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TITAN magnetic resistance rowing machine vs Assault air runner

Written by Pascal Landshoeft | Feb 10, 2021 5:00:00 PM

TITAN magnetic resistance rowing machine vs Assault air runner

This is a comparison between the TITAN magnetic resistance rowing machine and Assault air runner including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Overview of the Assault Air runner

 
The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:
 
  • Product weight 280LB 
  • Color black 
  • Length 69.9”
  • Width 32.8”
  • Height 32.8” 
 
This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine. 
 

Pros of the Assault Air runner

 
These are the pros of the Assault air runner compared to other similar products and for endurance needs 
 
  • Lightweight 
  • Price 
  • Company 
  • Innovative 
  • Monitor 
 
Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms. 
 
The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet. 
 
Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed. 
 
Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This  Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price. 
 
The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you. 
 

Cons of the Assault air runner

  • Price 
  • Me too approach 
  • Mechanics 
  • Fewer options
 
Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym. 
 
This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills. 
 
Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions. 
 
With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it. 
 

Alternatives to the Assault Air runner

 
These are the alternative to the assault air runner
 
 
The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best. 
 
The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike. 
 
For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that. 
 
If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness. 
 

Summary for the Assault air runner

 
The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.
 

Overview and review of the TITAN magnetic resistance rowing machine

This is an overview of the TITAN magnetic resistance rowing machine including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

 
 

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Overview of the TITAN Magnetic resistance Rowing fitness machine

 
The TITAN fitness magnetic rower is a low budget option to get a rowing machine into your home gym or professional gym. While the price is low and it also sits very low to the ground it is not great for high-performance rowing. If you are looking for easy resistance like a stroll in the park this is the right machine for you. If you want to crank the handle like there is no tomorrow you have to go with one of the air resistance or water resistance rowers that are more upmarket. The full specifications of this machine are:
 
Dimensions: 60-in x 22.5-in x 19-in.
Seat: 12.5-in x 9.75-in x 2-in.
Footrests: 10.375-in x 4.5-in.
Handles: 16-in x 1-in
Color: Gray/Black
Track material: Aluminum
Frame material: Steel
Weight Capacity: 250lb.
Product weight: 50lb.
 
- Great for cardiovascular and aerobic exercise
- 8 resistance settings
- Large LCD screen to count time, calories and number of row pulls
- Large pedals are slip-resistant with adjustable straps for feet
- Easy to fold and stand up between usage
- Heavy-duty construction with padded seat and non-slip handlebar grip
 
This is great if you just want to stay active and do not want to go outside for any kind of reason. It will also be easier on your joints than a treadmill as you can stay seated while using it. It will not fit under the bed but can be put into a tall closet when it is upright.
 

Pros of the TITAN Magnetic resistance Rowing fitness machine

 
The pros of the TITAN magnetic resistance rowing machine are:
 
  • Silent
  • Price
  • Low seat
 
The mechanics of the TITAN magnetic resistance rower allow that it is very silent to use. You do not have the air or water noises from the higher-priced professional models. So if you want to use it when the children are asleep in the next or you are in a big apartment complex with pesky neighbors, this can do the trick.
 
For a rower, this is very cheap. Most other rowers will start around $400 and go up to $2000 depending on what kind of resistance and media package you are getting. So if you just want a low price option to train at home without a lot of hassle, the magnetic rower is for you.
 
Another bonus of the TITAN magnetic rowing fitness machine is that the seat is very close to the floor. This leaves a lot of room if you are big to sit on it and fully stretch out on each row.
 

Cons of the TITAN Magnetic resistance Rowing fitness machine

 
The cons of the TITAN magnetic Rowing fitness machine are:
 
  • Magnetic resistance
  • Fairly light
  • Low-quality footrests
  • Outdated computer unit
 
The magnetic resistance itself is prone to break and you can easily overpull it. If you are reasonably strong and go at this machine with full force the magnetic resistance will break and you have a free-spinning wheel for your pull. This makes it impossible to use this machine if you want to go all balls out on interval training. This machine has been designed for a smooth, even ride.
 
You want cardio equipment to be light so that you can move it around easily, but not so light that you feel like you might crush it. It depends on how big you are, but I weigh 105kg and I am 185cm tall. When I sit on this I feel like I would destroy it in 2-3 proper sessions, but then it clearly was not designed with the kind of workout in mind that I want from a rower.
 
The footrests are made of cheap plastic which will probably not withstand the test of time unless you are very timid with it. Also, the computer unit is outdated and only provides minimal information.
 

Alternatives to the TITAN Magnetic resistance Rowing fitness machine

 
These are the alternatives for the TITAN magnetic resistance rowing machine:
 
 
The Rogue Echo Bike is my personal go-to option for a proper interval cardio machine that does not cost a fortune. This bike is sturdy, the details have been taken care of, and the computer unit makes your life easier. It does not have any entertainment on board, but if you want to do a proper interval training bout, this is the machine to get.
 
If you intend to row the concept 2 rower model D is the industry standard which has been around for years all over the world. This machine is operated with air resistance and a chain, some newer models with a belt. This rower can be used by athletes of all ages and skill levels to improve their rowing and endurance. The resistance increases based on how hard you pull the handle in the beginning. The only disadvantage is that it costs about 3 -4 times what this magnetic rower costs.
 
If you are looking for a machine to keep fit at home that is not too hard on your joints and can be easily stored, then the Total Gym can be an option. It is not great as a rowing machine but is more versatile to train all of your muscle groups. Besides, it can also be stored under the bed.
 
If you want to stay and do not want to get outside because you are scared or want to stay close to your safe environment at home than an under the desk treadmill is also a great option.
 

Conclusion for the TITAN Magnetic resistance Rowing fitness machine

 
The TITAN magnetic resistance rowing machine is a good choice when you want a rower for your home that is silent, cheap, and not too challenging. Ideal for a nursing home where people might be afraid to go outside. If you are a serious athlete or hobby warrior I personally think you are saving at the wrong end as you will rip this thing apart in no time.