NordicTrack SE5i vs concept 2 skierg

This is a comparison between the Nordictrack SE5i elliptical and the concept2 skierg including pros, cons and alternatives. Follow the links for more details

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overview and review of the NordicTrack SE5i 899

This is a review of the NordicTrack SE5i including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the NordicTrack SE5i

The SE5i is one of the rear-drive ellipticals from Nordictrack available to the UK market. Its main features are a 16kg flywheel, 5-inch backlit display and 34 preset workouts on the machine. The full list of features reads as followed:

5” Backlit Display
iFit Bluetooth - 1 Years Membership Included
Integrated Tablet Holder

16 kg. Effective Inertia-enhanced Flywheel
SMR™ Silent Magnetic Resistance
24 Digital Resistance Levels
EKG Grip Pulse
130 kg. User Weight Capacity

Oversized Pedals
AutoBreeze™ Workout Fan
SoftTouch™ Upper Body Grips

34 Preset Workout Apps
Transport Wheels
Product Weight 60kg
Boxed Weight 72kg
Product Dimensions - 158L x 66W x 175H cm
Boxed Dimensions - 132L x 51W x 64H cm
Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase.

This is a solid rear-drive elliptical for the home or commercial use.

Pros of the NordicTrack SE5i

The pros of the SE5i are:

Big flywheel
Sturdy design

The SE5i is a sturdy design with a big flywheel which will last for ages. If you want to no-nonsense elliptical that is affordable you will find the right partner in the SE5i for your cardio needs.

Cons of the NordicTrack SE5i

The cons of the SE5i are:

Size
Older model
Display

All rear-drive ellipticals have in common that they are quite clunky and therefore take up more space than other cardio options for the home. In a big gym they will also fit fewer units in the same amount of space as others. SE5i is also an older model that Nordictrack does not sell in the US anymore. Always be mindful of this, especially when you purchase for commercial needs, as the service for this product might be discontinued or suffers as active production will be abandoned.

Alternatives to the NordicTrack SE5i

Alternatives to the SE5i elliptical are:

The Nordictrack Se3i is the small brother of the SE5i it still has a rear-drive, but a smaller flywheel. In my opinion, the SE3i only makes sense if you buy it in bulk for commercial purposes to save money. Otherwise, the two models are too close in price to justify taking the smaller flywheel which ultimately means that the elliptical is more likely to break down.

If you want to get a treadmill instead of an elliptical and get the cheapest from Nordictrack in the UK than the C700 is for you. This is the treadmill with the lowest price tag from Nordictrack for the time being.

The concept 2 model D rower is a reliable machine that has been used all over the world. If you want a solid rowing machine for you this is probably the best value for money options you can get. Not a lot of entertainment on this, but the onboard computer is more than enough to track your workouts and provide statistics during your row.

The Rogue echo bike is my personal favorite for home gym use. This machine is compact, built like a tank, enables a kick-ass workout and I reasonably priced. This is the best calorie per minute deal you can find without running the risk of buying trash.

Summary for the NordicTrack SE5i elliptical

The SE5i elliptical is a solid safe bet for an elliptical to get. It is not too expensive and also does not try to be fancy. In return, it will take up more space than other models and not have the best multimedia options available.