Horizon fitness 7.0 AE elliptical vs True Form runner

This is a comparison of the Horizon fitness 7.0 AE elliptical and the TrueForm runner including pros, cons, and alternatives. Follow the links for more details.

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Overview and review of the TrueForm runner

The TrueForm Runner comes in at $5695 - $6195. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the trueform runner

The TrueForm runner is the latest and greatest in the treadmill industry. Compared to other treadmills it has the advantage that it is not motorized and propelled by your own weight. In addition, the surface you run on is curved so the impact of your footfall is not as hard as on a flat surface. This dynamic is achieved by a conveyor belt that runs on bearings. Think of the conveyor belt at the airport but moved by your own bodyweight. It has been used at the CrossFit games and has gained popularity since then. The dimensions of the TrueForm runner are:

Height 57’’
Width 36’’
Running surface 54’’ x 17’’
Weight 325 LB

You can choose from two different options, Enduro and Performance. Both options come in at the same price and with the same dimensions. The performance model provides a higher railing. This is especially useful when you have athletes who run very fast on the machine.

Apart from this, you can pay $500 extra to get grass or track and field topping on the running surface. If you use the TrueForm runner to train track and field or football athletes you might want to go with one of these options.

Pros of the TrueForm runner

There are several pros to the TrueForm runner

Better posture
Easier adjustment of speed
No power supply needed
No programming needed
Less impact
Good resell value
Low maintenance

Based on the setup of the Trueform runner it actively helps your clients and athletes to have better running form. If you strike with the heel the curve of the machine will help to remedy and correct this over time as you push the belt from the front to the back.

With the Trueform runner, you can adjust the speed at any given time yourself without worrying about faceplanting. Doing interval training on motorized treadmills can be really annoying as the acceleration and decelerations come in jumps rather than continuously when you program them in at the start of your workout. If you adjust them while exercising it is almost impossible, especially at high speeds.

If you deploy a whole row of these (10 - 20 machines) you might also be pleased that you do not need to plan for cabling when the gym is built and powering these treadmills all year around.

As mentioned before you can free run on these machines to your hearts contempt. No buttons or panic stops needed. Just slow down and the belt slows down with you. You will not be catapulted into the wall behind you.

The curve will also be helpful to have less strain in the ankles and knees from the impact of the food. This helps you to train longer for harder.

As with most things which are "hip" and high price you usually get a higher resell value out of them than for the lower range options. While this is mostly less important for individual buyers it can be important for a chain that regularly closes off unprofitable subsidiaries and wants to shuffle equipment around.

As there are no motors which can break down you will also have fewer maintenance needs. Although you are probably more likely to need a welder rather than an electrician when this beast breaks.

Cons of the TrueForm runner

The cons of the TrueForm runner are in my opinion:

Hard to do pace training
Not for beginners
Price tag
A big piece of equipment
Poor monitor

When I prepared for my marathons there was one thing I liked about treadmills, you could set an exact pace for some of your long runs. This is actually a strength rather than a weakness of a motorized treadmill. For me, it was handy to plan my splits and hit my target time as the pace I chose was slightly challenging. I would do one of these a week slightly above the planned pace for the marathon and add distance each time. The rest of my training would be outdoors. This raised my confidence to reproduce the exact pace I needed on race day. With the TrueForm Runner, it would have been hard to have that reference, but it would have been better to do Interval runs indoors.

Tell me what you want but this thing is not for beginners. This is designed for people who want to go like cheetahs and could not do it properly on normal treadmills. Fast acceleration and breaking are where this is at home. Not for beginners or someone who is wobbly on their feet because they do rehab or are overweight. A slow motorized treadmill is the better option here.

With $5000 a piece, this is a steep price. If you want to signal to your clients that you are doing well and justify the membership of $300 a month, this is a strategy. For two of these, you can get a 10 pack of concept 2 rowers, skiergs or bikes. 10 x $100 in membership fees from a spinning class is more than 2x $300 with a bigger spread of risk in your income.

Last but not least these are big. If you have a garden or basement gym I would almost consider this no option unless you live in a mansion. If you want to maximize floor space in your commercial gym this is also not the way to go. CrossFit boxes might like this, especially if they are in the middle of a busy city.

The monitor is poor compared to some of the concept 2 options where you have leaderboards implemented to keep yourself motivated.

