TITAN Pro sled system vs Assault airbike
This is a comparison between the TITAN Pro sled system and Assault airbike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
Overview and review of the Assault airbike
The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the Assault airbike
The
Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this
bike is not built in the US. The
assault bike comes with the following specifications:
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Color Black
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Weight 99LB
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Length 50.9”
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Width 23.3”
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Height 48.4”
Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.
Pros of the Assault Airbike
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Sturdy design
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Band propelled
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Long years of experience
The
assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your
Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.
Compared to older models the
Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.
With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere.
Cons of the Assault Airbike
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Specificity
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Not the newest design
The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills.
The
Assault bike design is solid, but not the newest one of the market. My hunch is that
Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the
Schwinn and the Assault air runner is a copy of the
TrueForm runner.
Alternatives to the Assault Airbike
If you like the design of the
Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards.
Concept 2 provides a solid range of cardiovascular machines with their rowers,
skiergs, and
bikes. If you just want a regular
bike for spinning classes or to save some space their bike is an alternative.
The
Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market.
Summary for the Assault Airbike
An
assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the
Rogue Echo bike.Overview and review of the TITAN Pro sled system
This is an overview of the TITAN Pro sled system including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Titan Pro sled System
The
TITAN Pro sled system is a lower-priced clone of the
Rogue Dogsled 1.2. This sled is versatile, compact, and can be loaded with plates. You can use it on concrete, grass, or any other medium. With the wide arrangement of options for attachments, you can keep your conditioning training interesting and vary throughout the year. The full specifications for this sled are:
- Multi-function system translates to multiple workouts/exercises with one sled.
- Works as a push, pull, or drag sled with the ability to offer much more!
- Additional accessories transform the sled into a high/low push sled, wheelbarrow, or lawn boy push sled (accessories sold separately).
- UHMW plastic ski liners protect your sled
- Can be used on grass, turf, concrete, or asphalt.
- Two 1.9-in diameter poles included
- Fits 2-in Olympic plates (bumper or steel plates) with plenty of clearance.
- Weight: 111 lbs.
- Footprint: 24-in x 40-in
- Skid width: 3-in- Steel: 2-in x 3-in 11 gauge and 1/4-in plate steel
- Plate tube height: 20-in
- Push Pole Height: 39 1/2-in
- Weight Capacity: 750 lbs.
Attachments
PROSLED - Titan Pro Sled System
- MSLEDARCH - Single Arch
- MSLED2ARCH - Double Arch
- MSLEDHIB - High Bar
- MSLEDLOB - Low Bar
- MSLEDDHA - Double Handle
- MSLEDLAWN - Lawn-Boy Handle
- MSLEDWBA - Wheel Barrow
- MSLEDRAIL - Wrap Around Rail
- PROSLEDSH - Replacement Shoes
Pros of the TITAN Titan Pro sled System
Compared to a
butcher or other bigger sled, this sled is fairly small and easily be stored upright against a wall or in some nook or cranny in your home gym or professional gym. It can also easily be thrown on the back of a trailer to train somewhere else where the view is nice or you have more space to do your exercises. Just bring a plate or two with you depending on what you want to do.
With a wide range of different attachments, you can challenge yourself to push and pull this sled from various angles and positions. This keeps the interaction with this tool fresh and fun, especially if you have a big lawn or area in your commercial gym where you can move this thing about.
Compared to other competitors in the market you pay the lowest price in the market for a comparable product with the
TITAN Pro sled. If you want to build an entire home gym on a budget, but do not want to compromise on how much stuff you are getting, then TITAN fitness is one of the most complete addresses you can currently find.
Cons of the TITAN Titan Pro sled System
As long as you are not a professional coach or team member with easy access to a pitch, then this sled might look more useful than it will actually be. Are you really going to be hauling this thing through the neighborhood risking that someone calls the police because you are damaging the precious lawn or pavement? If you have a massive garage or basement where you do not run into the wall after you accelerated just a tiny bit, be my guest. Otherwise, you might get something stationary to take care of your conditioning needs.
As with all products from TITAN they can have some minor to major issues on quality control on their products. When your tactic is to be the cost leader for any product you put into your portfolio you will need to cut some corners. This usually comes in the form of using lower quality paints, sharp edges on drilled holes, no or poor manuals, thinner plastics on buffer zones, etc. When you observe TITAN across their products you can see that there are several reports of this happening. This does not mean that what you get has to have minor to major defects, it just means that it is way more likely than with other vendors. Especially with a sled where you will abuse the material quite a bit, you might want to consider something that will live longer. Racks and barbells are harder to break, therefore you might consider these from TITAN.
Another risk with the
Pro sled is that the cost can balloon quickly. Once you start looking into the attachments you can easily rack up $500 for this sled. For this price, you can almost get a
fan bike from TITAN or a
Rogue Echo bike which I would recommend over a sled for a home gym.
Alternatives to the TITAN Titan Pro sled System
The
heavy-duty HIgh low Push-pull weight sled from TITAN is a clone of the
Rogue butcher. This sled uses a tripod/tricycle design instead of a sled design. It is bigger than the
Pro sled and can therefore take a bigger load. This is the type of machine you want to get when you want to practice pushing trucks or other Rugby / NFL players. It is not great for sprints or any kind of running exercises and also harder to store than the sled.
The
low bar push pull drag sled is a simple design to add weight to your sprints and comes with a small loading pin to add the weights. With $100 the price tag is very reasonable and you get everything you need to add a bit of resistance to your runs. The frame is stiff and has not any holes for attachments so you will only be able to use the sled as is without any modification. You will also drag the sled directly on the surface as it does not have any plastic buffers, so it is better to be used on grass than asphalt.
The
power weighted sled with leash and harness is the cheapest sled you can get from TITAN. The plate pin is higher than for the
low bar push pull drag sled so you can put more weight on it. The pin can also be collapsed for easier transport in a car or on a truck. This is a great little sled if you want to drive to the next hill in your area and do some sprints with resistance. This sled has no buffer so you will rub it directly on concrete or grass, depending on how you use it.
The
XPO trainer 2 is the current gold standard in push-pull sleds on the market. It has an innovative resistance wheel in the construction which makes it heavier to push the harder you are pushing. This means that the resistance will increase the more you put into it. It also has wheels attached which makes it more palatable to use in a residential area without someone calling the cops or local counsel on you due to noise or damage to property. The downside is the high price and that you can not simulate a heavy resistance start to overcome a block. It will roll nicely from the start and get harder rather than you having to overcome the first resistance.
The
Rogue Dogsled 1.2 is the current flagship sled from Rogue. This is the most expensive sled from Rogue with the most attachments available. If you are planning on really abusing the heck out of the sled you are getting this might be the better choice. The finer details are usually better in Rogue products which are relevant to a tool like a sled. That being said you will also pay a higher price than for the
TITAN Pro sled.
The
Rogue Echo dog sled is Rogue's toned-down version of the
Dogsled to be more cost-competitive. It is not as fancy and has not as many attachments as the
Dogsled 1.2 but will do the job.
Conclusion for the TITAN Titan Pro sled System
The
TITAN Pro sled System is a good alternative for anyone who wants to save money, has space, and will mainly use it on grass rather than asphalt. Anyone who will use their sled on asphalt on a more regular basis, wants their attachments to tightly fit, and has a little extra money to spend might want to go for the Rogue Sled 1.2. If all you are looking for is a throwaway sled to keep on the back of your truck, go for the
Power weighted drag sled with the harness.