TITAN plate loadable functional trainer vs TITAN Floor glute and hamstring developer

This is a comparison between the TITAN plate loadable functional trainer and the TITAN Floor Glute and hamstring developer including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN Floor glute and hamstring developer $259

This is an overview of the TITAN floor glute and hamstring developer including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the Titan floor and glute hamstring developer

The TITAN floor and glute hamstring developer is a compact machine that you can easily transport and lean against a wall to develop your glutes and work your core. The price is low and it can also be stored against a wall easily to save space in a crammed home gym. If you want a Glute and hamstring developer in your hoe gym, but always though other solutions are too bulky, this is the solution for you. The full specifications of this machine are:

- Handle and wheels for easy mobility and storage.

- 6 adjustable foot roller positions.

- Low profile allows for easy storage.

- 2" thick pad and 4" thick foot rollers for your safety and comfort.

- Heavy duty steel construction.

- Pad Dimensions: 23" x 49" x 2"

- Overall Footprint: 24.5" x 58"

- Foot Roller Length: 7.75" per foot.

- Foot Roller Diameter: 4"

- Adjustable Foot Roller Height: 2.5"-7.5"

- Foot Plate Dimensions: 19.5" x 10"

- Material: Steel

- Weight: 115 LB

This is a good compact solutions for small gyms or physiotherapists with small offices where they want to work with their clients on rehabilitation after a sports injury.

Pros of the Titan floor and glute hamstring developer

The pros of the TITAN floor and glute hamstring developer are:

Compact design
Low price

The two main positives about this Glute ham developer are its compact design and low price. Compared to the bigger machines this cuts your invest by two thirds and you usually do not load Glute ham development exercises heavy anyway. This can be stowed away under the bed and wait for you in the mornings or evening to do your prehab and rehab before you do your heavy lifting somewhere in the day.

Cons of the Titan floor glute and hamstring developer

The cons of the TITAN floor glute and hamstring developer are:

Can move around while you are exercising.
Close to the ground might not be for everyone

If you are giving it your all on this machine with yanking movements it can start to travel on the floor. If you get this and use it regularly I recommend that work with very controlled movements. With the bigger machines you can get away with more and of course also fit bigger athletes on them to train.

With this machine you are very close to the ground. Depending on where your gym is, what type of floor you have and how regular it is being cleaned not everyone might like to have their face in the mud.

Alternatives to the Titan floor glute and hamstring developer

Alternatives to the TITAN glute and hamstring developer:

Titan glute and hamstring developer
Titan H-PND
Rogue Donkey

The TITAN Glute and hamstring developer is the best machine you can get from TITAN to train your posterior chain. It combines a GHD and a reverse hyper based on the Economy H-PND. The pad might be a bit small depending on your own size, bu overall this is a solid option for all your posterior chain needs if you can fit it in your gym.

The TITAN H-PND is the biggest reverse hyper you can get From TITAN. It has a massive table and steel tubes. The padding can take almost anyone on and you will not be disappointment. This is a good option for a Iron den gym that is looking into getting a reverse hyper and a separate GHD.

The Rogue Donkey is the current gold standard in the industry for reverse hypers and GHD machines. It is build like a tank, has a great pad and is finished with great stitching and leather. All of this also comes at a high price and space requirements. We are in the range of $2000 for this machine and it takes up considerable space.

Conclusion for the Titan glute and hamstring developer

The TITAN Glute and hamstring developer is a great option for a home gym or a commercial gym with very limited space. It is easy to store and move and does not cost a lot to train your glutes. The only downside is that it can not be loaded with weight and might move around on the ground of your exercising like a maniac on it.

Overview and review of the TITAN plate loadable functional trainer $749

This is an overview of the TITAN plate loadable functional trainer including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview for the TITAN Plate loaded functional trainer

The TITAN plate loaded functional trainer is a great budget option to get a multi directional functional trainer into your home. Especially if you have already a rack and barbell setup at home and just not to reuse the plates for this machine. Functional trainers are great to pack a lot of exercises in one space. With this machine from TITAN you can get in your rows, vertical pulls, flyes, and even use it for deadlifts and squats. All the needed handles and accessories are included in the shipping. The full list of features includes:

- Comprehensive pulley options including lat, row, and pulldown

- Two 9 1/4” Olympic plate sleeves

- Tough steel design will last for years to come

- Pull-up bar installed at the top

- Sleek black and silver design

- Titan Fitness faceplate included

- Max user load: 390 LB

- Overall Footprint: 61” Width x 53” Depth

- Loadable Sleeve Length: 9 1/4”

- Overall height: 81”

- Side handle length: 5”

- Side handle diameter: 1”

- Row handle length: 14 1/4”

- Row grip length: 5” (each)

- Row handle diameter: 1”

- Lat pulldown handle length: 37 1/2”

- Lat pulldown grip length: 5”

- Lat pulldown handle diameter: 1”

This is a great budget option for a functional trainer for home gym use. In a commercial setting there might be too many moving parts.

