TITAN plate loaded deltoid machine vs TITAN Floor Glute and hamstring developer
This is a comparison between the TITAN plate loaded deltoid machine and the TITAN Floor glute and hamstring developer including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN Floor glute and hamstring developer $259
This is an overview of the TITAN floor glute and hamstring developer including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
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Overview of the Titan floor and glute hamstring developer
The TITAN floor and glute hamstring developer is a compact machine that you can easily transport and lean against a wall to develop your glutes and work your core. The price is low and it can also be stored against a wall easily to save space in a crammed home gym. If you want a Glute and hamstring developer in your hoe gym, but always though other solutions are too bulky, this is the solution for you. The full specifications of this machine are:
- Handle and wheels for easy mobility and storage.
- 6 adjustable foot roller positions.
- Low profile allows for easy storage.
- 2" thick pad and 4" thick foot rollers for your safety and comfort.
- Heavy duty steel construction.
- Pad Dimensions: 23" x 49" x 2"
- Overall Footprint: 24.5" x 58"
- Foot Roller Length: 7.75" per foot.
- Foot Roller Diameter: 4"
- Adjustable Foot Roller Height: 2.5"-7.5"
- Foot Plate Dimensions: 19.5" x 10"
- Material: Steel
- Weight: 115 LB
This is a good compact solutions for small gyms or physiotherapists with small offices where they want to work with their clients on rehabilitation after a sports injury.
Pros of the Titan floor and glute hamstring developer
The pros of the TITAN floor and glute hamstring developer are:
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Compact design
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Low price
The two main positives about this Glute ham developer are its compact design and low price. Compared to the bigger machines this cuts your invest by two thirds and you usually do not load Glute ham development exercises heavy anyway. This can be stowed away under the bed and wait for you in the mornings or evening to do your prehab and rehab before you do your heavy lifting somewhere in the day.
Cons of the Titan floor glute and hamstring developer
The cons of the TITAN floor glute and hamstring developer are:
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Can move around while you are exercising.
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Close to the ground might not be for everyone
If you are giving it your all on this machine with yanking movements it can start to travel on the floor. If you get this and use it regularly I recommend that work with very controlled movements. With the bigger machines you can get away with more and of course also fit bigger athletes on them to train.
With this machine you are very close to the ground. Depending on where your gym is, what type of floor you have and how regular it is being cleaned not everyone might like to have their face in the mud.
Alternatives to the Titan floor glute and hamstring developer
Alternatives to the TITAN glute and hamstring developer:
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Titan glute and hamstring developer
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Titan H-PND
The TITAN Glute and hamstring developer is the best machine you can get from TITAN to train your posterior chain. It combines a GHD and a reverse hyper based on the Economy H-PND. The pad might be a bit small depending on your own size, bu overall this is a solid option for all your posterior chain needs if you can fit it in your gym.
The TITAN H-PND is the biggest reverse hyper you can get From TITAN. It has a massive table and steel tubes. The padding can take almost anyone on and you will not be disappointment. This is a good option for a Iron den gym that is looking into getting a reverse hyper and a separate GHD.
The Rogue Donkey is the current gold standard in the industry for reverse hypers and GHD machines. It is build like a tank, has a great pad and is finished with great stitching and leather. All of this also comes at a high price and space requirements. We are in the range of $2000 for this machine and it takes up considerable space.
Conclusion for the Titan glute and hamstring developer
The TITAN Glute and hamstring developer is a great option for a home gym or a commercial gym with very limited space. It is easy to store and move and does not cost a lot to train your glutes. The only downside is that it can not be loaded with weight and might move around on the ground of your exercising like a maniac on it.
Overview and review of the TITAN plate loaded deltoid machine $479.99
This is an overview of the TITAN plate loaded deltoid machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Overview of the TITAN Plate loaded deltoid machine
The TITAN plate loaded deltoid machine is another two in one machine from TITAN. With this machine you can do seated presses and deltoid raises. The machine is solid, but nur overbuilt. Resistance is added by loading plates on the respective pins. The machine fits standard Olympic plates. This is a great machine for a home gym with more than average floor space. In a commercial gym you might wan to get two separate machines with their own weight stacks. The full list of features for the TITAN deltoid machine includes:
- Independent arm movement
- Shoulder press sealed bearings
- Olympic sized plate sleeves
- Adjustable seat height to fit athletes of all sizes
- Square steel tube frame construction
- Shoulder press has (2) sets of stationary handles
- Delt raise has 10-in. forearm pads with fixed handles
- Includes rubber feet for secure contact
- Overall Height (U-Frame Extended Up): 65-in.
- Overall Length: 39-in.
- Overall Width: 35-in.
- Back Pad Dimensions: 18-in x 9.75-in x 2.25-in.
- Seat Pad Dimensions: 10.5-in x 11.25-in x 2.25-in.
- Arm Pad Dimensions: 10-in x 5-in x 1.75-in.
- Sleeve Diameter: 50 mm.
- Weight Sleeve Length: 9.75-in.
- Handle Length: 5.25-in.
- Finish: Powder-Coated Black
- Material: 2-in x 2-in 11-GA Steel
- Weight Capacity: 700 lb.
- Product Weight: 149 lb.
Great machine for anyone who has the space in their backyard or basement gym and does not want to shell out money for two separate machines.
Pros of the TITAN Plate loaded deltoid machine
The pros of the TITAN deltoid machine are:
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2 in 1 design
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Price
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Plate loaded
The two in one design of this machine saves space and cost. This is especially interesting for anyone who wants to but a big home gym for themselves. If your clients are into loading plates on a machine it might even be for a commercial gym.
As with all TITAN products the deltoid machine is optimized for price. This means that it undercuts the competition by almost half and therefore makes your dollars last longer.
The fact that this machine is plate loaded means that you also save on paying for the weight stack that normally comes with machines. If you already have plates and do not mind loading and loading them in the machine, this is another welcome saving.
Cons of the TITAN plate loaded deltoid machine
The cons of the TITAN plate loaded deltoid machine are:
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Plate loaded
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Build
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Space requirements
Having a plate loaded machine is great when you are a single person in a basement. It is also ok in a that has a few people around who know what they are doing. This would be a private gym or dedicated powerlifting and weightlifting gym where the general public feels too intimidated to train. In a commercial gym for the masses you are better off with a weight stack for your machines. This results in fewer opportunities to trip up, the clients are in and out quicker and fewer plates for the staff to clean up.
This machine is been built with the average make in mind, which also holds true for almost all TITAN products. As TITAN uses as much material as necessary, but not more that makes things cost effective. That does not mean that TITAN has the most stable and durable equipment in the market. Rogue and Eleiko follow the philosophy of overbuilding their products. This means you pay more but your stuff is also bullet proof. This is a other reason why TITAN is a great choice for the average Joe who builds a massive gym. If you are a monster, professional lifter, or run a gym with a crowd of roid rage fanatics, than you need to step up a little.
Alternatives to the TITAN plate loaded deltoid machine
The TITAN plate loaded neck machine is an alternative to the deltoid machine to train your your neck. It comes in at roughly the same price as the deltoid machine and therefore might be something to think about for anyone who wants to strengthen their neck.
Conclusion for the TITAN plate loaded deltoid machine
This is a great 2 in 1 machine for the spacious home gym and fits right in this TITAN strategy. TITAN has multiple of these plate loaded machines that downtown things to save time and space. For a commercial gym this machine might be a little too haphazard but for home use it is ideal, as long as your basement, garage, of attic is big enough to take a rack and a couple of machines.
