NordicTrack FS5i elliptical vs Concept 2 skierg

This is a comparison between the Nordictrack FS5i elliptical and the concept 2 skierg including pros, cons and alternatives. Follow the links for more details

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overview and review of the NordicTrack FS5i 1499

This is a review of the NordicTrack FS5i including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the NordicTrack FS5i

The FS5i is probably the best elliptical from Nordictrack you can currently get for the UK market. It has its flywheel at the center which enables a lot of freedom of movement and a long stride of 32". The main features of this elliptical are its 7kg flywheel, 5-inch backlit display, and 32 workout programs. The full list of features reads as follows:

5" Backlit Display
iFit Bluetooth - 1 Years Membership Included
Integrated Tablet Holder
Two 2” Speakers

Center Drive
7kg. Effective Inertia-enhanced Flywheel
22 Digital Resistance Levels
OneTouch® Controls
Max User Weight 135kg
32" Auto-Adjustable Stride

AutoBreeze™ Workout Fan
SoftTouch™ Upper Body Grips
Oversized Cushion Pedals
32 Workout Programmes
Transport Wheels
Water Bottle Holder

Large Boxed Item - This item can only be delivered or delivered and installed to a ground floor room location.
Product Weight 105kg
Boxed Weight 113kg
Assembled Dimensions - 148L x 75W x 187H cm
Boxed Dimensions - 157L x 77W x 65H cm
Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase.

This is the right choice in the Uk in most scenarios for an elliptical without breaking the bank, but also not compromising on quality or functionality.

Pros of the NordicTrack FS5i

The pros of the FS5i are:

Good value for money
Relevant product line
32" stride

This elliptical will provide a lot of options to you at a reasonable price. It is also part of the FS family which is still being produced in the US. This ensures that you will have less trouble getting support or parts for this machine than for the S and C series which has been discontinued in the States. With the 32" stride this machine provides a lot of different workout modes to play around with your stride. If you are very tall, this might be the elliptical for you.

Cons of the Nordictrack FS5i

The cons of the FS5i are:

Space requirements
More error-prone
Not for everyone

As this is one of the machines with the longest stride available for the UK market it also needs more clearance around the machine. For the ellipticals with the flywheel in the center, you have to clear the area in front and in the back of the elliptical. That is not always the most practical option to get a working setup.

Compared to the more compact design of treadmills and ellipticals with motors in the back or front, this design is a bit more error-prone. Especially commercial buyers should think twice if they have a lot of use and people using the FS5i.

The free stride models are also recommended to be tested before you use them. The freedom of movement is not for everyone who are used to classic elliptical setups.

Alternatives to the NordicTrack FS5i

Alternatives to the Fs5i are:

The ACT commercial can be an alternative for anyone who does not have the space to put the FS5i into their home gym. The ACT is more compact and therefore friendlier in tight spots. You will also save some money compared to the FS5i. The only downside is that the ACT series is discontinued and you will find it harder and harder over time to get parts and support for this particular machine.

If you want a treadmill instead of an elliptical your best choice for the Uk from Nordictrack is the T7.5. The T7.5 is right in the middle of the available Nordictrack portfolio for the UK and has all you need without going overboard on any of the features. The only downside is that you will not get a 40% incline or a massive screen with this treadmill.

The concept 2 model d rower is a great option for smaller options. If you do not want to stand while exercising the concept model d will cover your needs. Don't expect wonders from the screens on this machine, but the tracking capabilities are sound.

My personal favorite for home gym environments is the Rogue Echo bike. It is compact, easy to move, and packs a punch for a great 20-minute cardio workout using interval training. If you want to burn calories, save money, and save space, this is the machine to get. The downside is that this machine is not designed to entertain you and keep you engaged. You have to bring the willpower, the rest will be taken care of.

Summary for the FS5i

The FS5i is a great machine when you have space and you are tall yourself. It will provide many different workout modes and is probably the best buy for ellipticals in the Uk from Nordictrack to date.