest, shoulder, and back muscles.
- Dual overhead cams offer independent and collaborative conditioning.
- Swiveling handles for exceptional range of motion.
- Thick, comfortable seat and back pads.
- Fully adjustable to accommodate users of all sizes.
- 2-in x 2-in, 12-gauge steel frame.
- Plate Sleeve: 2 Posts that fit Olympic sized plates.
- Dimensions: 65-in x 32-in x 28-in.
- Weight Capacity: 300 lb.
- Assembled Weight: 91 lb.
This is a solid machine for a home gym or a private gym where people k ow what they are doing and want to train flyes.
Pros of the TITAN plate loaded fly machine
-
Price
-
Plate loaded
-
Seat and position
As all TITAN products the
plate loaded fly machine comes in at an excellent price. TITAN usually undercuts the competition by about half and this is no exception. If you want a
fly machine with warranty and a reliable vendor behind it than TITAN is a good address for you.
If you are building a home gym
plate loaded machines are great as they safe you money for paying for the weight you train with multiple times over. If you are all about cutting cost than getting some
plates and a bunch of
plate loaded machines to go with them is a good strategy.
For training it is always great to have a proper machine with a good frame to sit in to target the smaller muscle groups. This
fly machine delivers on that concept.
Cons of the TITAN plate loaded fly machine
The cons of the
plate loaded fly machine are:
-
Plate loaded
-
One trick pony
-
Makeshift
While
plate loaded is great if you are building a gym for yourself and training buddy in your basement it is less than optimal in a commercial setting.
Plate loading machines makes your workouts longer, creates trip hazards and exposes your clients to higher injury risk. If you run a heavily frequented gym that gets crowded in rush hours, than go with a
fly machine that includes a weight stack.
This machine is also a one trick pony whic makes it less attractive for use in a home gym compared to other products from TITAN. If you want to optimize your money and space, steer away from this machine and look into the ones that are more multi functional.
The last point against the
TITAN plate loaded fly machine is that the pulleys are exposed which gives the machine a makeshift feel. It does not feel like you could throw a truck at it and it will hold. It wi do the job, but if you are big and intend on putting a lot of abuse on it, you might want to look elsewhere.
Alternatives to the TITAN plate loaded fly machine
If you have the space you can get a complete training unit with the
cable crossover machine from TITAN. You can also perform flyes with this and many other exercises you might want to do. The only downside is that the frame is very large and you get no seat with the machine. To get a similar experience you would also need to buy a bench from TITAN. In return your setup will be more modular and flexible.
The
Titan plate loaded functional trainer is a good option for a home gym that wants to add a multitude of cable pulley exercises. If you already have a
rack and bench in your home and want for to do more accessory movements to stay fit and support the big weights, than this is a good budget option. It might not be the ideal solution for a commercial gym as it is
plate loaded. In those scenarios a machine with a weight stack is a better option.
The
TITAN functional trainer does basically the same as the
plate loaded with the difference that it comes with two 200 lbs weight stacks in addition to the frame. This makes it easier to load and get a quick workout done. This is the less messy functional trainer from TITAN but comes at the hefty price of $2000.
A set of
TITAN dumbbells can also be used if all that you are interested in are flyes. In combination with a bench you are in the same ballpark as the price for the
fly machine.
Conclusion for the TITAN plate loaded fly machine
The TITAN plate loaded glute machine is a great option for a spacious home gym than can afford your have multiple machines. If you have an Iron den where all of your clients know what they are doing and are few in umbers this can also work. In highly frequented gyms a
fly machine with a weight stack might be the better choice. Home gyms with small space should stay clear from this single purpose machine and optimize your space better.
Overview and review of the Rogue Monster Rig 2.0
Price: 1.845 - 6.095$
This review was originally posted in the longer article "Which strength equipment to buy from rogue" in in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster Rig 2.0 can be a good start to build your first commercial gym. See the details in this article.
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Overview of the Rogue Monster Rig
The concept behind the
rigs is the backbone of any CrossFit "box" gym. This design is genius in its adaptability and flexibility. As with all highly flexible and adaptable systems, this makes the purchase process a bit more complicated. Before you
buy a rig, make sure you have measured your gym, made some reasonable assumptions about your potential clients, or even better asked them directly. You can spend thousands of Dollars on attachments and space, that your clients might not even use and you, therefore, don't need.
