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Horizon fitness 7.0 AE elliptical vs Assault air runner

Posted by Pascal Landshoeft

Apr 3, 2021 9:00:00 AM

Horizon fitness 7.0 AE elliptical vs Assault air runner

This is a comparison of the Horizon fitness 7.0 AE elliptical and the Assault Air runner including pros, cons, and alternatives. Follow the links for more details.

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Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

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Overview of the Assault Air runner

 
The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:
 
  • Product weight 280LB 
  • Color black 
  • Length 69.9”
  • Width 32.8”
  • Height 32.8” 
 
This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine. 
 

Pros of the Assault Air runner

 
These are the pros of the Assault air runner compared to other similar products and for endurance needs 
 
  • Lightweight 
  • Price 
  • Company 
  • Innovative 
  • Monitor 
 
Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms. 
 
The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet. 
 
Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed. 
 
Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This  Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price. 
 
The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you. 
 

Cons of the Assault air runner

  • Price 
  • Me too approach 
  • Mechanics 
  • Fewer options
 
Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym. 
 
This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills. 
 
Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions. 
 
With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it. 
 

Alternatives to the Assault Air runner

 
These are the alternative to the assault air runner
 
 
The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best. 
 
The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike. 
 
For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that. 
 
If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness. 
 

Summary for the Assault air runner

 
The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the Horizon fitness 7.0 AE elliptical

This is an overview of the Horizon fitness AE 7.0 elliptical including pros, cons, and alternatives. This article was first published in Which Horizon fitness elliptical to get?

For the most up to date information and asking direct questions you can follow me on Instagram.

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Overview of the 7.0 AE elliptical $999

 
The 7.0 AE elliptical is the best value for money option in the Horizon elliptical lineup. This is mainly due to the most modern console out of all the Horizon ellipticals. The size and layout are more than enough for home gym use. In a commercial setting, you might want to bet on something with a bigger frame and different warranty options. The full specifications are:
 
Frame Type: Six Star Non-folding
Flywheel: 23
Stride Length: 20
Incline Range:20 Levels 0-100%
Resistance Range: Magnetic, 20 levels
Step on height (inches): 10 3/4"
Extras: Built-in Speakers, Fan, Tablet rack, Water bottle holder
Electrical requirements: 120V - 60Hz
Weight: 194lbs
Assembled dimensions: 76" x 24" x 65.5"
Max user weight: 325 lbs.
Warranty - Frame: Lifetime
Warranty - Brake: Lifetime
Warranty - Flywheel: 1 year
Warranty - Parts: 3 year
Warranty - Labor: 1 year
 

Pros of the 7.0 AE elliptical

 
The pros of the 7.0 AE elliptical are:
 
  • Price
  • Compact design
  • Console
 
This is a great elliptical for under $1000 to put into your home. The updates to the console to make it YouTube friendly and more compatible with the devices you already own is a big step forward for Horizon fitness. We hopefully see more of that in their treadmill and bike products to catch up to Peloton in terms of gamification of workouts. This is the Best Buy from Horizon in my opinion if you are looking to get an elliptical for your home.
 

Cons of the 7.0 AE elliptical

 
The cons of the 7.0 AE elliptical are:
 
  • It’s an elliptical
  • Not best for commercial use
 
There is not a lot I can find wrong with the 7.0 AE for an elliptical except ... that it is elliptical. I personally prefer something that can really hit hard for my cardio like an Airbike or even the BlazePod system. Ellipticals are great and easy on you but just not the preferred choice for cardio. But, if you are into a good workout that does not put you at risk of injury, this is it.
 
For commercial use, the 7.0 AE frame might not be the best. Go a bit upmarket for $1500 upwards to get an elliptical that is not foldable and has a bit of weight on it so it can take some of the weirder crowd that comes with running a big commercial gym.
 

Alternatives to the 7.0 AE elliptical

 
Alternatives to the Horizon 7.0 AE elliptical are:
 
 
The Horizon Evolve 3 is bigger than the 7.0 AE and foldable. If you are invested in the idea of a foldable elliptical this is the better choice even though the console is not as up-to-date.
 
The Nordictrack SE7i is currently the low-end option for entering the elliptical market with this brand. This can be an option when you want something fast and Horizon is out of stock.
 
The Rogue Echo Bike is in my opinion the best solution on the market for someone who does not want to pay a leg and an arm and have intense cardio workouts on a small footprint. The Rogue Echo Bike is high quality at an affordable price. It will kick your butt I’m a good way. The copycat lower-cost competitor of the Rogue Echo bike is the TITAN fan bike.
 

Conclusion for the 7.0 AE elliptical

 
If you like Horizon fitness as a brand and want an elliptical for your home, the 7.0 AE is the best choice for bang for your buck as long as you have the space to place it in.

Topics: Cardio, Horizon, Elliptical