NordicTrack S40 treadmill vs concept 2 model D
This is a comparison between the Nordictrack S40 treadmill and the concept 2 model D including pros, cons and alternatives. Follow the links for more details
Overview and review of the Concept 2 Model D
The Concept 2 Model D comes in at $900. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the concept 2 Model D
The concept 2 model D rower is the bread and butter product from concept 2. This rower can be used by athletes of all sizes and ages. From low-intensity rehabilitation work to high-intensity racing between top athletes anything is possible with this machine. This is also a machine which you can most likely test yourself in a gym near you, which can not always be said for the other machines available on the Rogue website. The concept 2 model D comes with the following specifications:
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Color black/white
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Assembled in America
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57LB weight
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Length 96”
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Width 24”
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Height 14” (seat)
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Foot print 8’ x 2’
The concept 2 rower is the go-to option in the industry. You can not go wrong with this one if you want to stick up on a rower for your home gym or commercial facility.
Pros of the Concept 2 Model D
The pros of the concept 2 rower are
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Little impact
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Scalable workout
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PM5 monitor
Working out with the concept 2 rower will be lighter on your joints compared to other endurance workouts. As you will slide back and forth this machine can also be used when a high impact is not possible due to injury.
With the ten different settings for resistance and multiple workouts to choose from the computer, you can scale it in every direction. From intervals to long distance and races everything is possible.
The PM5 monitor is quickly becoming a standard which other endurance computers have live up to. In the reviews and testing I have done it comes out on top for connectivity to your phone and other machines for racing purposes.
cons
The cons of the concept 2 rower are
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Space requirements
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Specificity
The concept 2 rower is can be hung on a wall or broken up into two pieces for better storage. Still, at full length, it takes up considerable space compared to an Airbike. Especially for home gym arrangements, this might be a killer.
The rowing motion of the concept 2 is not specific to most sports. If you want to ensure that your training is as specific as possible a treadmill or bike might be the better option for you.
Alternatives to the concept 2 Model D
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TrueForm runner
The model E rower is a great alternative with a higher seat. If you work mainly with the rehab clients or very tall athletes this is a good alternative. In addition, you also get a sturdier hold for your PM5 monitor.
The Rogue echo bike is a great alternative if you want to save space and money. This machine might even give you an even better workout, especially if you want to do interval training. It also takes up less space than the concept 2 rower unless you mount the rower to a wall.
The TrueForm runner is the ultimate treadmill. You will need no access to power as it self propelled. The only downside is that it is about five times the price of the concept two rower.
Summary for the concept 2 Model D
The concept 2 model d is a safe bet for all endurance needs which want to be low impact. You can place it in a big gym with a horde of strong athletes or a boutique gym specialized in rehab of the 50+ women. The pricing is average and it also has been on the market for a long time.

Overview and review of the NordicTrack S40 1599
This is a review of the NordicTrack S40 including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.
Overview of the Nordictrack S40
The main features of the Nordictrack S40 are its 3.0 CHP motor, the 12% incline, and the one-touch controls. Unfortunately, the S series is one of the older product ranges of the Nordictrack line up and you might want to look into the C1650 or T7.5 as an alternative. Still, you might make a good grab on the used treadmill market for this model. The full list of features includes:
- Includes 1 Years iFit Family Membership
- iFit Integrated
- Two 2” Bluetooth Digitally Amplified Speakers
- 3.0 CHP Motor
- 0% - 12% Digital Incline
- 0 – 22 km/h Speed
- Onetouch™ Controls
- 1.9” Precision and Balanced Non-Flex Rollers
- 125kg Max User Weight
- EKG Handgrips
- FlexSelect™ Cushioning
- 51 x 152 cm Tread Belt
- This Machine Does Not Feature a Workout Fan
- SpaceSaver® Design with EasyLift™ Assist
- Assembled Dimensions - 200L x 90W x 145H cm
- Product Weight 84kg
- Boxed Weight 105kg
- Folded Dimensions - 103L x 90W x 180H cm
- Boxed Dimensions - 212L x 81W x 28H cm
- Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.
Have a good look at the market what you can get, but this treadmill might not be an ideal choice for buying something new.
Pros of the Nordictrack S40
- 3.0 CHP motor
- One-touch controls
The 3.0 CHP motor makes this a long-lasting treadmill for someone who runs a lot. Especially used this might be a good steal. The one-touch adjustments for speed are also a great feature of Nordictrack treadmills which make them more user friendly as you only need to push one button to get to the right space.
Cons of the Nordictrack S40
Cons of the S40 are:
- Price
- Age
For the age of this product line, you still pay a pretty high price. This is good for Nordictrack to empty their inventory of old models, but not necessarily for your purse. If you buy new you may want to get for the newer models in the X line or the T line which have followed the C line of Nordictrack models.
Alternatives for the Nordictrack S40
Good alternatives for the S40 are:
The Nordictrack T7,5 is, in my opinion, a better alternative to the S40 unless you manage to get a discount on the S40. The T7.5 is the more modern machine and has almost the same specifications. They also punch in the same budget weight class. So stick with the T7.5 instead of the S40 in the Nordictrack portfolio.
The FS5i is a good alternative for an elliptical for a home gym or commercial gym. It costs roughly the same as the S40 and comes with Free Stride technology. The FreeStride technology puts the flywheel in the middle of the machine. This enables a longer stride and you can also use the elliptical as a treadmill, elliptical, and stepper in one. This freedom comes at the price of a more error-prone design and more challenging movement patterns.
If you want to save some money and like rowing, you can go for the Concept 2 Model D rower. This is the flagship model from Concept 2 who has been around for years in the rowing place. You will be hard-pressed to find a major commercial gym without one of these on the floor. They come in under 1000 and might be a get alternative to consider. The only challenge is that they take up as much space as a treadmill, but are easier to move.
The Rogue Echo Bike is my personal favorite for home gyms as it is compact, sturdy, and burns a lot of calories per minute if used right. This machine can be gotten at the 700 mark and will last for a lifetime. The big disadvantage is that the Echo bike has no onboard entertainment whatsoever. If you need a video or machine to motivate you to get your training in, this is not the one for you. This is a great tool for intrinsically motivated people who want to save money and space.
Summary for the Nordictrack S40
As with the entire S series you might want to opt for something else which is a little more modern and therefore will get more support from the vendor Nordictrack. Always check the US website and compare the portfolio with the Uk website to avoid that you are buying something with is being discontinued. At the time of writing the S series is not available in the US anymore where Nordictrack headquarters is situated.