The constant factors in the
Monster Rig built are the width, height, steel notes, and built pattern. The
Rogue Monster rig is 6' wide and 9' high. The steel nodes come in 3x3 11- Gauge steel. The
rigs will be built in a 4-6-4 pattern,
which means that the squat/bench stations are 4' wide while there is 6' space between the stations. The main variations are the length and edition of the
Rogue Monster Rig. The editions are from lowest to highest price:
- Base 2.0 Edition
- Standard 2.0 Edition
- Racked 2.0 Edition
The base version has the lowest cost, The construction gets its stability from double
pull up bars. If you have no clients who want to do muscle ups and you do not want options to place rogue accessories up high for climbing exercises this is the way to go. If you want to be able to do muscle ups ask rogue whether you can swap the double bars to
dirty south bars. This provides the double beam while moving the
pull-up bars out to be able to do muscle ups. The standard Edition might be more cost effective for this purpose.
The standard edition comes in at a slightly higher cost. For this, you get the second generation of the
rigs. Rogue changed their
pull up bars so that muscle ups are possible and there's more support where the bars attach to the
beams of the rig. The upper construction has also been optimized that it can take more accessories. This leaves you with more options for upgrades and more stability, as the upper construction is now sturdier. The base and standard edition are optimized for Crossfit as you can move around the ground more freely. For gyms focused on weight training & powerlifting, you might want more stability and beams.
The
Racked Edition of the Rig adds considerable cost. In return, you will get more rack space. Each bench/squat station now basically turns into an
RM6 rack with one full rack in front and a
half rack in the back. The
half racks could be filled with
Rhino belt squat machines. This setup also enables band work in and outside of the
rack and opens more storage options for
plates. The downside is that this setup is suboptimal for CrossFit gyms. There is too much going on on the ground to freely move around.
The Rogue Monster RIg is available in 4 different lengths which are
- 10'
- 2 Squat/Bench Stations
- 6 Pull-up Stations
- 14'
- 4 Squat/Bench stations
- 8 Pull up stations
- 20'
- 4 Squat/Bench Stations
- 12 Pull up Stations
- 24'
- 6 Squat/Bench stations
- 14 Pull up Stations
The more clients you want to serve in parallel the longer
the rig should be. Choose wisely between the setups especially on your first purchase. Remember that you can always buy more at a later stage. You can even make it a business goal to be able to justify to
make your Rig longer based on growing numbers in classes.
Pros of the Rogue Monster Rig
The Rigs are highly modular and versatile. You can find an option for almost any budget and can do a multitude of exercises in them. The general feedback in the market is that Rogue comes in at a higher price and delivers with solid builds. You can also see how Rogue incorporated client feedback and
kept improving their RIgs based on it. Buying anything out of the
Monster series also protects your investment for the future. Most upgrades are first released for
Monster and are only later made available for
Monster lite if it all.
Cons of the Rogue Monster Rig
How many clients should the Monster Rig 2.0 bring you?
Your first
monster Rig purchase will be very important. If you are at this juncture take a really hard look at your business plan.
- How many people live in the area?
- How many people are already on your books?
- What kind of training do they like?
- Are there other gyms in the area?
- What kind of equipment do they have?
- What do you like?
- What do you dislike?
- What kind of equipment do you have yourself?
- Is it compatible with the Rogue Monster Rig?
- How much space do you have?
- Where are the doors?
- Where are major obstructions?
- Where will you store equipment?
Just to name a few. It is easy to get excited about Rogue's great equipment and get carried away. If you are flush with cash have fun. If you are cash-stricken do multiple iterations of the planning process and reflect with others over it to get the optimum for your dime.
If you think that the
Monster Rig will bring you 7 to 21 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 4.200$ to 12.600$ in net new revenue against an investment of 1.895$ to 6.095$. Adjust the numbers for your own gym accordingly. If this Rogue is being bought for opening the doors also factor in running costs like electricity, insurance, staff education, and labor.
Alternatives to the Monster Monster Rig
For this, I will go with the average between of 1.895 and 6.095 which computes to 4.995$.
This is the minimum configuration of the little brother of the
Monster Rig.
- Base Edition
- Rig length 10'
The main difference are the holes
which have been drilled into the material. This means that usually more accessories work with the
Monster than with the
Monster lite. Most rogue material is overbuilt for the purpose. I would not worry too much about stability and safety between the
Monster Lite and
Monster versions.
Conclusion
The Rogue Monster Rig 2.0 is an uncompromising start to your new gym. Even the biggest athletes will be able to brutalize it without significant impact or movement in the structure. If you have the money and want to build the best of the best, this is the way to go.