Information on how to run faster, lift stronger and think deeper

Which dumbbell to get from Rogue? [Article, Video]

Posted by Pascal Landshoeft

Nov 2, 2019 12:15:08 PM

Which dumbbell to get from Rogue

 
My personal favorite is the   Rogue loadable dumbbell  as it combines space savings with good design. For a big gym, you probably want to go for the   Rubber hex dumbbells, unless you want to go fancy and get a full set of the   Urethane version. If you are a strongman competitor you will find a good option in the   Thompson fatbells. The   power block  is, in my opinion, an outdated design unless you really have no space available whatsoever. 
 
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Topics: Rogue, Dumbbell

Overview and review of the Rogue Crown pull up bar [Article, Video]

Posted by Pascal Landshoeft

Nov 2, 2019 9:00:00 AM

Overview and review for the Rogue Crown Pull up bar

The Rogue Crown Pull up bar comes in at $255 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".

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Topics: Rogue

Squat rack for small space

Posted by Pascal Landshoeft

Oct 29, 2019 9:00:00 AM

Squat rack for small space

 
The best options for small spaces are half racks, squat stands and fold racks. Be careful with their overall footprint. Some squat stands still have a larger footprint to be secure. One of the best options will be a half rack which you bolt to the ground.
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Topics: Squat, Rogue, Powerlifting, TITAN, Rack, Garagegym, Home Gym

Overview and review of the Rogue Monster Flying pull up bar [Article, Video]

Posted by Pascal Landshoeft

Oct 28, 2019 9:00:00 AM

Overview and review of the Monster Flying Pull up bar

The Rogue Monster Flzing Pull up bar comes in at $455 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".

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Topics: Rogue

Overview and review of the Rogue Monster stall bars [Article,Video]

Posted by Pascal Landshoeft

Oct 26, 2019 9:00:00 AM

Rogue Monster stall bars

The Rogue Monster stall bars come in at $415 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".

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Topics: Rogue

Overview and review of the Rogue Monster Utility seat [Article, Video]

Posted by Pascal Landshoeft

Oct 25, 2019 9:00:00 AM

 

Overview and review of the Rogue Monster Utility seat

The Rogue Monster Utility seat comes in at $225 and are a great addition to your existing rack to widen the possible exercises you can do. This article was originally published in "which accessory equipment to get for your rogue rack".

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Topics: Rogue

Overview and review of the Rogue Donkey

Posted by Pascal Landshoeft

Oct 21, 2019 9:00:00 AM

Overview and review of the Rogue Donkey

 
The   Rogue Donkey  is the ultimate machine from   Rogue  to address your lower back and core for $1945. You have everything in one place and with 500 pounds of weight, this thing is not going anywhere, just like any good old   donkey

If you want the most up to date news or ask direct questions, then you can follow me on Instagram.

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Topics: Rogue

Overview and review of the Rogue Socal Econ package

Posted by Pascal Landshoeft

Oct 19, 2019 9:30:00 AM

 
 

Overview and review of the Rogue Socal Econ Bar & Plate

The Socal Crossfit package gives you 3 different items at a price of $483 to cover your Crossfit needs. Learn more in this overview and find out about alternatives if you don't have the budget or need for such a big pack. This overview has originally been published in "Which Rogue equipment pack to get for an individual".

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Topics: Rogue

Overview and review of the Assault air runner

Posted by Pascal Landshoeft

Oct 18, 2019 9:30:00 AM

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Topics: Rogue

Overview and Review of the Rogue Alpha bar and bumper package

Posted by Pascal Landshoeft

Oct 14, 2019 9:30:00 AM

 
 

Overview and Review of the Rogue Alpha bar and bumper package

The Alpha Bar and bumper package gives you 3 different items at a price of $795 to cover your Crossfit needs. Learn more in this overview and find out about alternatives if you don't have the budget or need for such a big pack. This overview has originally been published in "Which Rogue equipment pack to get for an individual".

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Topics: Rogue