TITAN Leverage Squat machine vs TITAN vertical press

This is a comparison between the TITAN H-PND and the TITAN vertical press including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN Vertical leg press $349

This is an overview of the TITAN vertical leg press including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN vertical leg press

The vertical leg press is a low budget approach on a barbell squat or leg press machine. IT uses two uprights to and three plate pins to deliver something similar to the classic leg press machine you see in every gym. It also has a smaller footprint than most other machines which train the legs. The full specifications of the TITAN vertical leg press are:

- Takes the stress off of your back and isolates your lower body.

- Three weight posts for plenty of room to add weight.

- Adjustable footplate starting height to suite different size athletes.

- High quality steel construction and pads for a solid, comfortable design.

- Dual post design lets you feel the weight on either leg.

- Footprint: 48" x 38"

- Footplate Starting Height(s): 26.5", 32", 35", 38".

- Full Extension Height: 52.5"

- Footplate Dimensions: 21.5" x 5"

- Back Pad Dimensions: 32" x 15"

- Head Rest Dimensions: 10" x 6"

- Weight Post Length: 8.75"

- Weight Post Diameter: 1.95"

- Weight Capacity: 400 LB

- Weight: 94 LB

This is a great machine if you want to save some space and money. It has its little flaws and I would not recommend it if you are massive yourself.

Pros of the TITAN vertical leg press

The pros of the TITAN vertical leg press are:

Small foot print
Small price
Easy to transport

This leg press does not cost much and also saves space in your gym. For any home gym that is pressed for space this can be a good solution to still get a leg press into a crammed space. If you take it apart there is also not a lot to transport. This makes it a good option for someone who moves around a lot and wants to take their gym with them.

Cons of the TITAN vertical leg press

The cons of the TITAN vertical leg press are:

Small footplate
Small area to lie on
No security pin

This machine has all kinds of issues of you are the type of person that leg presses several hundred kilos of plates. Even though the position is less advantageous than in other leg presses, the small design without any security stops can be scary. I would not recommend this machine to anyone who already barbell back squats north of 150kg for repetitions as this machine has too many options to harm yourself in a serious way if the weight is too heavy.

Alternatives to the TITAN vertical leg press

The TITAN smith machine is another option in the TITAN portfolio to do squats and other exercises. While this machine comes in at a much higher price than the vertical leg press, you can also store plates on it and do more than just squats. I am personally not a huge fan of smith machines as I think that a rack with a barbell does the job better and safer once you learned how to use it properly.

The titan hack leg press is a good option for a home gym with a bit of space as it doubles up as two machines. The design is also closer to the common leg press machines which you see all over the world. While it is still a bit flimsy compared to other leg presses in the market, i would recommend it over the vertical leg press, if you have the space for it.

If you are considering a leg press machine mainly to get more squat volume in, than a TITAN belt squat machine might be the better option for you. This machine also puts less pressure on your spine than a regular barbell squat, but you are still standing on your won feet rather than laying on the ground. This is a great option for anyone who want s to blow their quads.

The Rogue Rhino is the current gold standard in the fitness industry for belt squat machines. This is the best you can get in terms of build and functionality if you want to get a leg machine. That also comes with a bigger price tag as the Rogue Rhino is very close to the $2000 mark which plays in a completely different league than the TITAN vertical leg press.

The Rogue leg press is a $4000 dollar monster of a leg press machine that even Ronnie Coleman could not break. In addition to the large weight capacity and the amount of metal you would need to build a car it also offers the option to train each leg separately. The footplate can be unlocked in the middle and each platform runs on its own lever system.

Conclusion for the TITAN Vertical leg press

The TITAN vertical leg press is a good machine for a crammed space at home to get a leg press. Be careful when you use and do not load it up too much. It only weighs 94lbs so you might not want to put 1000lbs on top of it when all that separates you and the floor is your legs.

Overview and review of the TITAN Leverage Squat machine $549

This is an overview of the TITAN Leverage Squat machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN Leverage Squat machine

The TITAN Leverage squat machine is a good approach to squats for anyone who lacks the ankle mobility for low squats. The bottom plate is angled so that it is easier to go deep in the squat with less strain on the hips and feet. The full list of specifications includes:

- Add more intensity to your squats by loading up on Olympic weight plates

- Store extra plates on the base pegs to help organize your gym area & add stability

- Use the angled footplate to get leverage with your squats and calf raises

- Powder-coated steel is durable, lasts for years, and is scratch / rust resistant

- Spotter handle allows easy exit and re-entry after use

- 1,000 lbs. weight capacity

- Overall height: 62”

- Footprint: 58” x 44”

- Top sleeve length: 13 1/2”

- Bottom peg length: 8”

- Shoulder pad gap: 8”

- Weight: 200 lbs.

