Information on how to run faster, lift stronger and think deeper

Overview and review of the VersaClimber LX

Posted by Pascal Landshoeft

Jul 20, 2019 9:30:00 AM

Versa climber LX Model

The VresaClimber LX comesa in at $3995 - $4200. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Topics: Rogue

How to design a multi purpose strength garden gym with Rogue [Article]

Posted by Pascal Landshoeft

Jul 19, 2019 9:30:00 AM

 

How to design a multi-purpose strength garden gym with Rogue

This design has originally been published in the article "How to design a 3.6m x 4m gym with Rogue". Refer to this article if you want to see multiple options and how to use the Rogue Zeus engine most effectively and plan the space before putting gear into it.

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Topics: Rogue

Will powerlifting build muscle mass [Article]

Posted by Pascal Landshoeft

Jul 17, 2019 9:30:00 AM

Will powerlifting build muscle mass

 
Powerlifting will not   build muscle mass, your body will. This is important and a concept that many beginners get wrong. The first priority for getting bigger is your body, diet, genes, and hormones. Everything you do in the gym is an afterthought to this.   Powerlifting can stimulate your body's need to grow more muscle in case all other factors like nourishment, and rest are fulfilled. 
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Topics: Fitness, Strength, Rogue, Powerlifting

Overview and review of the Rogue Monster Collegiate half racks [Article, Vdeo]

Posted by Pascal Landshoeft

Jul 15, 2019 9:30:00 AM

Overview and review of the Rogue Monster Collegiate Half Racks

 

Price: 1.160

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster collegiate racks are a good solution when you want to build along lane of racks with plates in the middle. See the details in this article.

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Topics: Rogue

Overview and review of the Rogue Platoon package

Posted by Pascal Landshoeft

Jul 14, 2019 9:30:00 AM

 

Overview and review of the Rogue Platoon package

The Rogue Platoon package is designed for 12 and can be bought for $18.775. It delivers all of the necessary equipment to you which you need to run an affiliate gym. This article was originally published in "which equipment package to buy from Rogue".

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Topics: Rogue

Overview and review of the Concept 2 Model D

Posted by Pascal Landshoeft

Jul 13, 2019 9:30:00 AM

Overview and review of the Concept 2 Model D

The Concept 2 Model D comes in at $900. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Topics: Rogue

Overview and review Adidas power perfect

Posted by Pascal Landshoeft

Jul 12, 2019 9:30:00 AM

 
 

Overview and review Adidas power perfect 

The Adidas power perfect  will put you back $104 depending on where you get them from and what color you choose. This article was originally posted in the overview "which powerlifting shoes to buy" on this blog.

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Topics: Rogue, Powerlifting

Which Barbell to buy [Article, Free download]

Posted by Pascal Landshoeft

Jul 11, 2019 9:30:00 AM

Which barbell to buy?

 
This article discusses the attributes spin, knurling, whip, sleeve length, diameter and coating for a   barbell and outlines some recommendations. If you want a deep dive on specific products to read   which barbell to buy from Rogue. 
 
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Topics: Lift stronger, Fitness, Strength, Rogue

Overview and review of the Rogue RML 3WC [Article, Free Download]

Posted by Pascal Landshoeft

Jul 8, 2019 9:30:00 AM

Rogue RML 3WC Fold back Wall Mount stand 

 

The Rogue RML 3WC rack comes in at $590 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

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Topics: Rogue

Should you buy the Rogue RML 690C rack? [Article, Free download]

Posted by Pascal Landshoeft

Jul 7, 2019 9:30:00 AM

Should you buy the Rogue RML 690C rack?

The video above summarises my personal opinion for purchasing a Rogue RML 690C for a home gym. If you want to just lean back and get information, watch it and then dig into the details below. In the following paragraphs you will find details on dimensions and alternative choices. I invite you to leave a comment on Youtube if you have direct questions.

 

The rogue RML 690C rack comes in at a price of $1750 and is a great value for money option for your home gym. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.

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Topics: Rogue