Rogue Y2 Yoke vs Rogue S25 sled
This is a comparison of the Rogue Y2 Yoke and the Rogue S25 sled including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.
Overview and review of the Rogue S25 fatboy sled
This is an overview of the S25 Fatboy sled including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.
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Overview of the S25 Fat boy sled
Price $120
The
Rogue S25 fat boy sled
was one of the first Sleds out of the Rogue portfolio. Inspired by military designs for entrenching it was upgraded from the S35 to provide more surface for your
plates. Overall it is basically a metal
plate that you can stack
plates on with folded metal to each side to get mud and other debris away from the main body. The full specifications of this sled are:
- Made in the USA
- Footprint: 21.5" x 16"
- 0.25" Bent Steel Plate Rails to protect your plates
- 16.625" Fold-Flat Weight Post can stack steel plates or bumpers
- Black Powdercoat Finish
- Laser-Cut Rogue branding
- Includes 16' Rogue Sled Strap
- 16' Spud Inc. 3" Strap available to add to order (extra cost)
This is the small version to take anywhere.
Pros of the S25 Fat boy sled
The pros of the S25 Fatboy sled are:
- Compact design
- Low price
- Easy setup
This is a simple tool that does not make you think too much. In strength training, that is a good thing. You can take it anywhere without too much hassle and all do not break the bank for buying one.
Cons of the S 25 Fat boy sled
The cons of the S25 fatboy sled are:
- No uprights for pushing
- Only one end with a carabiner hole
- Can flip over when loaded light
The fat boy comes with no uprights to push the sled itself. This means it can only be used for pulling motions together with a strap. Sometimes it can be good just to ram yourself into the uprights and get going, rather than having to get into the harness first.
For turning the Fatboy S25 also only has one hole for the carabiner to go in. With lightweight this means a high likelihood of tipping when you turn at speed. With heavyweights you will have to struggle to turn around, rather than just clipping the carabiner on the other side.
Alternatives to the Fat boy S25
Alternatives to the Fatboy S25 are:
- Fatboy S35
- SPud inc Magic carpet
The S35 sled is smaller version of the S25 and is otherwise the same. If you want a really small sled to be taken anywhere,this can be it.
The spud inc magic carpet is an alternative to the S35 which will not damage your floor as much. Instead of metal, this sled is made of the same material most straps are made of. This way it avoids the scratching that metal can cause on some grounds. The downside is that it is way easier to move the weight. There is a reason why good movers always bring old carpets with them to move heavy objects.
Conclusion for the S25 fat boy sled
The
S25
is a good option if you see yourself regularly going on a small car to train with a sled somewhere nearby. If that is not the case, I personally think that the
Rogue slice sled is a better investment. For a minimum amount of more money you get a sled that is still compact, but also can be pushed rather than just pulled.
Overview and review of the Rogue Y2 Yoke
This is an overview of the Rogue Y2 Yoke including pros, cons, and alternatives. Follow the links for more details
Overview of the Rogue Y2
Price $535
The
Rogue Y2 is the next step up from a
squat stand from Rogue. The additional
plate storage and the adjustable cross-member on the
stand make it a great all in one gym option. You can use it as a
sled,
rack, and
yoke at the same time. For $535 you will find yourself a good deal, as long as you have the footprint to fit it into your commercial gym or home space. The full specifications are:
- Made in the USA
- Height: 92" with base
- Total Weight Capacity: 750+LB (two side storage and four corner-post weight storage options)
- Applications: Strongman Yoke Training, Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
- (2) Uprights: 2 x 3" 11-Gauge Steel
- (2) Bases and (4) Skid/Storage Feet
- Adjustable Crossbar: 3" OD
- (2) J-Cups
If you are looking into a budget
rack option from Rogue this is probably one of the best you can get, as long as you do not want to work with a lot of attachments in the future.
Pros of the Rogue Y2
- Great value for money
- Multiple-use cases
- Adjustable height
You will be hard-pressed to find more options in one
rack for this price from Rogue. If you want to be space and budget efficient, this is the way to go. You will get the use cases of equipment that can cost up to $5000 in this one
rack. Especially if you are a single user and do not have to worry about waiting times, this is great.
The cons of the Rogue Y2
- Limited safety
- Clunky for sled work
- Big footprint
While the
Y2 saves a lot of space as it combines a lot of functionality, it still has a larger footprint than a half
rack,
squat stand, RM3
rack. Compared to the purpose-built
sleds it is also clunkier to move. While bench pressing and squatting are possible, you will need spotter arms to be safe. Spotter arms just have the habit of being missed or making the whole structure fall over when you drop the weight. Safety üins and straps in a power
rack are easier to handle and more secure.
Alternatives to the Rogue Y2
The
Rogue Y1 is a smaller version of the
Rogue Y2. If you do not have very tall athletes or do not need to practice any sandbag throwing, the smaller version will do and save you a little bit of money.
The
SM2 squat stand is an alternative that saves some space compared to the
Yoke and only focuses on functioning as a
squat stand rather than a
yoke and
sled. With the
SM2 you also get the bigger steel tubes from the Monster series and can upgrade at a later stage to the big
racks that Rogue is currently focusing on.
The
volcano costs about 4 times what the
yoke costs but has its applications especially for very mature strongman. If you want to flip or carry very big weights the
Volcano is probably the better option than the
Rogue Y2.
Conclusion for the Rogue Y2
The
Rogue Y2 is an often overlooked option for home gym owners that does it all. It is relatively low priced and you can get a lot of mileage out of it. If you are not considering a folding
rack for your home gym, definitely look at this instead of bolted down power
racks. Professional gyms with space can cover a lot of needs with just one or two
yokes. Think of what you can get out of these two
yokes for your clients instead of being one more treadmill.