NordicTrack C7.5 elliptical vs Assault air runner

This is a comparison between the Nordictrack C7.5 elliptical and the Assault air runner including pros, cons and alternatives. Follow the links for more details

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the NordicTrack C7.5 999

This is a review of the NordicTrack including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the Nordictrack C7.5

The Nordictrack C7.5 elliptical gives you an opportunity to enter the NordicTrack portfolio under 1000. The main features of this elliptical are the 9kg flywheel, 20% incline, and 5-inch backlit display. The full list of features covers:

5" Backlit Display
iFit Bluetooth - 1 Years Membership Included
Integrated Tablet Holder
Two 2” Speakers

Front Drive
18" Power-Adjustable Stride
9kg. Effective Flywheel
0 - 20% Power-Adjustable Incline
22 Digital Resistance Levels
OneTouch® Controls
EKG Pulse Grip Heart Rate Monitor
Max User Weight 125kg

AutoBreeze™ Workout Fan
SoftTouch™ Upper-Body Grips
Oversized, Cushioned Pedals

Water Bottle Holder
Front-mounted Transport Wheels
26 Workout Apps
Product Weight 86kg
Boxed Weight 99kg
Product Dimensions - 169L x 63W x 176H cm
Boxed Dimensions - 178L x 37W x 77H cm
Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase.

The C7.5 is a good and stable machine, especially as it is front-drive.

Pros of the NordicTrack C7.5

The Pros of the C7.5 are:

20% Incline
Compact design

The C7.5 is a compact front-drive elliptical which has a 20% incline. For the money, you are putting on the table this is a solid, professional machine. In the Uk, this is currently probably the best value for money elliptical which Nordictrack has in its portfolio.

Cons of the NordicTrack C7.5

The cons of the C7.5 are:

18" Stride
Set elliptical

The C7.5 comes on a set elliptical and can not move in different directions like the free stride models of NordicTrack. Some people before a set movement patterns, but Free Stride makes other ellipticals a three in one machine including a stepper, elliptical, and treadmill. The stride is also shorter compared to most other Nordictrack ellipticals which come in 22" and 32" stride length.

Alternatives to the NordicTrack C7.5

Alternatives to the C7.5 are:

The Nordictrack C5.5 has a smaller flywheel and no incline. If you want to no incline and ave a little money in your elliptical purchase, this would be the right machine to go for. Still, the C7.5 and C5.5 are so close in price, that you might as well get the bigger flywheel and 20% incline for a little money extra.

The Nordictrack SE5i is a rear-drive elliptical with a 16kg flywheel. It will take up more space than the C7.5. In return, you will get a more solid machine at a lower price tag. The trade-off is that you have to give up more space.

The concept 2 model D is a classic rowing machine that is in use in many gyms all over the world. It is reliable, field-tested, and can be gotten for under 1000 as a new piece of equipment. If you like to row and do not want to stand while you are doing your cardio, this is a good option.

The Rogue Echo Bike is my personal favorite among the cardio machines for a home gym. It compact, affordable and gives you many opportunities to work up to a good burn. Rogue did a great job of producing a competitively priced Airbike to be used for dedicated home warriors. The only downside is that it comes with little to no multimedia accessories.

Summary for the C7.5

The C7.5 from Nordictrack is currently the best value for money option in the UK market from Nordictrack to be used at home. It compact, affordable and does not take up as much space as other ellipticals from Nordictrack. It might not have the most modern display or biggest flywheel, but these are the compromises you have to take for a compact machine at a good price point.