Information on how to run faster, lift stronger and think deeper

NordicTrack T7.5 treadmill vs concept 2 skierg

Posted by Pascal Landshoeft

Oct 10, 2020 9:00:00 AM

NordicTrack T7.5 treadmill vs concept 2 skierg

This is a comparison between the Nordictrack T7.5 treadmill and the concept 2 skierg including pros, cons and alternatives. Follow the links for more details

Click for Instagram

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Related articles

Overview of the concept 2 skiErg

 
The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.
 
The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications: 
 
  • Assembled in the us 
  • Color black 
  • Weight 46 LB
  • Length 52”
  • Width 24”
  • Height 85”
 
The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body. 
 

Pros of the Cncept 2 skiErg

 
The pros of the concept 2 ski erg are:
 
  • size 
  • Can be used by people with disabilities 
  • Price 
 
The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio. 
 
The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck. 
 
The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available. 
 

Cons of the concept 2 skiErg

 
The cons of the concept 2 skierg are
 
  • Specificity 
  • Not a real full body workout 
 
Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.
 
Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout. 
 

Alternatives to the Concept 2 skiErg

 
Alternatives to the Skierg are
 
 
The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot. 
 
The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny. 
 
The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.
 

Summary for the Concept 2 SkiErg

 
The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary. 
 

Overview and review of the NordicTrack T7.5 1599

This is a review of the NordicTrack NordicTrack T7.5s including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.


Overview of the T7.5

 
The T7.5 is a good treadmill to get in the UK market from Nordictrack. If you want to spend more than 1000 this is the solid choice which covers all bases. The main features are the 7 HD Touchscreen, 3.0 CHP motor, and the 12% incline. The full list of features includes the following options:
 
  • Includes 1 Years iFit Family Membership
  • iFit Integrated
  • 7" HD Touch Screen Display
  • Two 2” Bluetooth Digitally Amplified Speakers
  • 3.0 CHP Motor
  • 0% - 12% Digital Incline
  • 0 – 22 km/h Speed
  • Onetouch™ Controls
  • 1.9” Precision and Balanced Non-Flex Rollers
  • 125kg Max User Weight
  • EKG Handgrips
  • FlexSelect™ Cushioning
  • 51 x 152 cm Tread Belt
  • AutoBreeze™ Workout Fan
  • SpaceSaver® Design with EasyLift™ Assist
  • Assembled Dimensions - 187L x 91W x 151H cm
  • Product Weight 96kg
  • Boxed Weight 116kg
  • Folded Dimensions - 110L x 91W x 178H cm
  • Boxed Dimensions - 213L x 83W x 41H cm
  • Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.
This is the solid choice in the middle of the portfolio from Nordictrack for the UK Market. Some options above might be a little overkill to buy in bulk or use at home while the models which are below in price might fall short in longevity or experience. 
 

Pros of the Nordictrack T7.5

 
The pros of the Nordictrack T7.5 are:
 
  • Good value for money
  • Fits most needs
  • More modern than some other models available in the UK
The T7.5 treadmill is a good value for the money treadmill in the Nordictrack UK line up. It covers all the bases and goes the extra mile with the 7-inch touchscreen. Yes, there are other machines which have bigger screens or more incline. Do you really need this? Probably not. 
 
With an incline of 12%, a powerful motor, and some entertainment on the small screen you keep everyone happy. None of the main components goes to the max, but that is exactly good for fitting the most needs without spending too much money. 
 
Compared to the S line and the C-line of Nordictrack treadmills is the T line the more modern one which is also being marketed and sold in the US. For the S and C-line, this is not the case anymore so you are better off to invest in a product line that the vendor is still interested in.
 

Cons of the Nordictrack T7.5

 
The cons of the Nordictrack T7.5 are:
 
  • No 40% incline
  • No mega screen
You get what you pay for. While the T7.5 is still a model which will put you back more than 1000 and therefore is solid on all basis you also can not expect any wonders. If you want a modern model with a mega screen or 40% or a combination of both you will catapult the budget in the 2000s. Therefore, you might miss these features on the T7,5. Personally, I don't think these are really necessary, but the market is moving towards the multimedia experience. 
 

Alternatives to the Nordictrack T7.5 

 
Alternatives to the T7.5 are:
 
If you want an elliptical instead of a treadmill you can opt for the FS5i instead of the T7.5. With this elliptical, you get the free stride technology from Nordictrack which makes it a 3 in 1 machine. You can use it as a stepper, treadmill, and elliptical. While this is a big step in the versatility you lose some points in stability. The design is more error-prone than a classical elliptical or treadmill design. 
 
If you want to go below the 1000 mark you can go for the concept 2 model D. This is a solid rower used in many gyms around the world. It does not come with a lot of multimedia options, but it does fulfill the cardio requirements and leaves your knees and ankles in tact.
 
My personal favorite option is the Rogue Echo bike. This machine comes in at a good price, is solid and covers all your cardio needs ina compact design. Rogue has definitely done a good job by putting a competitive airbike out there which leaves nothing to be desired in quality. 
 

Summary for the Nordictrack T7.5

 
The T7.5 is probably the most balanced option for a treadmill in the UK from Nordictrack to date. Compared to the C and S series and is newer and provides good value for money. If you have more money to spend you might want to wait for some of the newest models from the states to arrive. But if you want a solid machine now, go for the T7.5.

Topics: Treadmill