NordicTrack C7.5 elliptical vs concept 2 skierg

This is a comparison between the Nordictrack C7.5 elliptical and the concept 2 skierg including pros, cons and alternatives. Follow the links for more details

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overview and review of the NordicTrack C7.5 999

This is a review of the NordicTrack including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the Nordictrack C7.5

The Nordictrack C7.5 elliptical gives you an opportunity to enter the NordicTrack portfolio under 1000. The main features of this elliptical are the 9kg flywheel, 20% incline, and 5-inch backlit display. The full list of features covers:

5" Backlit Display
iFit Bluetooth - 1 Years Membership Included
Integrated Tablet Holder
Two 2” Speakers

Front Drive
18" Power-Adjustable Stride
9kg. Effective Flywheel
0 - 20% Power-Adjustable Incline
22 Digital Resistance Levels
OneTouch® Controls
EKG Pulse Grip Heart Rate Monitor
Max User Weight 125kg

AutoBreeze™ Workout Fan
SoftTouch™ Upper-Body Grips
Oversized, Cushioned Pedals

Water Bottle Holder
Front-mounted Transport Wheels
26 Workout Apps
Product Weight 86kg
Boxed Weight 99kg
Product Dimensions - 169L x 63W x 176H cm
Boxed Dimensions - 178L x 37W x 77H cm
Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase.

The C7.5 is a good and stable machine, especially as it is front-drive.

Pros of the NordicTrack C7.5

The Pros of the C7.5 are:

20% Incline
Compact design

The C7.5 is a compact front-drive elliptical which has a 20% incline. For the money, you are putting on the table this is a solid, professional machine. In the Uk, this is currently probably the best value for money elliptical which Nordictrack has in its portfolio.

Cons of the NordicTrack C7.5

The cons of the C7.5 are:

18" Stride
Set elliptical

The C7.5 comes on a set elliptical and can not move in different directions like the free stride models of NordicTrack. Some people before a set movement patterns, but Free Stride makes other ellipticals a three in one machine including a stepper, elliptical, and treadmill. The stride is also shorter compared to most other Nordictrack ellipticals which come in 22" and 32" stride length.

Alternatives to the NordicTrack C7.5

Alternatives to the C7.5 are:

The Nordictrack C5.5 has a smaller flywheel and no incline. If you want to no incline and ave a little money in your elliptical purchase, this would be the right machine to go for. Still, the C7.5 and C5.5 are so close in price, that you might as well get the bigger flywheel and 20% incline for a little money extra.

The Nordictrack SE5i is a rear-drive elliptical with a 16kg flywheel. It will take up more space than the C7.5. In return, you will get a more solid machine at a lower price tag. The trade-off is that you have to give up more space.

The concept 2 model D is a classic rowing machine that is in use in many gyms all over the world. It is reliable, field-tested, and can be gotten for under 1000 as a new piece of equipment. If you like to row and do not want to stand while you are doing your cardio, this is a good option.

The Rogue Echo Bike is my personal favorite among the cardio machines for a home gym. It compact, affordable and gives you many opportunities to work up to a good burn. Rogue did a great job of producing a competitively priced Airbike to be used for dedicated home warriors. The only downside is that it comes with little to no multimedia accessories.

Summary for the C7.5

The C7.5 from Nordictrack is currently the best value for money option in the UK market from Nordictrack to be used at home. It compact, affordable and does not take up as much space as other ellipticals from Nordictrack. It might not have the most modern display or biggest flywheel, but these are the compromises you have to take for a compact machine at a good price point.