TITAN Floor glute and hamstring developer vs TITAN chest supported T bar row machine

This is a comparison between the TITAN Floor glute and hamstring developer and the TITAN chest supported T bar row machine including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN chest supported T bar row machine $249

This is an overview of the TITAN chest supported T Bar row machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN chest supported bar to row machine

The chest supported to bar row machine from TITAN is the low budget version of the T bar row from TITAN. You will get a T bar row as you can find in many gyms around the country for a consumer price. This chest supported T bar row has multiple handles to vary your workout and attack your back from multiple angles. Loading plates is easier as with a barbell as you can go directly from the front. The downsides of this machine are that it eats massively into your home gym space and the finish is not great. The full specifications of this machine are:

- Adjustable footplate and handle.

- Diamond plated footplate for grip.

- Fits Olympic Weights.

- High quality vinyl chest pad.

- Heavy gauge steel.

- Overall Footprint: 84-in x 43-in.

- Chest Pad: 20-in x 10-in.

- Footplate: 23.5-in x 17.5-in.

- Weight Sleeve Length: 13.5-in.

- Vertical Grip Length: 9-in.

- Vertical Grip Spread: 17.5-in.

- Horizontal Grip Length: 5.5-in.

- Horizontal Grip Spread: 20-in - 31-in.

- Product Weight: 103 lb.

You probably wont find a new T bar row machine for a lower price that still has a warranty. If you have the space at home or just want to throw an additional t bar row into your commercial gym you found the right address with this.

Pros of the TITAN chest supported bar T row machine

The pros of the TITAN chest supported T bar row machine are:

Low price
Multiple handles

This is a great machine for a home gym or a commercial gym to add to an already existing setup for a low price to vary the training more. T bar rows are great to build a bigger and more defined back or just go berserk after a challenging workout to finish off the day. This machine delivers without robbing you of a half months wage in the process.

Cons of the Titan chest supported T bar row machine

The cons of the TITAN chest supported T Bar row machine are:

Space requirements
Low weight
TITAN finish

The biggest con of this machine is that it eats up a lot of space. As it is build with relatively flimsy material to save cost it is more suited to home gym use. For that you have to give up quite a bit of space to make this one work where you could place a leg press or belt squat machine. Those are two options I personally prefer any day over a T bar row as barbell rows also do it for me.

The low weight of the chest supported T bar row machine is also something to note. If you can T bar row 500 pounds and weigh 300 pounds yourself you might not want to do that on machine that only weighs 103 lbs. That is how nasty accidents happen so this machine is more suited to the general public rather than the hardcore Iron den. For this cases get the beefier T bar row from TITAN that still saves you money compared to the direct competition.

TITAN needs to cut corners to offer you the lowest possible pricing on industrial grade training equipment. This machine is no exception and some of the parts need to be forced for assembly. This does not take away from the functionality of the machine, but with TITAN there is usually some minor or even major problem for assembly. This makes this a better fit for gyms that do not care too much about optics and where the honor does not mind to do some DIY on the machines.

Alternatives to the Titan chest supported T bar row machine

Alternatives to the Titan Chest supported T bar row are:

TITAN t bar row
TITAN plate loaded seated row
Rogue Lat pull / row machine

The TITAN T bar row machine is little more expensive than the chest supported version, but weighs more. That makes it a more stable solution in a commercial setting where you have to account for extreme stupidity or performance. I personally would not feel great about leaving the smaller Tbar row unsupervised in a blind corner of the gym I own unless I use it myself.

The TITAN plate loaded seated row is the safe option for building backs. You will get a little less back activation out of this machine while it is save and easy to use. Good option for spacious home gyms and I personally think a commercial gym without one of these is incomplete.

The Rogue lat pull machine is the current gold standard in the industry for a lat pull down. There are many variations on this machine and the one from Rogue is one of the most overbuilt you can find. As it also doubles up as a rowing machine it can address your needs to build a bigger back.

Conclusion for the Titan chest supported T bar row machine

This is a great machine for a home gym with space that wants to save money on building a full park of bodybuilding machines. When your space or limited or you have to account for stupid people who might ant to sue you, go for the bigger T bar row to be on the safe site.

Overview and review of the TITAN Floor glute and hamstring developer $259

This is an overview of the TITAN floor glute and hamstring developer including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the Titan floor and glute hamstring developer

The TITAN floor and glute hamstring developer is a compact machine that you can easily transport and lean against a wall to develop your glutes and work your core. The price is low and it can also be stored against a wall easily to save space in a crammed home gym. If you want a Glute and hamstring developer in your hoe gym, but always though other solutions are too bulky, this is the solution for you. The full specifications of this machine are:

- Handle and wheels for easy mobility and storage.

- 6 adjustable foot roller positions.

- Low profile allows for easy storage.

- 2" thick pad and 4" thick foot rollers for your safety and comfort.

- Heavy duty steel construction.

- Pad Dimensions: 23" x 49" x 2"

- Overall Footprint: 24.5" x 58"

- Foot Roller Length: 7.75" per foot.

- Foot Roller Diameter: 4"

- Adjustable Foot Roller Height: 2.5"-7.5"

- Foot Plate Dimensions: 19.5" x 10"

- Material: Steel

- Weight: 115 LB

This is a good compact solutions for small gyms or physiotherapists with small offices where they want to work with their clients on rehabilitation after a sports injury.

Pros of the Titan floor and glute hamstring developer

The pros of the TITAN floor and glute hamstring developer are:

Compact design
Low price

The two main positives about this Glute ham developer are its compact design and low price. Compared to the bigger machines this cuts your invest by two thirds and you usually do not load Glute ham development exercises heavy anyway. This can be stowed away under the bed and wait for you in the mornings or evening to do your prehab and rehab before you do your heavy lifting somewhere in the day.

Cons of the Titan floor glute and hamstring developer

The cons of the TITAN floor glute and hamstring developer are:

Can move around while you are exercising.
Close to the ground might not be for everyone

If you are giving it your all on this machine with yanking movements it can start to travel on the floor. If you get this and use it regularly I recommend that work with very controlled movements. With the bigger machines you can get away with more and of course also fit bigger athletes on them to train.

With this machine you are very close to the ground. Depending on where your gym is, what type of floor you have and how regular it is being cleaned not everyone might like to have their face in the mud.

Alternatives to the Titan floor glute and hamstring developer

Alternatives to the TITAN glute and hamstring developer:

Titan glute and hamstring developer
Titan H-PND
Rogue Donkey

The TITAN Glute and hamstring developer is the best machine you can get from TITAN to train your posterior chain. It combines a GHD and a reverse hyper based on the Economy H-PND. The pad might be a bit small depending on your own size, bu overall this is a solid option for all your posterior chain needs if you can fit it in your gym.

The TITAN H-PND is the biggest reverse hyper you can get From TITAN. It has a massive table and steel tubes. The padding can take almost anyone on and you will not be disappointment. This is a good option for a Iron den gym that is looking into getting a reverse hyper and a separate GHD.

The Rogue Donkey is the current gold standard in the industry for reverse hypers and GHD machines. It is build like a tank, has a great pad and is finished with great stitching and leather. All of this also comes at a high price and space requirements. We are in the range of $2000 for this machine and it takes up considerable space.

Conclusion for the Titan glute and hamstring developer

The TITAN Glute and hamstring developer is a great option for a home gym or a commercial gym with very limited space. It is easy to store and move and does not cost a lot to train your glutes. The only downside is that it can not be loaded with weight and might move around on the ground of your exercising like a maniac on it.