Information on how to run faster, lift stronger and think deeper

Overview and review of the Rogue Change plates [Article, Free Download]

Posted by Pascal Landshoeft

Jun 21, 2019 9:30:00 AM

Overview and review of the Rogue Change plates 

 

The Rogue change plates will set you back about $280 dollars. These plates are especially good to use for lifter who want to microload. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

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Topics: Rogue

Overview and Review of the Rogue RE3 [Article, Free Download]

Posted by Pascal Landshoeft

Jun 17, 2019 9:30:00 AM

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Topics: Rogue

Should you buy the Rogue RM6 rack? [Article, free download]

Posted by Pascal Landshoeft

Jun 16, 2019 9:30:00 AM

Should you buy the Rogue RM6 rack?

The rogue RM6 rack comes in at a price of $2605 max and is the ultimate rack for your home gym and gym facility. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.

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Topics: Rogue

Overview and review of the Rogue Multi Grip bar

Posted by Pascal Landshoeft

Jun 15, 2019 9:30:00 AM

Overview and review of the Rogue Multi Grip Bar

This overview of the  Rogue multi-grip bar   was originally published in my comprehensive guide on  which Rogue barbell to buy . If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
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Topics: Lift stronger, Fitness, Strength, Rogue

Which conditioning equipment to buy from Rogue?

Posted by Pascal Landshoeft

Jun 14, 2019 10:14:13 PM

Which conditioning equipment to buy from Rogue

This is an overview of the most up to date conditioning equipment from Rogue. Whether you are buying for your home gym or your professional establishment, you will find everything you need in this article.

If you want the most up to date news or ask direct questions, then you can follow me on Instagram.

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Topics: Rogue

Overview and review of the Rogue bumper plates [Article, Free Download]

Posted by Pascal Landshoeft

Jun 14, 2019 9:30:00 AM

Overview and review of the Rogue Bumper plates 

 

The Rogue bumper plates will set you back about $565 dollars or $3.76 dollars per kg. These plates are especially good to use for all purposes in commercial gyms. This overview has originally been published in the article "Which rogue plates to buy" which you can find on this blog.

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Topics: Rogue

Barbell: How many lbs [Article, Free Download]

Posted by Pascal Landshoeft

Jun 13, 2019 9:30:00 AM

Barbell: How many lbs

 
The   barbell you are looking at, just used or intend to use in the gym this evening most likely weighs 44 pounds. More details in this article.
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Topics: Lift stronger, Fitness, Strength, Rogue, Barbell

Overview and review of the Rogue RM4 Fortis rack [Article, Free download]

Posted by Pascal Landshoeft

Jun 10, 2019 9:30:00 AM

Overview and review of the Rogue RM4 fortis rack 

The Rogue RM4 fortis rack comes in at $985 and is one of the better options for under $1000 from Rogue. Learn more in this review which was originally published in the Article " Which Rack to buy from Rogue for under $1000".
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Topics: Rogue

Should you buy the Rogue R6 rack? [Article, free download]

Posted by Pascal Landshoeft

Jun 9, 2019 9:30:00 AM

Should you buy the Rogue R6 rack?

The rogue R6 comes in at a price of $1495 and is a good value for money option was little upgrade pontetial. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.

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Topics: Rogue

Overview and review of the Rogue Calibrated steel plates [Article, Free Download]

Posted by Pascal Landshoeft

Jun 7, 2019 9:30:00 AM

Overview and review of the Rogue Calibrated steel plates 

The Rogue calibrated steel plates will set you back about $885 dollars or $5.56 dollars per kg. These plates are especially good to use for powerlifters who are serious about competing. This overview has originally been published in the article " Which rogue plates to buy" which you can find on this blog.
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Topics: Rogue