Horizon 7.4 AT treadmill vs concept 2 skierg

This is a comparison between the Horizon 7.4 AT and concept 2 skierg including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

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Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overview and review of the Horizon 7.4 AT treadmill

This is an overview of the Horizon 7.4 AT treadmill including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

You can get the most up to date content and ask direct questions on my Instagram Account.

Overview of the Horizon 7.4 AT $1.499

The Horizon 7.4 AT is the middle version of the three AT treadmills from Horizon fitness. It is slightly smaller than the 7.8 AT and still has the same belt. The main difference is the smaller motor with 3.5 horsepower. This is a big treadmill for commercial or for someone really serious about their running who weighs more than 100kg. The full list of specs is:

Frame Type: FeatherLight Folding

Running area: 22" x 60" XL Deck

Cushioning: 3-Zone Variable Response Cushioning

Drive Motor: 3.5 CHP RapidSync Drive System

Belt: 1.6mm, Silicone

Deck Thickness: 0.8" (20mm)

Roller Size: 60mm/46mm Tapered

Speed Range: 0.5 – 12 mph

Incline Range: 0 – 15%

Extras: Accessory Tray, Aluminum Side Rails, Audio In/Out Jack, Bluetooth Speakers, Energy Saver Mode, Fan, Multi-position Tablet Holders

Weight: 318 lbs.

Assembled Dimensions: 76" x 37" x 63"

Folded Dimensions: 42" x 37" x 71"

Max User weight: 325 lbs.

Electrical Requirements: 60Hz - 120V

Home Warranty - Frame: Lifetime

Home Warranty - Motor: Lifetime

Home Warranty - Parts: 5 years

Home Warranty - Labor: 2 years

This is a great treadmill in a commercial setting. For home gym owners it is a good pick if you have a basement or garage gym to fill. If you live in a small apartment this might not be the best choice as you can not move it around a lot.

Pros of the Horizon 7.4 AT

The pros of the Horizon 7.4 AT are:

Big frame for a modest price
Strong motor for a modest price
Can be used by heavier athletes

The 7.4 AT is a great treadmill for anyone who likes their equipment big and does not want it to cost a leg and an arm. For a proper treadmill, the price is reasonable. I won’t say it’s cheap as any fitness equipment over $1000 is a considerable investment for most. What I do say is that you get a proper commercial standard frame and a massive motor for your money.

Cons of the Horizon 7.4 AT

The cons of the Horizon 7.4 AT are:

Size
Price
Console

The Horizon 7.4 AT is a big machine and is north of $1000. This means it is a considerable commitment in space and Money for any home gym. For commercial gyms, I think this is a great option to buy in bulk, as long as there are read TVs in the vicinities for entertainment. The console is sturdy but has little entertainment value. This is probably the biggest downside of the Horizon AT 7.4.

Alternatives to the Horizon 7.4 AT

The Horizon Elite T7 is the middle treadmill out of the elite line. If you want a similar machine that is a little lighter and therefore easier to move the T7 is a good pick.

The Horizon 7.8 AT is the big brother of the 7.4 AT. With a slightly bigger frame and a more powerful motor, it builds the Creme de la Creme of the AT Series. In my personal opinion, these are a better pick than the elite series and you still save $300 compared to the Elite T9.

The Horizon 7.0 AT is the option under $1000 out of the AT series. It has the smallest motor, belt, and the smallest warranty package out of the series. A commercial buyer might want to stay clear and stick with the 7.4 AT for better warranty options. Budget-conscious home gym buyers can consider this one, especially if they are not particularly heavy or go very fast.

The Rogue Echo bike is in my opinion one of the best options for cardio for home gyms. The price is fair, it is overbuilt, easy to move, and you can do proper HIIT training on it. I personally like to run outdoors and therefore do not get a lot of use out of treadmills. A low-budget option of the same idea is the TITAN fan bike.

The Assault air runner is a self-propelled treadmill. This makes it a good option for anyone who wants to do sprints but has not the space for a full basketball court or football pitch in their estate. The downsides are the price and the space needed for it. These are even bigger than regular treadmills, so really pay attention to your measurements.

Conclusion for the Horizon 7.4 AT

The Horizon 7.4 AT is a great value-for-money treadmill in the upper echelons of fitness budgets. You will get a lot of treadmill with a good motor for a modest amount of money. Be aware that you need quite a bit of space to place it.