NordicTrack T7.5 treadmill vs Run rocket

This is a comparison between the Nordictrack T7.5 treadmill and the run rocket including pros, cons and alternatives. Follow the links for more details

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the NordicTrack T7.5 1599

This is a review of the NordicTrack NordicTrack T7.5s including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.

Overview of the T7.5

The T7.5 is a good treadmill to get in the UK market from Nordictrack. If you want to spend more than 1000 this is the solid choice which covers all bases. The main features are the 7 HD Touchscreen, 3.0 CHP motor, and the 12% incline. The full list of features includes the following options:

Includes 1 Years iFit Family Membership
iFit Integrated
7" HD Touch Screen Display
Two 2” Bluetooth Digitally Amplified Speakers

3.0 CHP Motor
0% - 12% Digital Incline
0 – 22 km/h Speed
Onetouch™ Controls
1.9” Precision and Balanced Non-Flex Rollers
125kg Max User Weight
EKG Handgrips

FlexSelect™ Cushioning
51 x 152 cm Tread Belt
AutoBreeze™ Workout Fan

SpaceSaver® Design with EasyLift™ Assist
Assembled Dimensions - 187L x 91W x 151H cm
Product Weight 96kg
Boxed Weight 116kg
Folded Dimensions - 110L x 91W x 178H cm
Boxed Dimensions - 213L x 83W x 41H cm
Warranty - Lifetime Frame Warranty, 10-year Motor Warranty, 2-Year Parts & Labour upon warranty registration within 28 days of purchase.

This is the solid choice in the middle of the portfolio from Nordictrack for the UK Market. Some options above might be a little overkill to buy in bulk or use at home while the models which are below in price might fall short in longevity or experience.

Pros of the Nordictrack T7.5

The pros of the Nordictrack T7.5 are:

Good value for money
Fits most needs
More modern than some other models available in the UK

The T7.5 treadmill is a good value for the money treadmill in the Nordictrack UK line up. It covers all the bases and goes the extra mile with the 7-inch touchscreen. Yes, there are other machines which have bigger screens or more incline. Do you really need this? Probably not.

With an incline of 12%, a powerful motor, and some entertainment on the small screen you keep everyone happy. None of the main components goes to the max, but that is exactly good for fitting the most needs without spending too much money.

Compared to the S line and the C-line of Nordictrack treadmills is the T line the more modern one which is also being marketed and sold in the US. For the S and C-line, this is not the case anymore so you are better off to invest in a product line that the vendor is still interested in.

Cons of the Nordictrack T7.5

The cons of the Nordictrack T7.5 are:

No 40% incline
No mega screen

You get what you pay for. While the T7.5 is still a model which will put you back more than 1000 and therefore is solid on all basis you also can not expect any wonders. If you want a modern model with a mega screen or 40% or a combination of both you will catapult the budget in the 2000s. Therefore, you might miss these features on the T7,5. Personally, I don't think these are really necessary, but the market is moving towards the multimedia experience.

Alternatives to the Nordictrack T7.5

Alternatives to the T7.5 are:

If you want an elliptical instead of a treadmill you can opt for the FS5i instead of the T7.5. With this elliptical, you get the free stride technology from Nordictrack which makes it a 3 in 1 machine. You can use it as a stepper, treadmill, and elliptical. While this is a big step in the versatility you lose some points in stability. The design is more error-prone than a classical elliptical or treadmill design.

If you want to go below the 1000 mark you can go for the concept 2 model D. This is a solid rower used in many gyms around the world. It does not come with a lot of multimedia options, but it does fulfill the cardio requirements and leaves your knees and ankles in tact.

My personal favorite option is the Rogue Echo bike. This machine comes in at a good price, is solid and covers all your cardio needs ina compact design. Rogue has definitely done a good job by putting a competitive airbike out there which leaves nothing to be desired in quality.

Summary for the Nordictrack T7.5

The T7.5 is probably the most balanced option for a treadmill in the UK from Nordictrack to date. Compared to the C and S series and is newer and provides good value for money. If you have more money to spend you might want to wait for some of the newest models from the states to arrive. But if you want a solid machine now, go for the T7.5.