This is a machine for a spacious gym that has all of the other angles covered. If you want to ease people into squatting low this can be a good machine to use.

Pros of the TITAN leverage squat machine

The pros of the TITAN leverage squat machine are:

Angled foot plate
Price

The main reason to get this machine is to squat against an angled plate. This can be especially helpful for rehab or anyone lacking ankle and hip mobility to still squat deep.

As with all TITAN products the price you pay for a full machine as quite low. If you want to build a big arsenal of different fitness machines TITAN is one of the best places to go as your money will stretch further.

Cons of the TITAN leverage squat machine

The cons of the TITAN leverage squat machine are:

Limited use cases
Space requirements

The main disadvantage of the leverage squat machine is that it has not a lot o use cases. This is a common challenge with isolated machines that try to make things easier on the user. If you are strapped for cash and space the leverage squat machine is not a smart choice. If you want to buy something to train your legs you probably wantto go for a rack, squat belt machine, or hack squat instead depending on your budget and preferences.

In addition to the limited use cases the TITAN leverage squat machine also takes up considerable footprint in your gym. It will eat up the same amount of space as a squat rack would. So if you only have space for a rack or a leverage squat machine it is pretty clear what you need to do.

Alternatives to the TITAN leverage squat machine

Alternatives to the TITAN leverage squat machine are:

The TITAN hack squat leg press is the better option for a home gym owner looking into a squat machine from TITAN. While it costs a little more it doubles up as 2 machines in the frame of one. You will be able to do reasonably heavy leg presses and hack squats which provides more bang for your space and buck compared to the leverage squat machine. Especially if you buy a squat machine as an addition to a home gym with an already existing rack. For a commercial gym the TITAN hack squat leg press might not be the right choice, as a 2:1 solution for a broader audience usually means to higher cost of instructing people how to use it or higher injury risk and insurance liabilities.

The TITAN belt squat machine is another alternative to the leverage squat machine. It is also closer in price to the Leverage squat machine than the TITAN hack squat leg press. The TITAN belt squat is a great option for powerlifters and weightlifters who want to get more squat volume in. The belt squat will take off some load from your lower back and shoulders so that you can focus on blowing up your quads and glutes without risking injury. Belt squats are very popular with seasoned lifters who go through a lot of volume to give themselves a break. In a commercial setting a belt squat makes sense when your clients are more into heavy lifting and the iron game. If your clients are more into machines, the leverage squat machine is the better choice.

The TITAN smith machine is another alternative to the Leverage squat machine. If you are getting the leverage squat machine to appeal to beginners than the TITAN smith machine might be the better choice. A smith machine also makes squatting easier and less scary for those who are not proficient in the movement pattern. In addition the smith machine can also be used as plate storage and for other exercises than squatting. I am personally not a huge fan of smith machines due to the cumbersome raking system they provide, but I do think they are still a better option for most gyms than a leverage squat machine.

The Rogue Rhino is the gold standard in belt squat machines currently available on the market. Compared to the TITAN belt squat there was more thought put in to the engineering as it works with a pulley system. This makes the lifting experience closer to the actual barbell workload as the weight is not on a frame which wraps around you. Compared to the TITAN leverage squat machine it makes squatting easier, but provides this result in very different way.

The Rogue leg press machine is the current gold standard for leg press machines in the market. If you need to provide facilities for a bunch of NFL linemen and you worried about that they might shred any other equipment you could buy from TITAN, than the Rogue Leg press machine will get the job done. Apart from being build like a tank you can also move the platform for each leg separately. All exciting things come also at an exciting price and the Rogue Leg press is no exception. It retails for around $4000 and is therefore not suitable for most home gym environments.

Conclusion for the TITAN leverage squat machine

The TITAN leverage squat machine is an addition to the arsenal of professional gym that already has all of the other major machines in their arsenal. These include a rack, leg press, prone curl and lat tower. Get those machines first before even thinking about a leverage squat machine in my opinion. In a home gym this machine will be just be a waste of space unless you live in a mega mansion. Some bodybuilders like the idea of being able to attack their muscles from every angle that is humanly possible. Apart from this I do not so a lot of use cases for this machine.