Alternatives to the TrueForm runner

There are the following alternatives to the TrueFrom runner:

The assault air runner is one alternative to the TrueFrom runner if you still want a self-propelled treadmill. The assault air runner comes in at a lower price point than the TrueForm runner. The mechanics are also a little different which makes running easier on this one.

The Versa Climber is often referred to as one of the hardest things you can do in endurance on a machine. It simulates climbing a steep wall with a good grip. It comes in at about half the price and takes up less footprint than the TrueForm runner. If you want a good machine for your home to knock you out this is can be a great pick. For a commercial gym, you might not have the uptake as many people just want their treadmills.

The Rogue Echo bike is a solid choice for the home gym that wants to kick your butt. Combined to the Versa Climber and the TrueFrom Runner it comes in at a fraction of the cost. A good air bike workout will still challenge you and is highly recommended.

Summary for the TrueForm runner

This is a well-built piece of equipment which is worth the price if you have the need and space for it. Athletes who know how to pace themselves, have balance and want every workout to be as challenging and adaptable as possible will love this.

For the average gym with average clients it is probably a bit too intimidating and high performance. I do not see overweight stay at home moms or retired manly beer bellies stepping on the TrueForm runner first thing through your gym doors.

Overview and review of the Horizon fitness 7.0 AE elliptical

This is an overview of the Horizon fitness AE 7.0 elliptical including pros, cons, and alternatives. This article was first published in Which Horizon fitness elliptical to get?

For the most up to date information and asking direct questions you can follow me on Instagram.

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Overview of the 7.0 AE elliptical $999

The 7.0 AE elliptical is the best value for money option in the Horizon elliptical lineup. This is mainly due to the most modern console out of all the Horizon ellipticals. The size and layout are more than enough for home gym use. In a commercial setting, you might want to bet on something with a bigger frame and different warranty options. The full specifications are:

Frame Type: Six Star Non-folding

Flywheel: 23

Stride Length: 20

Incline Range:20 Levels 0-100%

Resistance Range: Magnetic, 20 levels

Step on height (inches): 10 3/4"

Extras: Built-in Speakers, Fan, Tablet rack, Water bottle holder

Electrical requirements: 120V - 60Hz

Weight: 194lbs

Assembled dimensions: 76" x 24" x 65.5"

Max user weight: 325 lbs.

Warranty - Frame: Lifetime

Warranty - Brake: Lifetime

Warranty - Flywheel: 1 year

Warranty - Parts: 3 year

Warranty - Labor: 1 year

Pros of the 7.0 AE elliptical

The pros of the 7.0 AE elliptical are:

Price
Compact design
Console

This is a great elliptical for under $1000 to put into your home. The updates to the console to make it YouTube friendly and more compatible with the devices you already own is a big step forward for Horizon fitness. We hopefully see more of that in their treadmill and bike products to catch up to Peloton in terms of gamification of workouts. This is the Best Buy from Horizon in my opinion if you are looking to get an elliptical for your home.

Cons of the 7.0 AE elliptical

The cons of the 7.0 AE elliptical are:

It’s an elliptical
Not best for commercial use

There is not a lot I can find wrong with the 7.0 AE for an elliptical except ... that it is elliptical. I personally prefer something that can really hit hard for my cardio like an Airbike or even the BlazePod system. Ellipticals are great and easy on you but just not the preferred choice for cardio. But, if you are into a good workout that does not put you at risk of injury, this is it.

For commercial use, the 7.0 AE frame might not be the best. Go a bit upmarket for $1500 upwards to get an elliptical that is not foldable and has a bit of weight on it so it can take some of the weirder crowd that comes with running a big commercial gym.

Alternatives to the 7.0 AE elliptical

Alternatives to the Horizon 7.0 AE elliptical are:

The Horizon Evolve 3 is bigger than the 7.0 AE and foldable. If you are invested in the idea of a foldable elliptical this is the better choice even though the console is not as up-to-date.

The Nordictrack SE7i is currently the low-end option for entering the elliptical market with this brand. This can be an option when you want something fast and Horizon is out of stock.

The Rogue Echo Bike is in my opinion the best solution on the market for someone who does not want to pay a leg and an arm and have intense cardio workouts on a small footprint. The Rogue Echo Bike is high quality at an affordable price. It will kick your butt I’m a good way. The copycat lower-cost competitor of the Rogue Echo bike is the TITAN fan bike.

Conclusion for the 7.0 AE elliptical

If you like Horizon fitness as a brand and want an elliptical for your home, the 7.0 AE is the best choice for bang for your buck as long as you have the space to place it in.