Pros of the TITAN Plate loaded functional trainer

Pros of the TITAN plate loaded functional trainer are:

Price
Multi purpose training
Exercises per square foot

The best thing about the TITAN plate loaded functional trainer is the low price. Functional trainers can cost up to $5000 depending on the make, quality, and mechanics used. With this you can have an entire gym in your basement for $700 assuming you already own plates. If you do not a set of TITAN plates can be had for $375. TITAN is already budget orientated as a manufacturer and this is a budget design. If you are strapped for cash, this is a good investment.

The pulley system on this functional trainer works in many directions. You can pull up, down, and also use the machine for horizontal pulls. You get everything you need to build muscle and build an attractive physique. It goes above and beyond home trainers that only use your body weight as you can use the plates to continuously get stronger.

If you look at how many exercises you can do in small space, this machine is also great. It takes up the same space as a leg press machine, but you can do so many more exercises on it. This makes it a good choice for rehab centers, yoga instructors and other lifestyle and health out fits that want to add some gentle strength training to their services.

Cons of the TITAN Plate loaded functional trainer

The cons of the TITAN plate loaded functional trainer are:

Plate loaded
Makeshift
Many moving parts

The fact that the plate loaded functional trainer is plate loaded makes it cheaper, but also means that you have to have plates and storage for them first. Also handling the plates can be a pain, as you need to fit them onto the pins and get them off. If you like to "run the rack" in your exercises, this machine is more of a pain than a gain. The many plates can also be a hindrance when you are working with a client and create a trip hazard.

The hole construction has a bit of a makeshift feel about it. This is often the case when the exercise machine is majorly a combination of pulley which have been connected on a frame. That is the entire idea of this machine, but it doesn't make it something that I want to use on a regular basis. If you are not strapped for cash, you might want to opt for the functional trainer from TITAN that includes to weight stacks. If your commercial gym wants to convey a slick and hip image to your clients this might also not be the right choice. This model screams iron den.

The many moving parts also make the assembly of the TITAN plate loaded functional trainer complex. TITA is known for bad manuals and occasional missing out in small parts in the shipping. If you are missing a small part in your shipment it is next to impossible to source it separately from the vendor. You will either end up with more big parts to just get one small part or at your local DIY store.

Alternatives to the TITAN Plate loaded functional trainer

Alternatives to the plate loaded functional trainer are:

The TITAN functional trainer is the big brother of the plate loaded functional trainer. It ships with two 200lbs weight stacks. While these can have their own challenges, this is the cleaner and more stable installation once it is set up. If you buy a functional trainer as an addition to a health/spa or yoga gym, this is the better choice. This is also the better choice in a gym with high footfall as it creates fewer opportunities to break the machine while loading the plates. The only disadvantage is that you have to fork out about $1300 more to get this version of the functional trainer.

The TITAN lat tower is a great addition to any home gym that means business. Usually you will already have a couple of kettlebells, dumbbells, and a rack with plates and a barbell before considering this. As a second purchase to add a sizable machine to your home gym the lat tower is a better choice than the plate load able functional trainer. The quality of the pulleys is better, you can load it with up to 300lbs, and it will provide a weight stack to your for a different form of training for you.

The TITAN hack squat leg press is also slightly more expensive, but provides a good focus on your legs. If you have the space and prefer dedicated machines over multi functional machines in your training, than you can consider the hack squat leg press machine as a 2 in 1 for your home gym. For commercial gyms this is not necessarily the best option as 2 for 1 always means you need more instructions for the machine or higher injury risk due to using it incorrectly.

Conclusion for the TITAN Plate loaded functional trainer

The TITAN plate loaded functional trainer is a great solution for a dorm basement where everyone chips in. Especially if there are already some plates available. If you are building a garage gym in your home and you have the spare change I would lean more towards the TITAN functional trainer or the lat tower as an addition to your already existing rack or as a training station for the entire family.