NordicTrack ACT elliptical vs Assault air runner

This is a comparison between the Nordictrack ACT elliptical and the Assault air runner including pros, cons and alternatives. Follow the links for more details

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the NordicTrack ACT commercial 1299

This is a review of the NordicTrack ACT commercial including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the NordicTrack ACT commercial

The ACT commercial is one of the most compact ellipticals which Nordictrack has in its portfolio. Its main features are a 10kg flywheel, 5-inch display, and a 22-inch stride. The full list of features covers:

5" Backlit Display
iFit Bluetooth - 1 Years Membership Included
Integrated Tablet Holder
Auxiliary Music Port
Two 2” Digitally-amplified Speakers

Center Drive
18" – 22" Adjustable Stride
10 KG Inertia-enhanced Flywheel
24 Digital Resistance Levels
OneTouch® Controls
EKG Grip Pulse Heart Rate Monitor
135 Kg User Weight Capacity

Soft Touch™ Upper Body Grips
Adjustable Oversized Cushion Pedals
AutoBreeze™ Workout Fan

Water Bottle Holder
Front-Mounted Transport Wheels
32 On-board Workouts
165cm L x 81cm W x 162cm H Footprint
Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase

This is the machine to get for small spaces if you want the experience of an elliptical.

Pros of the NordicTrack ACT commercial

The pros of the ACT commercial are:

Compact design

The main and probably only reason to get this machine is because of its compact design. If you desperately want an elliptical and want to fit it in a tight spot, the ACT commercial is the machine for you.

Cons of the NordicTrack ACT commercial

The main cons for the ACT commercial are:

High price for a small elliptical
Age of the model

The ACT commercial is one of the models of Nordictrack which is supported in the Uk but not in the US. This is not a great sign for the future of this model as Nordictrack HQ is situated in the US. If you want an elliptical and have space available you are probably better off to get a model out of the FS series which is available in both countries to protect your investment.

Alternatives to the NordicTrack ACT commercial

You can look at the following alternatives for the ACT commercial:

If you want a compact treadmill instead of an elliptical the S25 with a 3.5 CHP motor might be for you. It comes in at the same price as the ACT and has a powerful motor to put a lot of miles on it. The only downside to the S series is that it is also likely to be discontinued once stocks worldwide have been depleted as the US does not actively sell the model anymore.

If you want an elliptical with an incline and have more space you can go for the C7.5 instead of the ACT commercial. This elliptical provides up to a 20% incline at the same cost of the ACT. The trade-off is that it is heavier and needs more space. By going with the C7.5 you will also move below 1000 for purchasing your cardio machine.

Another option is the Concept 2 model D rower if you do not want to stand while exercising. The concept 2 model d has been around for a long time in different iterations and can be found in most gyms around the world, If you want a reliable rowing machine for your home or commercial gym, this is the one to go for.

My personal favorite is the Rogue echo bike for any kind of home gym scenario. Rogue came up with a solid, compact, and sturdy design for an airbike and put a super competitive price tag on it. It will be hard to find an airbike at the same price which is built like a tank.

Summary for the NordicTrack ACT commercial

The ACT commercial is a great option for limited space scenarios if you are fine with buying something that is not the latest and greatest in the line-up. If you fit that niche, this machine will be hard to beat.