TITAN Pivoting Reflex bar vs Assault Airbike
This is a comparison between the TITAN Pivoting Reflex bar and Assault Airbike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
Overview and review of the Assault airbike
The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the Assault airbike
The
Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this
bike is not built in the US. The
assault bike comes with the following specifications:
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Color Black
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Weight 99LB
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Length 50.9”
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Width 23.3”
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Height 48.4”
Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.
Pros of the Assault Airbike
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Sturdy design
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Band propelled
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Long years of experience
The
assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your
Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.
Compared to older models the
Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.
With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere.
Cons of the Assault Airbike
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Specificity
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Not the newest design
The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills.
The
Assault bike design is solid, but not the newest one of the market. My hunch is that
Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the
Schwinn and the Assault air runner is a copy of the
TrueForm runner.
Alternatives to the Assault Airbike
If you like the design of the
Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards.
Concept 2 provides a solid range of cardiovascular machines with their rowers,
skiergs, and
bikes. If you just want a regular
bike for spinning classes or to save some space their bike is an alternative.
The
Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market.
Summary for the Assault Airbike
An
assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the
Rogue Echo bike.
Overview and review of the TITAN Pivoting Reflex bar
This is an overview of the TITAN Pivoting reflex bar including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Pivoting Reflex trainer
The
Pivoting Reflex trainer is a good addition to a commercial boxing gym or a well-equipped home gym to train reaction times, blocking, and ducking. This is the speed bag that hits you back. The full specifications are:
- Wall-mounted or fits on T-3 Series Power Rack
- Swinging padded target for reflex training
- Pop-pin adjustable height
- Designed to boost fitness reflexes for boxers, fighters, karate enthusiasts, and more
- Durable powder-coated finish
- Mount Plate: 8-in x 8-in.
- Target Length: 27-in.
- Target Diameter: 3-in.
- Arm Length: 36-in.
- Height Adjustment Slots: 10
- Weight: 22 lb.
Pros of the TITAN Pivoting Reflex trainer
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Price
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Rack-mounted
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Small
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Can be wall mounted
The first thing to mention is the price which undercuts most special stores you could this item from. This is due to the strategy of TITAN fitness to be a cost leader for all of the products they are presenting in their shop at the cost of quality assurance and customer service. This means you buy it cheap and then have to figure it out yourself and if it is broken you might need to fix it up a little yourself.
This particular reflex trainer can also be mounted on a T-3 series which avoids having to drill it into a wall. With that, it is special in the market of Reflex trainers and something to be looked at for somebody who wants to build an entire home gym based on TITAN products.
Compared to a speed bag and a heavy boxing bag it takes up way less space in your gym. This can be an advantage in spaces that are already constrained.
Compared to free-standing boxing bags and reflex trainers this can be wall-mounted. This is usually better as the free-standing versions tend to be all over the place once an adult has a serious go at them.
Cons of the TITAN Pivoting Reflex trainer
The first disadvantage of the Reflex trainer is that it will not work if you do not mount it properly. If you do not have the option to place a rack in your gym or mount the Reflex trainer to the wall you will not be able to use it.
This Reflex trainer is not a replacement for a
heavy bag or a speed bag. You can not hit this machine as hard as a
heavy bag as it does not provide the surface to place the punch or kick. While it is great for coordination and reaction times it is not an essential item to become a good boxer. These things can also be addressed by shadow boxing or having simple pieces of string in the ring.
Alternatives to the Pivoting Reflex trainer
The
TITAN power strike punching bag is a good option for anyone who wants to move their punching bag around a lot. As long as you have the mount in the ceiling or in the wall you can move this bag around easier compared to other bags because of its shape. Especially good for smaller and lighter athletes that see boxing as a cardio workout rather than a sport to be taken seriously in itself.
The
TITAN MuayThai boxing bag is one of the best value for money bags from TUTAN you can get. It is heavy and long and is therefore suitable to place low kicks, body punches, and uppercuts on it. The only downside is that it is quite hard to move it around by yourself, so if you want to change things around often, this might not be the bag for you.
The TItan 88 lb punching bag is TITAN's version of a heavy boxing bag. It is slightly thicker than the
Muay Thai bag and they are better suited to athletes over 80kg to hack away at it. The only downside is that it does not go low enough to the ground to work for low kicks.
Conclusion for the Pivoting Reflex trainer
The
TITAN pivoting reflex trainer is a great cheap option to get your hand on a
pivoting Reflex trainer if you wanted to get one. It is also one of the few ones that are rack-mountable right out of the box, so if you design a gym fully around a rack rather than walls and ceilings, then this is a good option.