Horizon 7.8 AT treadmill vs Run rocket

This is a comparison between the Horizon 7.8 AT and Run rocket including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

You can get the most up to date content and ask direct questions on my Instagram Account.

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the Horizon 7.8 AT treadmill

This is an overview of the Horizon 7.8 AT treadmill including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

You can get the most up to date content and ask direct questions on my Instagram Account.

Overview of the Horizon 7.8 AT $1.799

The Horizon 7.8 AT is the Horizon treadmill with the most powerful motor and the sturdiest frame. The console has been pared back for longevity and therefore sacrifices a touchscreen. Comapred to the Elite line from Horizon the AT line has been designed with more compatibility with different Apps in mind and more cushioning. The full spec sheet is attached below:

Frame Type: FeatherLight Folding

Running area: 22" x 60" XL Deck

Cushioning: 3-Zone Variable Response Cushioning

Drive Motor: 4.0 CHP RapidSync Drive System

Belt: 1.6mm, Silicone

Deck Thickness: 0.8" (20mm)

Roller Size: 60mm/46mm Tapered

Speed Range: 0.5 – 12 mph

Incline Range: 0 – 15%

Extras: Accessory Tray, Aluminum Side Rails, Audio In/Out Jack, Bluetooth Speakers, Energy Saver Mode, Fan, Multi-position Tablet Holders

Weight: 330 lbs.

Assembled Dimensions: 76" x 37" x 64"

Folded Dimensions: 42" x 37" x 71"

Max User weight: 350 lbs.

Electrical Requirements: 60Hz - 120V

Home Warranty - Frame: Lifetime

Home Warranty - Motor: Lifetime

Home Warranty - Parts: 5 years

Home Warranty - Labor: 2 years

This is the machine to get if you want the biggest and meanest treadmill that Horizon has on offer. It will also integrate with most apps out there like the Peloton and Ifit app.

Pros of the Horizon 7.8 AT

The pros of the Horizon 7.8 AT are:

Motor
Frame
Compatibility
Warranty
Price

If you are looking for a very strong motor for HIIT training or interval runs this is the machine for you. This type of training puts more strain on the engine and therefore you want to have a powerful motor that can take the beating. The 7.8 AT delivers in this department and you can throw a brick and then some at it.

The frame of the AT line of Horizon is sturdy and powder coated. This makes it easy to clean and it will also take some falls or bumping into. Compared to hollow plastic this is a big step up for longevity so if you run a commercial gym where you expect a lot of movement of weights around the treadmill you might want to invest in the AT line.

The AT has also Bluetooth and is designed to send data to other Apps like Peloton and IFit if you wish to do so. Controlling the treadmill via the own Horizon app ok a tablet can be tricky but the data for your runs can be extracted. You can see that Horizon thought a little more about being compatible with this line than with the Elite.

The lifetime warranty on the frame and motor is a Horizon fitness staple. Parts come with five years and labor with two years which is the best warranty package that Horizon has on the shelves.

For the price, you are getting a lot of treadmill with a great motor. There is not a lot you can do wrong with the AT 7.8, if you have the budget.

Cons of the Horizon 7.8 AT

The cons of the Horizon 7.8 AT are:

Weight
Size
Console

The Horizon 7.8 AT is a beast of a treadmill. If you have to navigate it around narrow corners often or put it in a tiny room it is not the best choice. You need a big room and once you put it there it will most likely stay. The console has no touchscreen and no internet connection. Some companies tend to put more modern bells and whistles to their treadmills at similar price points.

Alternatives to the Horizon 7.8 AT

Alternatives to the Horizon 7.8 AT are:

The Horizon Elite T9 is the flagship of the Elite product line. Compared to the AT 7.8 it is very close in the two main differences are that it has a touch screen and is lighter. The Elite T9 is probably the better option to be used in a home gym. However, it comes at a slightly higher price.

The Horizon 7.4 AT is very similar to the 7.8 except for the motor which is smaller. The footprint is also slightly smaller. The 7.4 is a good option to save a little money on a good design without over compromising yourself.

The Horizon 7.0 AT is a good possibility if you want to stay below the $1000. With the smallest warranty and motor, it is my personal idea of too much of a compromise, but if you want the sturdy AT frame at the lowest possible price point this is a good snatch. I would always go for a smaller model with more bells and whistles.

For me, the Rogue Echo bike is one of the best cardio choices you can make for a home gym. It is compact, easy to move around, sturdy, and allows you to do HIIT like with no other treadmill. I like to go out for my runs so this is the better machine for me that is in my gym. The Titan fan bike is a low-cost copy of the Rogue Echo bike.

If you Insist on a treadmill and want to train for sprints and dashes the Assault air runner might be a better choice for you. Classical treadmills are not great for quick starts and stops which the Assault air runner fixes. The belt runs on bearings and therefore the treadmill is self-propelled. This way quick acceleration and decelerations can be done without breaking your feet.

Conclusion for the Horizon 7.8 AT

The Horizon AT 7.8 is a great option to get the most powerful motor from Horizon in a massive frame. If you are running a commercial gym or if you are a 140kg Rugby machine, this is a good machine for you. The downsides are the price and the massive amount of space it takes up. If you get it be sure where you put it and be prepared that it is going to stay there.